Iholide engilazini: 9 ukufudumala iziphuzo zikaNcibijane

Kunezimpelasonto eziyisishiyagalolunye zamaholide ezizayo, futhi iMidea eyokuchitha hhayi nje emnandi, kodwa futhi inempilo! Ngaphezu kwalokho, iMidea ikulungiselele ukukhethwa kwezindlela zokupheka zeziphuzo ezithambile zemikhosi ezizokhanga zonke izivakashi! Esiphuzweni ngasinye, uzodinga kuphela i-Midea teapot kanye nezinhlobonhlobo zezithako ezinempilo. Lalela igagasi elimnandi nelihle!

Disemba 31: ukulindela okubomvu

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Faka u-70 g wejamu yama-raspberry kujeke. Engeza amaqabunga eminti ambalwa namagremu ambalwa we-nutmeg, ngokoqobo esihlokweni sommese. Thela wonke ama-300 ml wamanzi ashisayo (kodwa hhayi amanzi abilayo!) Futhi uvumele ukuthi uphuze imizuzu engu-10. Phuza kuze kube yilapho isiphuzo sibanda, futhi ungaguli ngesikhathi samaholide!

NgoJanuwari 1: ukuqala kwetiye

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Kungakhathaliseki ukuthi uvuka ngasiphi isikhathi, qala ekuseni ngetiye elinamandla elimnyama! Emaqabungeni, hlikihla ijinja, ubeke 2 izinkanyezi of clove kanye 2 peas of allspice. Gcwalisa konke ngamanzi ashisayo bese ulinda imizuzu embalwa. Uma ufisa, engeza uju bese uqala unyaka omusha ngezenzo ezinhle!

NgoJanuwari 2: amahlaya e-sea buckthorn

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Ngesilinganiso esifanayo ne-raspberry, hlambulula ujamu we-sea buckthorn ngamanzi afudumele, okokuqala wengeze amaqabunga e-mint kanye no-⅓ tsp.vanillin kuwo. Phuza ngokushesha futhi uthembise ukuhleka usuku lonke!

NgoJanuwari 3: isimo sekhofi

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Ukwenza ikhofi elimnandi kakhulu, uzodinga i-funnel kanye nesihlungi sephepha esifakwe kuwo. Faka u-1.5 tsp wekhofi elisanda kufakwa kusihlungi, engeza i-cardamom (¼tsp) noma isinamoni (⅓tsp). Phakamisa kancane ikhofi ngezinongo ngamanzi ashisayo, sebenzisa okungenani imizuzu emi-2. Phuza ngokushesha futhi uqiniseke ukuthi uthatha isinyathelo esibheke kumgomo wakho ngalolu suku!

NgoJanuwari 4: ukukhuphuka kwe-citrus

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Lesi siphuzo sihle kulabo abakhathele ukugcoba embhedeni ngaso sonke isikhathi semikhosi, futhi nalabo abadinga amandla okuphumelela okusha. Khama ijusi yamalamula ama-2 namawolintshi angu-2 engilazini. Faka amanzi ashisayo (hhayi amanzi abilayo!) Amanzi ayingxenye yejusi. Faka i-tsp engu-1 yoju. Engeza ama-sprigs ambalwa we-rosemary bese ushiya imizuzu engu-10. Phuza ufudumele futhi ube nesikhathi sokwenza izinto eziningi ezithakazelisayo!

NgoJanuwari 5: imibuthano yama-apula

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Thatha i-100 g ye-apula ujamu bese uxuba ne-100 g yamanzi ashisayo. Faka i-cardamom encane (esihlokweni sommese) kanye nesandla samagilebhisi omisiwe engxenyeni. Yidla, uphuze, umeme abangani bakho ukuthi bakuvakashele!

Januwari 6: Impumelelo kalamula

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Sika ulamula ube yizicucu bese ubhoboza ngayinye ngenduku yesinamoni. Kuhlala ukwengeza i-spoonful of honey futhi uthele wonke amanzi afudumele. Ivela kanje lemonade yasebusika: phuza futhi ufunde okuthile okusha namuhla!

NgoJanuwari 7: Iholide yesinamoni

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Lesi siphuzo ukuphakama kokulula nokuba usizo. Vele wengeze izinti ezingu-2-3 zesinamoni ilitha lamanzi afudumele bese ushiya ukumnika isikhathi eside. Phuza futhi uthathe isikhathi sakho ngalolu suku!

NgoJanuwari 8: ukuvalwa kwetiye

Umgubho engilazini: Iziphuzo ezi-9 zokufudumala konyaka omusha

Thela u-200 ml wamanzi abilayo phezu kwe-¼ tsp ngayinye ye-turmeric kanye ne-ginger yomhlabathi. Vala bese ushiya imizuzu engu-10. Bese wengeza i-100 ml yobisi olushisayo bese upheka amaqabunga etiye amnyama ngengxube ewumphumela. Phuza kancane futhi ujabule onyakeni omusha!

Ukwaziswa kwalungiselelwa ngokubambisana neMidia.

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