Ungayikhipha kanjani ingane emaswidi. UJacob Teitelbaum noDeborah Kennedy
 

Ngibhalile ngakhuluma ngokulimala kukashukela kaningi futhi ngeke ngikhathele ukukuphinda. Ngamunye wethu ubhekene nalesi sitha, futhi ngokuqiniseka singambiza ngomunye wababhubhisi abakhulu bempilo yethu.

Into esabekayo ngalo mkhiqizo akuyona kuphela ukuthi iyalutha futhi ngenxa yokuqubuka kukashukela egazini, sifuna ukudla amaswidi amaningi. Kepha futhi neqiniso lokuthi, njengoba kufanele isitha esikhohlisayo, ushukela uzifihla futhi uzifihle ngekhono kangangokuthi kaningi asazi nokuthi siwudla malini nsuku zonke. Manje cabanga: uma lokhu kuyinkinga enjalo kithina, abadala nabantu abazi, pho kuyingozi kangakanani ezinganeni. Funda ngokuthi ushukela ungakuthinta kanjani ukuziphatha nempilo yengane yakho lapha.

Uma ukhathazekile ukuthi ingane yakho idla amaswidi amaningi, sekuyisikhathi sokuqala ukulwa nale nkinga (ngokwesibonelo, ngiyazama ukulandela le mithetho). Ngemuva kwakho konke, imikhuba yokudla isungulwa ebuntwaneni. Ngokushesha lapho ukhipha ingane yakho amaswidi amaningi, uyomnika impilo enempilo futhi ezimele, ngaphandle kwezinkinga nezifo eziningi ezimbi. Uma ungumzali onentshisekelo, ngikweluleka ukuthi ufunde le ncwadi. Ngokwami, ngiyithandile ngendlela yayo: ababhali bazamile ukuthola isisombululo esilula kule nkinga enzima. Futhi baphakamise uhlelo lokususa ukulutha ushukela, okuqukethe izinyathelo ezi-5. Akekho umuntu ocela izingane ukuthi ziyeke ukudla amaswidi ngokushesha. Ukusiza ingane yakho ukuthi idlule kulezi zinyathelo ezi-5 kuzohamba kancane kodwa nakanjani kuyisuse emkhubeni wayo woshukela.

Le ncwadi iqukethe idatha eshaqisayo: ingane ejwayelekile eneminyaka engama-4 kuya kwengu-8 idla amakhilogremu angama-36 kashukela ongeziwe ngonyaka (noma cishe amagremu ayi-100 ngosuku!) Lokhu kuphindwe kaningana kunenani elinconyiwe nsuku zonke lengane (amathisipuni amathathu, noma amagremu ayi-12).

 

Uma lezi zinombolo zikumangaza futhi uzibuza ukuthi zivelaphi, ake ngikukhumbuze ukuthi i-fructose, i-dextrose, isiraphu yommbila, uju, i-barley malt, i-sucrose, kanye ne-cane juice extract. Iphinde ifihle emikhiqizweni ehlukahlukene yasesitolo njenge-ketchup, ibhotela lamantongomane, izinsalela nezinongo, inyama kanye nokudla kwezingane, okusanhlamvu kwasekuseni, izinto ezibhakiwe eseziphekiwe, iziphuzo, njll. Kanye nokuthi ingane idlani lapho ungakwazi ukulawula, isibonelo esikoleni.

Ngokuvamile, le nkinga kufanele ucabange ngayo futhi usebenze nayo. Ingane yakho izobe isithi "ngiyabonga" kuwe!

shiya impendulo