Uhlu lwezinongo

Spices Articles

About Spices

Izinongo

Seasoning is a flavoring additive that changes the taste of a drink, product or dish. In ancient times, izinongo were worth their weight in gold.

There are about a hundred varieties of spices in the world: usawoti, i-anise, sesame, cloves, cardamom, i-vanilla, cinnamon, and so on. Seasonings are used for making soups, meat and inhlanzi dishes, and iziphuzo.

Izinzuzo zesiningi

Isinongo ngasinye sinomsuka wemifino futhi sinezinto zaso ezizuzisayo.

Ngokwesibonelo, ginger is used in the prevention and treatment of colds, diseases of the respiratory system, as well as in the normalization of metabolism in the body.

Saffron strengthens the cardiovascular system, normalizes blood pressure, and lowers blood cholesterol levels. Red and emnyama disperses blood and prevents the development of cancer, neutralizes the effects of tobacco on the body.

Isinamoni yisidambisi sokwemvelo. Ikhulula imizwa emibi, ukucindezeleka, ithoni yomzimba futhi isize ukuqeda i-cellulite.

Kunconywa i-Armant ne-coriander kubantu abanesifo sikashukela, lezi zinongo zehlisa ushukela wegazi futhi zenze umfutho wegazi ujwayelekile. ISesame silungele isisu: sihlanza izindonga zamathumbu kumafinyila nakubuthi.

Ukulimala kwezinongo

Izimo eziyinhloko zezinongo ukungabekezelelani ngakunye, ngenxa yokuthi kuvele ukungezwani komzimba okuthile.

Izinongo ezisezingeni eliphansi, okwengeza kuzo amakhemikhali ngesikhathi sokulima izinongo, zingadala ingozi. Kuyadingeka ukuthi uqaphele kakhulu ngezinongo zesitolo, lapho kukhonjiswa khona ukuthi lesi yisinongo senyama, isaladi noma inhlanzi. Kungenzeka ukuthi lezi zinongo aziyona imvelo.

Futhi, izi-seasonings akufanele zisetshenziswe ngobuningi. Isabelo sansuku zonke somuntu ophilile asikho ngaphezu kwama-5-6 amagremu ohlobo olulodwa lwesinongo.

Seasonings are strong irritants that can make you feel worse. For example, sage and cinnamon cause seizures. Saffron is contraindicated in pregnant women, there is a risk of miscarriage.

Izinongo ziyaphikiswa kubantu abaphethwe yi-asthma ye-bronchial ne-cystitis. Futhi, awukwazi ukusebenzisa izinongo uma umuntu ethatha imithi eminingi. Isibonelo, i-curry inciphisa i-aspirin.

Udinga futhi ukuqaphela ngopelepele obomvu. Uma isinongo esishisayo singena ku-retina futhi umuntu angasizwa ngesikhathi, angalahlekelwa ukubona.
Ungasikhetha kanjani isithokelo esifanele
Into yokuqala okufanele uyibheke lapho ukhetha isinongo ubuqotho nokuqina kwephakeji. Inketho ekahle ingilazi noma amakhadibhodi awugqinsi, lapho umswakama owedlulele ungatholi khona.

Khetha amaphakheji amancane ezinongo, ukuze ukwazi ukusebenzisa umkhiqizo ngokushesha ngaphandle kokuwonakalisa. Ngaphambi kokuthenga, hlola usuku lokuphelelwa yisikhathi kokuthosa futhi ufunde ukwakheka kwayo. Ngesibindi uthi cha ukunambitheka kanye nokugcinwa.

Uma kungenzeka, funda izakhiwo zangaphandle zesinongo. Akufanele kube khona udoti, izinhlayiya ezeqile, izigaxa, isikhunta nephunga elinamandla.

Izimo zokugcina. Gcina ukuthosa kude nokukhanya nomswakama, ekamelweni lokushisa ekilasini noma esitsheni sokhuni. Izinongo ziphila kuze kube yiminyaka emithathu.

Ukuphawula kwesazi

Seasonings can be roughly divided into natural, synthetic, and mixed. Available with artificial antioxidants, dyes, flavor enhancers. We are talking about natural ones, obtained by centuries of proven methods – yomisa, grinding, extraction, and so on. Such seasonings improve, enrich, and make the taste of familiar food unusual. With their help, you can get a large number of dishes with different tastes.

Isinambitheki semvelo esinamandla kunazo zonke usawoti. Ngenxa yezinongo, singanciphisa inani likasawoti. Iziphuzo zinconywa kubantu abane-hypertension. Zinciphisa ukukhukhumeza, zisuse uketshezi oluningi emzimbeni. Izinongo zinezinto ezilwa nokuvuvukala namagciwane. Zithuthukisa ukuhamba kwamathumbu futhi zisheshise ukugaya. Inomphumela omuhle ohlelweni lwe-cardiovascular: lusheshisa ukujikeleza kwegazi.

Capsaicin, which is found in red peppers, is recommended for overweight and diabetic people. It improves digestion, does not allow cholesterol to linger. If we use cinnamon by adding it to itiye or ikhofi, we also reduce the sugar content. Seasonings are harmful to individual intolerance to the ingredient. Then there are dyspeptic symptoms, gastritis, gastrointestinal disorders.

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