Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-164 kCal | I-1684 kCal | 9.7% | 5.9% | 1027 g |
| Amaprotheni | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| Amafutha | 0.02 g | 56 g | 280000 g | ||
| carbohydrate | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Utshwala (i-ethyl alcohol) | 14.6 g | ~ | |||
| Water | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.003 mg | I-1.5 mg | 0.2% | 0.1% | 50000 g |
| Uvithamini B2, riboflavin | I-0.002 mg | I-1.8 mg | 0.1% | 0.1% | 90000 g |
| Uvithamini B5, i-pantothenic | I-0.01 mg | I-5 mg | 0.2% | 0.1% | 50000 g |
| Uvithamini C, ascorbic | I-0.4 mg | I-90 mg | 0.4% | 0.2% | 22500 g |
| Uvithamini PP, NE | I-0.005 mg | I-20 mg | 400000 g | ||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-4 mg | I-2500 mg | 0.2% | 0.1% | 62500 g |
| ICalcium, Ca | I-46 mg | I-1000 mg | 4.6% | 2.8% | 2174 g |
| I-Magnesium, Mg | I-3 mg | I-400 mg | 0.8% | 0.5% | 13333 g |
| I-Sodium, Na | I-47 mg | I-1300 mg | 3.6% | 2.2% | 2766 g |
| Isibabule, S | I-1 mg | I-1000 mg | 0.1% | 0.1% | 100000 g |
| IPhosphorus, uP | I-4 mg | I-800 mg | 0.5% | 0.3% | 20000 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.08 mg | I-18 mg | 0.4% | 0.2% | 22500 g |
| I-Manganese, Mn | I-0.007 mg | I-2 mg | 0.4% | 0.2% | 28571 g |
| Ithusi, Cu | 34 µg | 1000 µg | 3.4% | 2.1% | 2941 g |
| Selenium, Uma | 0.1 µg | 55 µg | 0.2% | 0.1% | 55000 g |
| Zinc, Zn | I-0.04 mg | I-12 mg | 0.3% | 0.2% | 30000 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 15.81 g | ubuningi be-100 г | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 0.003 g | ubuningi be-18.7 г | |||
| 16: 0 I-Palmitic | 0.002 g | ~ | |||
| Ama-acid e-monounsaturated | 0.001 g | iminithi 16.8 г | |||
| 18: 1 u-Olein (omega-9) | 0.001 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 0.006 g | kusuka ku-11.2 kuya ku-20.6 | 0.1% | 0.1% | |
| 18:2 Linoleic | 0.004 g | ~ | |||
| 18: 3 Ezomzimba | 0.002 g | ~ | |||
| Ama-acids ama-Omega-3 | 0.002 g | kusuka ku-0.9 kuya ku-3.7 | 0.2% | 0.1% | |
| Ama-acids ama-Omega-6 | 0.004 g | kusuka ku-4.7 kuya ku-16.8 | 0.1% | 0.1% |
Inani lamandla lingu-164 kcal.
- i-fl oz = 29.4 g (48.2 kCal)
- iphakethe lilungisiwe = 103 g (168.9 kCal)
Omaka: okuqukethwe ikhalori 164 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, okuwusizo ku-Cocktail, i-Whisky Sour eyenziwe nge-whisky namanzi, ama-calories, izakhi zomzimba, izakhiwo eziwusizo ze-Cocktail, i-Whisky Sower eyenziwe nge-whisky namanzi