Okuqukethwe
Sithola ukuthi singawubuyisela kanjani umhlaba osukile phansi kwezinyawo zethu, sithole ukusekelwa futhi silawule okwenzekayo.
Igama elithi "umkhathizwe wokuhlela" langena empilweni yethu lisuka kwezokukhangisa - lapho lisho isikhathi inkampani eyakha ngaso uhlelo lokuthuthukisa. Kungaba unyaka, iminyaka emihlanu noma ngaphezulu. Noma mhlawumbe inyanga. Ngaphambilini, lolu hlelo ludluliselwe kalula empilweni yomuntu - sahlela unyaka, ezintathu, ezinhlanu, ngisho 15. Ngo-2022, konke kushintshile.
Namuhla, umhlaba ushintsha ngaphezu kokuqashelwa nsuku zonke, futhi umkhathi wokuhlela wehliswe waba usuku olulodwa noma amahora ambalwa. Kodwa yena. Lokhu kubalulekile ukukhumbula: umuntu unomkhathizwe wokuhlela, kungakhathaliseki ukuthi mncane kangakanani. Ekugcineni, umkhathizwe uhlale ukhona - bheka ngefasitela. Futhi kulo mkhathi kukhona amaphupho nezinhlelo zethu ngamunye. Yebo, abanye basha. Kodwa zikhona, noma zingabonakali manje. Ungazithola kanjani?
Hlola iphiramidi yakho
Sonke sizwile ngephiramidi kaMaslow. Ngokusho kwakhe, izidingo zethu zitholakala ngaphezu kwesinye. Futhi uma eziyisisekelo zinganelisekile, akufanele ucabange ngisho nalabo abaseduze phezulu. Isisekelo kuqala. Futhi yini phakathi lapho?
Isekelwe ezidingweni zomzimba: ukulala, ukudla, ukufudumala.
Ngenhla kunezokuphepha.
Okuphakeme nakakhulu kunesidingo sokuhlangana, ukuxhumana nabangane nezihlobo, ithuba lokuzizwa uyingxenye yeqembu.
Isinyathelo esilandelayo yisifiso sokuthola impumelelo nenhlonipho.
Futhi phezulu kunesidingo sokuzenza ongokoqobo, ngamanye amazwi, ukuzazi.
Khumbula ukuthi wawukuphi lapho umhlaba ushintsha? Ingabe usuwakhile umsebenzi noma umndeni, uthole izici ezintsha zobuntu bakho, uhlele ukuqala ibhizinisi? Ngibheja ukuthi ubukwelinye lamazinga aphezulu ephiramidi likaMaslow, futhi izidingo zakho zokudla nokuvikeleka bezimboziwe.
Hhayi-ke, manje abaningi bethu sehlele emazingeni aphansi. Futhi lokhu kusho ukuthi ukuhlela ukuphila ngendlela endala, ukuthembela emigomweni yakho edlule, ngeke kusasebenza. Uhlelo luzohlukana phambi kwamehlo ethu, ngoba alufaki izidingo eziyisisekelo.
Bheka ngobuqotho ukuthi ukuliphi isiqephu sephiramidi njengamanje. Ukusuka lapha indlela eya phezulu iqala.
Chaza izindawo zokulawula
Masikhumbule izazi zefilosofi zamaStoyiku - zona kanye ezahlangabezana nanoma yikuphi ukuguquguquka kwesiphetho ngobuso obuqondile. AmaStoyiku akhuluma nge-dichotomy yokulawula kwethu. Ngamanye amazwi, mayelana nobubili bayo.
Kunezinto esingakwazi ukuzilawula nezinto esingakwazi ukuzilawula. Futhi ukuhlakanipha akukhona ekwazini lokhu (sesikwazi kakade lokhu), kodwa ngokuya ngesibindi kulokho okusemandleni ethu futhi sisuke kulokho okungenakwenzeka ukukulawula.
Yenza ngokusho kukaStanislavsky
U-Konstantin Sergeevich Stanislavsky (yebo, owashintsha ubuciko baseshashalazini) wayenomsebenzi obizwa ngokuthi "Imibuthano Emithathu". Ivumele abadlali ukuthi balawule ukunaka kwabo.
Umbuthano wokuqala wokunaka ukhawulelwe emzimbeni wethu, owesibili - ekamelweni noma endaweni ezungezile. Umbuthano wesithathu uhlanganisa konke esikubonayo.
Ikhono eliphakeme kakhulu lomlingisi ukushintsha ukunaka kwakhe phakathi kwemibuthano nokulawula okukuyo.
