Okusanhlamvu kilojoule nezakhi

Izinhlamvu. Okuqukethwe kwamaprotheni, amafutha, ne-carbohydrate ngama-gramu ayi-100 womkhiqizo. Imikhuba yansuku zonke, okuqukethwe kwekhalori, ukwakheka kwamakhemikhali, amavithamini, amaminerali, nezakhamzimba.

Okusanhlamvu kilojoule nezakhi

Ibhali liyagaya

Okusanhlamvu kilojoule nezakhi

Ufulawa webhali

Okusanhlamvu kilojoule nezakhi

I-Triticale

Okusanhlamvu kilojoule nezakhi

oatmeal

Okusanhlamvu kilojoule nezakhi

Kuphekwe iteff