Indlela yokukhetha i-yogurt efanele?

 

Nawa amathiphu angu-5 wokukhetha iyogathi engcono kakhulu: 

1. Akufanele kube khona izithasiselo zamakhemikhali okudla ku-yogurt - izithako zemvelo kuphela, okungukuthi: ubisi, inhlama emuncu, izithelo (noma ezinye izithako zemvelo) futhi, mhlawumbe, ushukela noma uju!

2. Iyogathi yekhwalithi kufanele ifakwe ezitsheni zengilazi. Iqiniso liwukuthi iyogathi iyindawo ene-acidic, futhi lapho usebenzisana nokupakishwa kwepulasitiki, ama-polymer compounds aphuma ephaketheni aye ku-yoghurt ngokwayo.

3. I-yogurt yezithelo kufanele ibe nezithelo ezintsha. Izithelo ezintsha kuphela eziqinisekisa ukuthi iyogathi ngeke ibe nama-preservatives, ama-stabilizers kanye nezithuthukisi zokunambitheka. Ngisho nojamu wezithelo (empeleni ujamu wezithelo) ngokuvamile uqukethe izithasiselo zamakhemikhali ukuze kunwetshwe impilo yeshalofu nokugcina ukufana okufunayo. Ngesikhathi esifanayo, azikhonjiswa ekwakhiweni kwe-yogurt, futhi umthengi uhlala ebeka ingozi yokunambitha izithasiselo ezingafuneki. Ngaphezu kwalokho, izithelo ezintsha ziqukethe izinto eziwusizo izikhathi eziningi - amavithamini nama-amino acid. 

4. Iyogathi kufanele iphile – ihlale eshalofini izinsuku ezingaphezu kweziyi-5! Iyogathi iwusizo ngoba iqukethe amagciwane e-lactic acid aphilayo, anenzuzo kakhulu ohlelweni lokugaya ukudla komuntu. Kodwa ukuze wenze impilo yeshalofu ye-yogurt ibe ngaphezu kwezinsuku ezingu-5, kuyadingeka ukubeka i-yogurt eqediwe ku-pasteurization (ukushisa ekushiseni kwama-70-90 degrees). Kulokhu, amagciwane e-lactic acid aqala ukufa futhi umsebenzi wawo wehla kakhulu. I-Pasteurized iyogathi empeleni iyogathi efile. 

5. Futhi into yokugcina - kufanele kube mnandi ukuqinisekisa isimo sengqondo esihle! 

Ungayithola kuphi iyogathi ephelele? Ungakwenza ngokwakho!

Kodwa uma ungumhlali waseMoscow noma eSt. Petersburg, khona-ke unenhlanhla kakhulu! Ezitolo ezinkulu ze-premium edolobheni lakho, ungathenga umkhiqizo okhethekile - iyogathi "Amakati adla kuphi?". Ihambisana ngokugcwele nencazelo yethu futhi imnandi ngendlela emangalisayo. Zibonele! 

Ulwazi olwengeziwe mayelana nomkhiqizo nokuthi ungawuthenga kuphi kumenzi.

 

shiya impendulo