Kwesinye isikhathi ukunganaki okuncane, ngokwesibonelo, isithelo esingageziwe, kungaholela emiphumeleni engemihle - ukugaya isisu noma ukusabela okweqile. Futhi leli akulona icala elibi kakhulu okwamanje. Ungayigwema kanjani ingozi yokudla okunoshevu ekudleni, okungageziwe noma okungaba yingozi?
Buyini ubuthi ekudleni
Lapho ushevu, ubuthi, ibhaktheriya lingena emzimbeni, kwenzeka ukuphazamiseka kwalo, okuvezwa njengokuphazamiseka kokugaya ukudla. Esiswini, izinto ezinobuthi zanda ngokushesha futhi zidale ukuvuvukala. Ukuntuleka kwamanzi emzimbeni kwenzeka, ukuhlunga koketshezi nokugcwala kwemithambo yegazi kuyaphazamiseka - sinesithombe esivamile sobuthi: indle evulekile, ukuhlanza, ubuhlungu emathunjini. Ngaphezu kwalokho, ubuthi bungena egazini futhi budale ukudakwa okukhulu, okubonakala ngokwanda kwezinga lokushisa, ukwehla kwengcindezi, nokulahlekelwa ukwazi.
Ubuthi obuningi buyaphela ngaphandle kwezinkinga, kepha kwezinye izimo, ukwelashwa kuyadingeka, okuhloswe ngakho ukususa ubuthi nokugcwalisa uketshezi olulahlekile emzimbeni. Futhi emva - ukubuyiselwa microflora we pheshana emathunjini.
Okudingeka ukwenze ukugwema ubuthi
Okunye ukudla kungase kube yingozi, njengenhlanzi noma ukhilimu omuncu ehlobo. Futhi eminye imikhiqizo ibonakala ingenabungozi, kodwa ingakulimaza ngempela. Noma yimuphi umkhiqizo ogcinwe kahle futhi uthuthwe ngaphandle kokwephulwa awuyona ingozi, futhi nanoma yimuphi omunye uyingozi kumaphutha amancane womkhiqizi noma umthengi.
Ngokugcina nje imithetho yokukhethwa, ukucutshungulwa kanye nokuhlanzeka kwemikhiqizo, uzonciphisa ingozi yobuthi bokudla ibe zero.
Ngakho-ke, funda amalebula emaphaketheni anosuku lokuphelelwa yisikhathi, izimo zokugcinwa kanye nobude besikhathi. Ukupakishwa kwe-vacuum kufanele kuphelele, yonke imikhiqizo ayishwabene futhi iphelele. Imifino nezithelo - azikho izibonda, azikho izinguquko zesici embala, ijusi eligelezayo.
Geza kahle imikhiqizo ngaphambi kokupheka noma ukudla, futhi imifino nezithelo zingathelwa ngamanzi abilayo. Lapho ngipheka, ngigeza izandla zami, ikakhulukazi uma ushintsha izigaba zokudla - ngemva kokusika inyama ngaphambi kokucwenga imifino, isibonelo.
Lapho upheka ngaphandle, ungasebenzisi amanzi asemachibini noma emithonjeni engabazekayo. Faka ukudla okuphekiwe ezitsheni noma ukugoqe kucwecwe. Geza izandla zakho noma uzesule ngama-wipe amanzi ngokumithisa okulwa namagciwane.
Imikhiqizo eyingozi kakhulu
Imikhiqizo evame ukuba imbangela yobuthi obukhulu nobuthi ngokujwayelekile:
- Amakhowe - ngisho adliwayo futhi ajwayelekile, amunca ubuthi obuvela emvelweni. Lapho kuvunwa khona amakhowe kubaluleke kakhulu. Ngokuya phambili ehlathini, amakhowe ayoba aphephe kakhudlwana. Ungawathengi amakhowe kubavuni bamakhowe abangahleliwe noma ezimakethe ezizenzekelayo - ikakhulukazi ezifakwe emanzini anosawoti, “ezifihliwe” ngezinongo, kunzima kakhulu ukuthola ukuthi ayekanjani ekuqaleni nokuthi acutshungulwa kanjani.
- Ukudla okusemathinini - "abathwali" abangahle be-botulism eyingozi nokuzala kwamanye amabhaktheriya. Noma yikuphi ukudla okusemathinini okuvusa ukusola kuwe, kungcono ukukulahle, ungazami ukudalelwa.
– Utshwala buhamba phambili phakathi kwemikhiqizo okulula ukuyenza umgunyathi. I-Methyl alcohol, esetshenziselwa lokhu, ingaba yingozi. Futhi ngisho nesitolo esithembekile akusona isiqinisekiso sekhwalithi yotshwala.
Okufanele ukwenze lapho usola kuqala ubuthi
Okokuqala, yeka ukudla ukudla - ukudla kuzovumela amagciwane ukuthi ande futhi kuzoqhubeka ukucasula izindonga zesisu.
Phuza amanzi amaningi ngangokunokwenzeka ukuze uhlanze, bese uphuza amalahle acushiwe - iphilisi elingu-10 kg. Ngalesi sikhathi, shayela iqembu le-ambulensi, lokhu ukuphela kosizo lokuqala.