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For centuries, decoctions, infusions, ointments and any herbal derivatives have been used as the main method of treating the patient. The famous Persian scientist Avicenna believed that a doctor should have three weapons – words, plants and a knife. In Asia, herbal medicine is still practiced on a par with medicines. In the new review, ELLE has selected the most popular Russian amakhambi.

Izici ezizuzisayo zamakhambi zaziwa isikhathi eside. Usokhemisi wasendulo waseRoma uClaudius Galen wadala imfundiso yezinto ezisebenzayo ezitshalweni zokwelapha, wabhala amakhambi amabili adumile, angalahlekelwanga ukufaneleka kwawo namuhla. Ama-decoctions amaningi, ama-tinctures kanye nama-extracts abizwa ngamalungiselelo we-galenic. Umlandeli wakhe uHippocrates ukhuluma ngezitshalo zokwelapha ezingaphezu kwama-300. Ezikhathini ezahlukahlukene, kanye nokwakhiwa kwemithi yesintu, abelaphi babelapha amakhambi.

Inani elikhulu lezincwadi, izincwadi zokufunda, amasayithi olwazi anikezelwe emithini yamakhambi. Izitshalo zokwelapha zingazelapha izifo, zisize ukugcina umzimba usesimweni esihle. Imvamisa, amakhambi awusizo anqunywa ngendlela eyinkimbinkimbi yezindlela zokwelapha kanye namalungiselelo ekhemisi.

Ukuthandwa kwamakhambi njengendlela yokwelashwa kungenxa yomphumela wawo omncane ongenabungozi emzimbeni, ukungabi bikho kwemiphumela emibi kakhulu. Yimaphi amakhambi awusizo, udokotela we-phytotherapist uzokutshela lapho kwamukelwa, kuyingozi ukuzibandakanya ekukhetheni okuzimele kwamakhambi okwelashwa.

It is difficult to choose the most useful herbs from the huge natural diversity. The most common herbs and plants available in pharmacies include chamomile, i-thyme, valerian, St. John’s wort, ivan itiye, imbabazane, clover, ilamuna ibhalisamu, coltsfoot, Mint, wormwood, plantain, motherwort, yarrow, thyme, sage and dr.

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