Isihlahla esinamagatsha esikhula sibe ngamamitha ayi-10 ukuphakama. Ukuma kwesithelo sikamalibhele omhlophe kuletha izinhlangano nezithelo zamajikijolo. I-Mulberry ivela eChina futhi kulapho izakhiwo zayo ezizuzisayo empilweni yethu zaziswa kuqala.
I-mulberry emhlophe nayo iyatshalwa ePoland, okusho ukutholakala kwayo kalula ezitolo zokudla zezempilo. Singathenga kokubili amaqabunga omisiwe nezithelo ezomisiwe ngaphandle kwembewu. Emakhemisi sinokukhethwa kwamalungiselelo okusetshenziswa njalo.
Uquketheni umalibhele omhlophe?
Isithelo sikamalibhele omhlophe sidume ngokuba nekhalori ephansi kanye nokunambitheka okumnandi. Zicebile nge-malic acid ne-citric acid kanye ne-glucose, i-sucrose, i-fructose ne-maltose. Ama-flavonoid aqukethwe esithelweni sikamalibhele anezinto zokulwa nomdlavuza. Ngakolunye uhlangothi, ama-pectin athuthukisa i-peristalsis yamathumbu, futhi ama-tannins athinta i-mucosa ye-digestive tract.
Ecebile ngamavithamini B, amaqabunga kamalibhele aboniswa ukulwa nokunganaki, ukuthuthukisa ubuchopho nokusebenza kombono kanye nokukhiqizwa okuphelele kwamangqamuzana egazi abomvu.
Ukukhishwa kwezimpande zikamalibhele omhlophe kunciphisa amathuba okuba nomdlavuza. Ngaphezu kwalokho, yelapha isifuba somoya, ukukhwehlela kanye ne-bronchitis.
Izakhiwo ze-Pro-zempilo zikamalibhele omhlophe
I-mulberry emhlophe isetshenziswa ngezindlela ezahlukahlukene ku-phytotherapy.
- Kunconywa umkhuhlane, ukwelapha izifo kanye nokulwa nomkhuhlane. Ngenxa yokuthi inezinto zokubulala amagciwane, iyanconywa futhi kubantu abanenkinga ye-angina.
- I-mulberry emhlophe isekela kakhulu izifo zezinso.
- Inomphumela onenzuzo emsebenzini wenhliziyo futhi ivikela i-atherosclerosis, ngoba inomphumela we-antioxidant, ngenxa yokuthi i-oxidation ye-LDL lipoprotein, okungukuthi i-low-density lipoproteins, ivinjelwe. Kuyafaneleka ukuyazisa ngeqiniso lokuthi yehlisa i-cholesterol ne-triglycerides.
- I-mulberry emhlophe ingasetshenziswa nge-asthma ye-bronchial.
- Yini ehlanganisa ama-alkaloid atholakala emaqabunga kamalibhele kanye namalungiselelo e-antidiabetic akhiqizwa ngokwenziwa? Zombili zinomthelela ekwehliseni ukumuncwa kwe-glucose, okuholela ekwehleni kwamazinga eglucose egazini. Ngaphezu kwalokho, ama-antioxidant atholakala kumalibhele avimbela izinkinga ezibangelwa isifo sikashukela, futhi ngokungafani nemithi yokwenziwa, awabangeli imiphumela engemihle, isb ukozela, ukuqunjelwa noma isifo sohudo.
- Kunconywa kubantu abahlushwa i-anemia ngoba inothile ngamavithamini B.
- Ukukhishwa kweqabunga likamalibhele amhlophe kumelana nezinhlanganisela ze-neurotoxic zamaprotheni e-b-amyloid, okungenzeka kube nesibopho ekuthuthukisweni kwesifo i-Alzheimer's.
- I-mulberry emhlophe inciphisa ukuguquguquka kwesikhumba. Lesi sakhiwo sisetshenziswa ngokulangazela abesifazane baseShayina abahlala ezindaweni zasemaphandleni, besebenzisa iresiphi yezimonyo yasekhaya eyenziwe ngezimbali namafutha kamalibhele. Ngenxa yokuthi i-mulberry emhlophe inciphisa umsebenzi we-tyrosinase, iboniswa ukuvimbela amabala amnyama esikhumbeni.
- Kwenza kube lula ukwehlisa isisindo, ngoba kuzinzisa umnotho we-insulin, futhi ngenxa yalokho, sinesifiso esincane sokudla ukudla okulula. Ngaphezu kwalokho, iqabunga likamalibhele elimhlophe likhawulela ukumuncwa koshukela olula kanye nokugaya ushukela oyinkimbinkimbi, okunciphisa inani lama-kilojoule amuncwa ngokudla. Ngokufaka isandla ekwehleni kokukhiqizwa kwamafutha, kuvimbela ukunqwabelana kwezicubu ze-adipose.
- Ujamu kamalibhele, uma udliwa njalo, uvikela ukuguga nokulimala kwamaseli omzimba wethu.