Isilungulela kuyisibonakaliso: kusho ukuthi ulwelwesi lwe-esophagus lucasulwa yi-asidi ekhishelwa emphinjeni kusuka esiswini. Kungani lokhu kwenzeka olunye udaba. Ngempela, imvamisa akukho okuvela esiswini okufanele kungene emqaleni. Lokhu kusho ukuthi, okungenzeka, i-sphincter engezansi yokuthopha ithambile - isicubu se-annular, okufanele sikhiye isisu. Kepha ubuthakathaka, ama-sprains, i-hernias, nezinye izinkinga zivimbela le misipha ukuthi isebenze kahle. Umphumela uba omubi, futhi kwesinye isikhathi nokuzwa okubuhlungu ngemuva kwe-sternum, esifundeni okuthiwa yi-epigastric, kanye nasemphinjeni nasemhlathini ophansi.
Ungalwa nesilungulela uwedwa, kodwa kungcono ukubonisana nodokotela: phela le nkinga ingaba uphawu lwezifo ezithile. Kepha kwesinye isikhathi kubonakala ngathi "kuphume okwesibhakabhaka": bavele badla okuthile okungalungile. Yini ngempela? Ake sikuthole.
I-Citrus. Bandisa ukuhlushwa kwe-asidi esiswini, ngenxa yalokho ijusi lesisu liba libi kakhulu.
Utamatisi. Hhayi njenge-acidic njengolamula noma izithelo zomvini, zisengadala isilungulela ngenxa yokuqukethwe kwazo okuphezulu kwama-organic acid ashukumisa ukugaya. Ngokuvamile, uma unenkambiso yesilungulela, udinga ukuthi uqaphele ngezithelo ezimuncu namajikijolo.
Ikhofi noshokoledi. I-caffeine equkethwe kule mikhiqizo ikhulula izicubu zomphimbo, ngaleyo ndlela yenza kube lula ukugeleza kwejusi yesisu kuwo. Futhi, njengoba inhlanhla ingaba nayo, futhi kakhulu - ngaphezu kwalokho, i-caffeine ivusa ukukhululwa kwayo ngokweqile.
Ubhontshisi. Ngokuvamile, noma ikuphi ukudla okubangela ukuqunjelwa phansi nokuqunjelwa. Ukwabiwa kwe-carbon dioxide ngesikhathi sokugaya kuyimbangela yokuqaqamba kwesilungulela.
Umhluzi wenyama. Ikhuluphele ikakhulukazi futhi icebile - kwenza imvelo esiswini ibe ne-esidi kakhulu. Ngenxa yalokho, amasobho anomhluzi onjalo angadala inkinga engathandeki.
Ubisi. Abaningi, kunalokho, bacebisa ukuphuza ubisi ngesilungulela, bathi, kuzosiza ekunciphiseni ukushisa emqaleni. Eqinisweni, ubisi luyayikhulisa kuphela futhi luyelule inkinga. Yebo, kumasekhondi okuqala konke kuhamba kahle: baphuze ingilazi yobisi, isithako sayo se-alkaline sisheshe sanciphisa i-asidi esiswini, ubisi ngokwalo lusongwe esiswini… futhi lapho amaprotheni obisi engena kulwelwesi lwamafinyila, aqala ukukhiqiza i-hydrochloric i-asidi ngobuningi obukhulu!
Ethosiwe futhi anonile. AmaKebabs, amafriji, ama-steaks anamafutha nokunye ukudla okusheshayo, nakho konke okunye okungokwesigaba "sokudla okunzima." Lokhu kuhlala esiswini isikhathi eside, ngoba kudinga ukugaywa kahle, futhi kudinga amajusi amaningi wokugaya ukudla ne-bile. Umphumela uyabikezelwa: isilungulela.
Iziphuzo ezinamakhemikhali (kanye nobhiya ne-kvass) equkethe isikhutha. Indlela yesilungulela kuleli cala ifana naleyo ecasulwa imidumba kanye neklabishi. ICarbon dioxide igesi elula esiswini, icindezele izindonga zayo futhi ivuse uketshezi lwesisu.
Amasoso ashisayo nezinongo. Icasula ulwelwesi lwamafinyila lwesisu nesisu, ivuse ukwakheka kwejusi lesisu. Ngakho-ke ngokuthambekela kwesilungulela ngopelepele, kufanele uqaphele kakhulu.
Imnandi nefulawa. Izimpahla ezisanda kubhakwa namakhekhe amnandi zihlala zibangela ukuvutshelwa negesi esiswini. Yiba nesidlo? Zilungiselele.
Utshwala. Icasula ulwelwesi lwe-esophagus futhi yenyuse ukuzwela kwayo ku-acid, lokhu kungadala nesilungulela. Utshwala buyayekelela yonke imisipha esemzimbeni, kufaka phakathi yona kanye imisipha exhumanisa isisu nesisu. Amawayini abomvu ayingozi kakhulu maqondana nesilungulela..
Izinga lokushisa elingalungile lokudla okuthandayo nalo lingadala isilungulela Ukushisa isobho neziphuzo kulimaza futhi kuthukuthelise umqala, kuyilapho okubandayo kuvimbela uketshezi lwesisu futhi “kujingise” esiswini isikhathi eside, nakho kubangela isilungulela.