Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-153 kCal | I-1684 kCal | 9.1% | 5.9% | 1101 g |
| Amaprotheni | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
| Amafutha | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
| carbohydrate | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
| Utshwala (i-ethyl alcohol) | 14.5 g | ~ | |||
| Water | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
| Ash | 0.12 g | ~ | |||
| Vitamins | |||||
| Uvithamini B1, thiamine | I-0.01 mg | I-1.5 mg | 0.7% | 0.5% | 15000 g |
| Uvithamini B2, riboflavin | I-0.008 mg | I-1.8 mg | 0.4% | 0.3% | 22500 g |
| Uvithamini B5, i-pantothenic | I-0.008 mg | I-5 mg | 0.2% | 0.1% | 62500 g |
| Uvithamini C, ascorbic | I-1.6 mg | I-90 mg | 1.8% | 1.2% | 5625 g |
| Uvithamini PP, NE | I-0.005 mg | I-20 mg | 400000 g | ||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-18 mg | I-2500 mg | 0.7% | 0.5% | 13889 g |
| ICalcium, Ca | I-1 mg | I-1000 mg | 0.1% | 0.1% | 100000 g |
| I-Magnesium, Mg | I-1 mg | I-400 mg | 0.3% | 0.2% | 40000 g |
| I-Sodium, Na | I-61 mg | I-1300 mg | 4.7% | 3.1% | 2131 g |
| Isibabule, S | I-0.6 mg | I-1000 mg | 0.1% | 0.1% | 166667 g |
| IPhosphorus, uP | I-5 mg | I-800 mg | 0.6% | 0.4% | 16000 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.08 mg | I-18 mg | 0.4% | 0.3% | 22500 g |
| I-Manganese, Mn | I-0.007 mg | I-2 mg | 0.4% | 0.3% | 28571 g |
| Ithusi, Cu | 8 µg | 1000 µg | 0.8% | 0.5% | 12500 g |
| Selenium, Uma | 0.2 µg | 55 µg | 0.4% | 0.3% | 27500 g |
| Zinc, Zn | I-0.06 mg | I-12 mg | 0.5% | 0.3% | 20000 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 12.78 g | ubuningi be-100 г | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 0.005 g | ubuningi be-18.7 г | |||
| 16: 0 I-Palmitic | 0.005 g | ~ | |||
| Ama-acid e-monounsaturated | 0.001 g | iminithi 16.8 г | |||
| 18: 1 u-Olein (omega-9) | 0.001 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 0.011 g | kusuka ku-11.2 kuya ku-20.6 | 0.1% | 0.1% | |
| 18:2 Linoleic | 0.008 g | ~ | |||
| 18: 3 Ezomzimba | 0.003 g | ~ | |||
| Ama-acids ama-Omega-3 | 0.003 g | kusuka ku-0.9 kuya ku-3.7 | 0.3% | 0.2% | |
| Ama-acids ama-Omega-6 | 0.008 g | kusuka ku-4.7 kuya ku-16.8 | 0.2% | 0.1% |
Inani lamandla lingu-153 kcal.
- i-fl oz = 30.4 g (46.5 kCal)
- ingxenye (2 oz mix + 1.5 oz) = 106 g (162.2 kCal)
Omaka: okuqukethwe kwekhalori 153 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, okuwusizo kuCocktail, i-Whisky Sour eyenziwe ngomkhiqizo u-N14028, ama-calories, izakhi zomzimba, izakhiwo eziwusizo Cocktail, iWhisky Sower eyenziwe ngomkhiqizo u-N14028