Ekuqeqesheni, ukuzivocavoca okufanayo kuyasetshenziswa - ngosizo lwayo, amaklayenti ayaqonda ukuthi kuphela okulinganiselwe kumbuthano wokuqala kunamandla abo: izenzo zabo, imicabango nezenzo zabo.
Zibuze: yini engifuna ukuyibona eduze kwami?
Ngifuna ukuba umuntu onjani namuhla, kusasa nangesonto?
Yini engingayenza ukuze ngenze isimo sibe ngendlela engiyifunayo?
Ungazama ukuthonya lokho okufakwe embuthanweni wesibili: isikhala, abantu abaseduze nobudlelwano bakho nabo. Futhi akusizi ngalutho ukuzama ukuguqula lokho okwesithathu (isimo sezulu, isimo sengqondo sabanye abantu, isimo emhlabeni). Njengoba besho esikoleni, sibheka ebhukwini lethu.
Zihlelele
Nakhu okungase kukusize.
Isihlungi sokufaka
Akumangalisi ukuthi bathi: lapho kukhona ukunakwa, kukhona ukukhula. Lapho sigxila kakhulu ezindabeni ezimbi, izehlakalo, noma imicabango, iba miningi ekuphileni kwethu.
Ukubikezela okwengeziwe
Ukucindezeleka, kanye nemizwelo ewohlokayo, ukungakwazi ukuhlela nokuphila ngokuvamile, kuvame ukuvela lapho ukulawula kunyamalala khona. Njengoba sesitholile kakade, umuzwa wokulawula unikeza umuzwa wokulondeka nokuqiniseka ngekusasa.
Zama ukuletha ukubikezela empilweni yakho lapho kungenzeka khona.:
Vuka ulale ngesikhathi esithile
dla ukudla kwasekuseni epuletini elifanayo,
vele ufunde noma ubuke uchungechunge ngaphambi kokulala.
Ngamunye wethu unenqwaba yemikhuba yansuku zonke - kusukela emlenzeni ogobile ngenkathi sixubha amazinyo ethu ukuya endleleni yokwenza itiye noma ikhofi. Uma uzinaka futhi wandisa isibalo sabo, ukuphila kuzoqondakala, kubikezelwe futhi kujabulise.
Izinxushunxushu ezincane
Ngesikhathi senhlekelele, kubonakala sengathi isiphithiphithi siyafaneleka: kungenzeka yini ukuphila impilo ehlelekile lapho okwenzekayo nxazonke kwenzeka? Kuyenzeka futhi kuyadingeka. Ukulawula izenzo zakho kuzobuyisela umuzwa wokuzethemba. Yebo, awazi ukuthi i-stock exchange izoziphatha kanjani kusasa ekuseni. Kodwa wazi kahle ukuthi uzovuka ngasiphi isikhathi nokuthi yiluphi uhlobo lwejeli lokugeza ozolisebenzisa.
Isikhathi eside
Hlukanisa imisebenzi yakho ngezikhawu ezinde.
Kungakhathaliseki ukuthi usebenza, uhamba ngezinyawo, noma udlala nezingane zakho, zinike isikhathi esiningi kunokuvamile, isho isigamu sehora noma ihora.
Ukuhlukaniswa okunjalo kuzosiza ukunaka kwakho ukuthi kuphazamiseke emicabangweni nasezimweni ezicindezelayo isikhathi eside futhi ungene kulokho okubizwa ngokuthi isimo sokugeleza, lapho umsebenzi owodwa okhethiwe usibamba ngokuphelele.
Isikhathi
Akufanele ube nesibindi futhi ucabange ukuthi konke kuhamba kahle kuwe, isibonelo: "Sekuyinyanga kakade, ingqondo yami isishintshile, ngingakwazi ukubuyela empilweni yami evamile."
Ukucindezeleka okukhulu kubangela ukushoda kwengqondo - kuba nzima kakhulu ngobuchopho ukucubungula ulwazi olungenayo, futhi kungase kuthathe isikhathi eside ukuthi yenze imisebenzi evamile. Konke kujwayelekile - yile ndlela umzimba wethu ovumelana ngayo nengcindezi. Leli yiqiniso okufanele lamukelwe - manje sekunjalo.
Ngakho-ke, uma unebhizinisi elibucayi nelikhudlwana ngaphambi kwakho, isibonelo, ukuthutha, ukungena enyuvesi, noma ukusayina inkontileka, beka isikhathi esithe xaxa ohlelweni lwakho kunalokho ovame ukusinika. Zinakekele. Icebo elihle leli.