Izinongo

Uhlu lwezinongo

Imibhalo Yezinongo

Mayelana nezinongo

Izinongo

Ukunonga kuyisithasiselo se-flavour esishintsha ukunambitheka kwesiphuzo, umkhiqizo noma isidlo. Ezikhathini zasendulo, izinongo zazifanele isisindo sazo ngegolide.

 

Kunezinhlobo ezingaba yikhulu zezinongo emhlabeni: usawoti, i-anise, i-sesame, ama-clove, i-cardamom, i-vanilla, isinamoni, njalonjalo. Izinongo zisetshenziselwa ukwenza isobho, inyama nezitsha zezinhlanzi, neziphuzo.

Izinzuzo zesiningi

Isinongo ngasinye sinomsuka wemifino futhi sinezinto zaso ezizuzisayo.

Isibonelo, ujinja usetshenziselwa ukuvimbela nokwelashwa kwemikhuhlane, izifo zohlelo lokuphefumula, kanye nokwejwayelekile kokugayeka komzimba emzimbeni.

ISafron iqinisa uhlelo lwe-cardiovascular, ijwayele ukucindezela kwegazi, futhi yehlise amazinga e-cholesterol egazini. Upelepele obomvu nomnyama uhlakaza igazi futhi uvimbele ukukhula komdlavuza, unciphise imiphumela kagwayi emzimbeni.

Isinamoni yisidambisi sokwemvelo. Ikhulula imizwa emibi, ukucindezeleka, ithoni yomzimba futhi isize ukuqeda i-cellulite.

Kunconywa i-Armant ne-coriander kubantu abanesifo sikashukela, lezi zinongo zehlisa ushukela wegazi futhi zenze umfutho wegazi ujwayelekile. ISesame silungele isisu: sihlanza izindonga zamathumbu kumafinyila nakubuthi.

Ukulimala kwezinongo

Izimo eziyinhloko zezinongo ukungabekezelelani ngakunye, ngenxa yokuthi kuvele ukungezwani komzimba okuthile.

Izinongo ezisezingeni eliphansi, okwengeza kuzo amakhemikhali ngesikhathi sokulima izinongo, zingadala ingozi. Kuyadingeka ukuthi uqaphele kakhulu ngezinongo zesitolo, lapho kukhonjiswa khona ukuthi lesi yisinongo senyama, isaladi noma inhlanzi. Kungenzeka ukuthi lezi zinongo aziyona imvelo.

Futhi, izi-seasonings akufanele zisetshenziswe ngobuningi. Isabelo sansuku zonke somuntu ophilile asikho ngaphezu kwama-5-6 amagremu ohlobo olulodwa lwesinongo.

Izipayisi ziyizithukuthezi ezinamandla ezingenza uzizwe ubi kakhulu. Isibonelo, i-sage nesinamoni kubangela ukuquleka. I-Saffron iphikisana nabesifazane abakhulelwe, kunengozi yokukhulelwa kwesisu.

Izinongo ziyaphikiswa kubantu abaphethwe yi-asthma ye-bronchial ne-cystitis. Futhi, awukwazi ukusebenzisa izinongo uma umuntu ethatha imithi eminingi. Isibonelo, i-curry inciphisa i-aspirin.

Udinga futhi ukuqaphela ngopelepele obomvu. Uma isinongo esishisayo singena ku-retina futhi umuntu angasizwa ngesikhathi, angalahlekelwa ukubona.
Ungasikhetha kanjani isithokelo esifanele
Into yokuqala okufanele uyibheke lapho ukhetha isinongo ubuqotho nokuqina kwephakeji. Inketho ekahle ingilazi noma amakhadibhodi awugqinsi, lapho umswakama owedlulele ungatholi khona.

Khetha amaphakheji amancane ezinongo, ukuze ukwazi ukusebenzisa umkhiqizo ngokushesha ngaphandle kokuwonakalisa. Ngaphambi kokuthenga, hlola usuku lokuphelelwa yisikhathi kokuthosa futhi ufunde ukwakheka kwayo. Ngesibindi uthi cha ukunambitheka kanye nokugcinwa.

Uma kungenzeka, funda izakhiwo zangaphandle zesinongo. Akufanele kube khona udoti, izinhlayiya ezeqile, izigaxa, isikhunta nephunga elinamandla.

Izimo zokugcina. Gcina ukuthosa kude nokukhanya nomswakama, ekamelweni lokushisa ekilasini noma esitsheni sokhuni. Izinongo ziphila kuze kube yiminyaka emithathu.

Ukuphawula kwesazi

Izipayisi zingahlukaniswa cishe zibe zemvelo, zenziwe, futhi zixubeke. Kutholakala nama-antioxidants okufakelwa, amadayi, izithuthukisi zokunambitheka. Sikhuluma ngezemvelo, ezitholwe amakhulu eminyaka izindlela eziqinisekisiwe - ukomisa, ukugaya, ukukhipha, njalonjalo. Izinongo ezinjalo ziyathuthuka, ziyacebisa, futhi zenza ukunambitheka kokudla okujwayelekile kungavamile. Ngosizo lwabo, ungathola inani elikhulu lezitsha ezinokuthanda okuhlukile.

Isinambitheki semvelo esinamandla kunazo zonke usawoti. Ngenxa yezinongo, singanciphisa inani likasawoti. Iziphuzo zinconywa kubantu abane-hypertension. Zinciphisa ukukhukhumeza, zisuse uketshezi oluningi emzimbeni. Izinongo zinezinto ezilwa nokuvuvukala namagciwane. Zithuthukisa ukuhamba kwamathumbu futhi zisheshise ukugaya. Inomphumela omuhle ohlelweni lwe-cardiovascular: lusheshisa ukujikeleza kwegazi.

ICapsaicin, etholakala kupelepele obomvu, inconyelwa abantu abakhuluphele ngokweqile nabanesifo sikashukela. Ithuthukisa ukugaya, ayivumeli i-cholesterol ukuthi ihlale isikhathi eside. Uma sisebenzisa isinamoni ngokuyifaka etiyeni noma ekhofini, siphinde sinciphise okuqukethwe ushukela. Izinongo ziyingozi ekungabekezelelaneni komuntu ngamunye nesithako. Bese kuba nezimpawu ze-dyspeptic, i-gastritis, ukuphazamiseka kwamathumbu.

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