imifino

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Imibhalo Yemifino

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imifino

Sekungamakhulu eminyaka, ama-decoctions, ama-infusions, amafutha okugcoba nanoma ikuphi okutholakala ngamakhambi kusetshenziswe njengendlela eyinhloko yokwelapha isiguli. Usosayensi odumile wasePheresiya u-Avicenna wayekholelwa ukuthi udokotela kufanele abe nezikhali ezintathu - amagama, izitshalo nommese. E-Asia, umuthi wamakhambi usenziwa ngokulingana nemithi. Ekubuyekezweni okusha, u-ELLE ukhethe amakhambi aseRussia athandwa kakhulu.

Izici ezizuzisayo zamakhambi zaziwa isikhathi eside. Usokhemisi wasendulo waseRoma uClaudius Galen wadala imfundiso yezinto ezisebenzayo ezitshalweni zokwelapha, wabhala amakhambi amabili adumile, angalahlekelwanga ukufaneleka kwawo namuhla. Ama-decoctions amaningi, ama-tinctures kanye nama-extracts abizwa ngamalungiselelo we-galenic. Umlandeli wakhe uHippocrates ukhuluma ngezitshalo zokwelapha ezingaphezu kwama-300. Ezikhathini ezahlukahlukene, kanye nokwakhiwa kwemithi yesintu, abelaphi babelapha amakhambi.

Inani elikhulu lezincwadi, izincwadi zokufunda, amasayithi olwazi anikezelwe emithini yamakhambi. Izitshalo zokwelapha zingazelapha izifo, zisize ukugcina umzimba usesimweni esihle. Imvamisa, amakhambi awusizo anqunywa ngendlela eyinkimbinkimbi yezindlela zokwelapha kanye namalungiselelo ekhemisi.

Ukuthandwa kwamakhambi njengendlela yokwelashwa kungenxa yomphumela wawo omncane ongenabungozi emzimbeni, ukungabi bikho kwemiphumela emibi kakhulu. Yimaphi amakhambi awusizo, udokotela we-phytotherapist uzokutshela lapho kwamukelwa, kuyingozi ukuzibandakanya ekukhetheni okuzimele kwamakhambi okwelashwa.

Kunzima ukukhetha amakhambi awusizo kakhulu kokwehlukahluka okukhulu kwemvelo. Amakhambi nezitshalo ezivame kakhulu ezitholakala emakhemisi kufaka phakathi i-chamomile, i-thyme, i-valerian, iSt John's wort, itiye le-ivan, imbabazane, i-clover, i-lemon balm, i-coltsfoot, i-mint, umhlonyane, i-plantain, i-motherwort, i-yarrow, i-thyme, i-sage ne-dr.

shiya impendulo