Ubhanana ungenye yezithelo ezimnandi kakhulu futhi ezanelisa kakhulu ezitholakala ezindaweni zaseRussia. Kulesi sihloko, sizobheka izici eziyinhloko zalesi sithelo, ezisinika amandla futhi zithuthukise ngisho nokubukeka kwethu. Umthombo wePotassium I-Potassium iyiminerali ebalulekile ekugcineni ukusebenza kwenhliziyo evamile nokulawula umfutho wegazi. Ucwaningo oluningi luye lwabonisa ukuthi ukudla okucebile nge-potassium kusiza ukwenza umfutho wegazi ube ujwayelekile. Kangangoba i-US Food and Drug Administration ivumela imboni yebhanana ukuthi yenze isimangalo esisemthethweni sokuthi ubhanana unganciphisa ingozi yomfutho wegazi ophakeme kanye nesifo sohlangothi. I-potassium ekubhanana ibaluleke kakhulu empilweni yezinso namathambo. Ukuthola i-potassium eyanele kuvimbela ukuphuma kwe-calcium ngokuchama, okungaholela ekwakhekeni kwamatshe ezinso. Umthombo wamandla ocebile Ngisho nokufika kweziphuzo zezemidlalo, imigoqo yamandla, namajelisi e-electrolyte (agcwele amakhemikhali nodayi), uvame ukubona abasubathi bedla ubhanana ngaphambi noma ngisho nangesikhathi sokuzivocavoca. Ngokwesibonelo, phakathi nemidlalo yethenisi, akuvamile ukubona abadlali bedla ubhanana phakathi kwemidlalo. Ngakho-ke, ukusetshenziswa kwayo kabanzi phakathi kwabasubathi kufakazelwa yiqiniso lokuthi ubhanana ungumthombo wamandla wekhwalithi ephezulu. Abanye abantu bakhathazeka ngokuthi ukudla ubhanana kubangela ukwenyuka kukashukela egazini, kodwa ucwaningo lubonisa ukuthi inkomba ye-glycemic yalesi sithelo icishe ibe ngu-52 ngamagremu angu-24 wamacarbohydrate atholakalayo (uma engavuthwanga kangako, ama-carbohydrate amancane). Ngakho-ke, ubhanana muhle njengokuvuselela ngesikhathi somsebenzi, lapho uzwa ukwehla kwamandla. Ukuvimbela izilonda Ukusetshenziswa njalo kukabhanana kuvimbela ukwakheka kwezilonda esiswini. Izithako ezitholakala kubhanana zakha umgoqo ovikela i-hydrochloric acid esiswini. Ama-banana protease inhibitors aqeda uhlobo oluthile lwebhaktheriya esiswini elibandakanyeka ekwakhiweni kwezilonda. Amavithamini Namaminerali Kanye nokuba ne-potassium ne-vitamin B6 eningi, ubhanana unovithamini C, i-magnesium ne-manganese. Futhi, aqukethe amaminerali afana nensimbi, i-selenium, i-zinc, i-iodine. Impilo yesikhumba Ngisho nekhasi likabhanana lingaziqhayisa ngokusebenza kwalo. Isetshenziswa ngaphandle ekwelapheni izimo ezifana nezinduna kanye psoriasis. Sicela uqaphele ukuthi esimweni se-psoriasis, ukukhushulwa okuthile kungase kuvele, kodwa ngemva kwezinsuku ezimbalwa zokusetshenziswa kwekhasi lebhanana, ukuthuthukiswa kufanele kuqale. Sincoma ukuhlola endaweni encane ethintekile. Futhi, inkambo ende yezicelo ezinjalo inconywa - amasonto ambalwa.
2022-11-11