Siphetha ngokulandisa kafushane kwe-Will Tuttle, Ph.D., I-World Peace Diet. Le ncwadi ingumsebenzi wefilosofi ogqamile, owethulwe ngendlela elula nefinyelelekayo yenhliziyo nengqondo.
“Indida edabukisayo ukuthi sivame ukulunguza emkhathini, sizibuze ukuthi zisekhona yini izidalwa ezihlakaniphile, kuyilapho sizungezwe izinkulungwane zezinhlobo zezidalwa ezihlakaniphile, amakhono azo esingakawafundi ukuwathola, ukuwazisa nokuhlonipha ...” – Nakhu umqondo oyinhloko wencwadi.
Umbhali wenze i-audiobook nge-Diet for World Peace. Futhi wakha idiski nalokhu okubizwa , lapho ayechaza khona imiqondo eyinhloko nemibono. Ungafunda ingxenye yokuqala yesifinyezo esithi “The World Peace Diet” . Sishicilele ukulandiswa kabusha kwesahluko sencwadi, esasibizwa ngokuthi . Okulandelayo, eshicilelwe yithi i-thesis ye-Will Tuttle izwakale kanje: . Sisanda kukhuluma ngokuthi kanjani . Baphinde baxoxe ngalokho . Isahluko esandulela esokugcina sibizwa .
Isikhathi sokuphinda sixoxe isahluko sokugcina:
Ukudla kwemifino kuwukudla kwempilo engokomoya
Unya ezilwaneni buyaqala kithina. Ngefomu elihluke kakhulu. Kungaba ubuwula nje ukucabanga ukuthi singahlwanyela amakhulu ezinkulungwane zembewu esabekayo, yobuhlungu, yokwesaba nokucindezelwa, futhi lembewu iyomane inyamalale emoyeni, njengokungathi ayikaze ibe khona. Cha, ngeke zinyamalale. Bathela izithelo.
Siphoqa izilwane esizidlayo ukuthi zikhuluphele sibe zikhuluphele. Sibaphoqa ukuthi baphile endaweni enobuthi, badle ukudla okungcolile futhi baphuze amanzi angcolile - futhi nathi siphila ngaphansi kwezimo ezifanayo. Sibhidliza izibopho zomndeni wabo kanye nengqondo, sisebenzise izidakamizwa - futhi thina ngokwethu siphila ngamaphilisi, sihlushwa ukuphazamiseka kwengqondo futhi sibona imindeni yethu ibhidlika. Sibheka izilwane njengempahla, into yokuncintisana kwezomnotho: kungashiwo okufanayo ngathi. Futhi lokhu kungaphandle nje, izibonelo zokudluliselwa kwezenzo zethu ezinonya ezimpilweni zethu.
Siyabona ukuthi siyabesaba kakhulu ubuphekula. Futhi isizathu salokhu kwesaba silele kithina: thina ngokwethu singamaphekula.
Njengoba izilwane esizisebenzisayo ukuze sizidle zingakwazi ukuzivikela futhi zingakwazi ukusabela kithi, unya lwethu luyaphindisela. Sibahle kakhulu ngalabo bantu abangasiphendula. Senza konke okusemandleni ukuthi singabahlukumezi, ngoba siyazi ukuthi uma sibacasula bazophendula ngendlela efanayo. Futhi sibaphatha kanjani labo abangakwazi ukuphendula ngendlela efanayo? Nansi isivivinyo sengokomoya lethu langempela.
Uma singahlanganyeli ekuxhashazweni nasekulinyazweni kwalabo abangenakuzivikela futhi abangakwazi ukusiphendula, lokhu kusho ukuthi siqinile emoyeni. Uma sifuna ukubavikela futhi sibe yizwi labo, lokhu kubonisa ukuthi ububele buyaphila kithi.
Esikweni lokwalusa esazalelwa futhi siphila kulo sonke, lokhu kudinga umzamo ongokomoya. Isifiso sezinhliziyo zethu sokuphila ngokuthula nokuzwana kusibizela ukuthi “sishiye ikhaya” (sihlukane nesimo sengqondo esifakwe abazali bethu kithi) futhi sigxeke imibono evamile yesiko lethu, futhi siphile eMhlabeni impilo yomusa nobubele - esikhundleni sokuphila. impilo esekelwe phezu kokubusa, unya kanye nekhefu nemizwa yangempela.
U-Will Tuttle ukholelwa ukuthi lapho nje siqala ukuvula izinhliziyo zethu, sizobona ngokushesha yonke impilo ehlala eMhlabeni. Sizoqonda ukuthi zonke izidalwa eziphilayo zixhumene ngokomzwelo komunye nomunye. Siyaqaphela ukuthi inhlalakahle yethu incike enhlalakahleni yabo bonke omakhelwane bethu. Ngakho-ke, sidinga ukunaka imiphumela yezenzo zethu.
Lapho sibuqonda ngokwengeziwe ubuhlungu esibuletha ezilwaneni, kulapho senqaba ngokuqiniseka ngokwengeziwe ukufulathela ukuhlupheka kwazo. Sikhululeka, sibe nozwelo futhi sihlakaniphe ngokwengeziwe. Ngokukhulula lezi zilwane, sizoqala ukuzikhulula thina, ubuhlakani bethu bemvelo, okuzosisiza sakhe umphakathi oqhakazile lapho wonke umuntu enakekelwa khona. Umphakathi ongakhelwe phezu kwezimiso zolaka.
Uma zonke lezi zinguquko zenzeka ngempela kithi, ngokwemvelo sizodlulela ekudleni ngaphandle kwemikhiqizo yezilwane. Futhi ngeke kubonakale “njengomkhawulo” kithi. Siyaqaphela ukuthi lesi sinqumo sisinikeze amandla amakhulu okuqhubeka - okuhle - impilo. Ukushintshela ekudleni kwemifino kuwukunqoba kothando nozwelo, ukunqoba phezu kokungabaza kanye nemvelo ekhohlisayo, lena indlela eya ekuzwaneni nokugcwala komhlaba wethu wangaphakathi.
Lapho nje siqala ukuqonda ukuthi izilwane azikona ukudla, kodwa izidalwa ezinezithakazelo zazo ekuphileni, sizophinde siqonde ukuthi ukuze sizikhulule, kufanele sikhulule izilwane ezithembele kakhulu kithi.
Izimpande zobunzima bethu bokomoya ziphambi kwamehlo ethu, emapuletini ethu. Ukukhetha kwethu ukudla esikuzuze njengefa kusibophezela ukuba siphile ngokuvumelana nesimo sengqondo esiphelelwe yisikhathi nesiphelelwe yisikhathi esihlala sibukela phansi injabulo yethu, ingqondo yethu nenkululeko yethu. Ngeke sisakwazi ukufulathela izilwane esizidlayo futhi singazinaki isiphetho sazo esisezandleni zethu.
Sonke sixhumene nomunye.
Siyabonga ngokunaka kwakho nokunakekela. Siyabonga ngokudla i-vegan. Futhi siyabonga ngokusabalalisa imibono. Sicela wabelane ngalokho okufundile nabathandekayo bakho. Kwangathi ukuthula nenjabulo kungaba nawe njengomvuzo wokwenza ingxenye yakho enqubweni yokwelapha.