Abaningi sebeqala ukuqaphela ukuthi i-veganism akuyona nje ukudla, kodwa indlela yokucabanga nokuphila.
Kungenzeka ukuthi awukayidli i-vegan okwamanje, kodwa izizathu ezintathu zingabonisa ukuthi usondelene kakhulu!
1. Uyazithanda izilwane
Uthanda izilwane: lihle kangakanani ikati lakho ngomusa walo nokuzimela, nokuthi inja yakho isibe umngane weqiniso kangakanani kumakhelwane wakho.
Ngesinye isikhathi empilweni yakho, uzwe ukuxhumana okuqinile nesilwane sakho esifuywayo noma esinye isilwane. Ukuxhumana okujulile okungachazwa kangcono ngokuthi “uthando” kodwa, ngandlela thize, okudlula lelo gama elisetshenziswe ngokweqile. Lolu wuthando olumsulwa, olunenhlonipho olungadingi kuphindiselana.
Uthole ukuthi ngokubuka izilwane - zasendle noma ezifuywayo, empilweni yangempela noma ngesikrini - uba ngufakazi wempilo yangaphakathi eyinkimbinkimbi.
Uma ubuka ividiyo yendoda ejaha ukuyosindisa ushaka ogwini, inhliziyo yakho igcwala ukukhululeka nokuzigqaja ngohlanga lwesintu. Ngisho noma ubhukuda ngendlela ehlukile uma ubona ushaka ebhukuda eduze kwakho.
2. Ukhungathekile ngenxa yokuntuleka kokuthatha isinyathelo ngokushintsha kwesimo sezulu
Wazi kahle ukuthi isikhathi asimile, futhi kufanele siqhamuke nezixazululo ezisheshayo nezinamandla zokulungisa umonakalo esivele sesiwenzile emhlabeni.
Ufuna bonke abantu babonise uthando ngeplanethi yethu, ikhaya lethu esivamile, futhi bawunakekele.
Uyaqonda ukuthi inhlekelele isilindele sonke uma singenzi ngokubambisana.
3. Ukhathele yikho konke ukuhlupheka okusemhlabeni
Kwesinye isikhathi ungazifundi izindaba ngamabomu ngoba uyazi ukuthi zizokuphatha kabi.
Uphelelwa yithemba lokuthi ukuphila okunokuthula nobubele kubonakala kungenakwenzeka, futhi uphupha ngekusasa lapho izinto zizohluka khona.
Uyesaba ukucabanga ukuthi zingaki izilwane ezihlupheka emakhejini bese zifela ezilaheni.
Ngendlela efanayo, uyadabukisa ukuzwa ngabantu ababulawa indlala noma abahlukunyezwayo.
Ama-Vegan awakhethekile
Ngakho-ke ucabanga futhi uzizwe njenge-vegan. Kodwa ama-vegan akubona abantu abathile abakhethekile!
Noma ubani angaba i-vegan, njengoba bengabantu nje abalwela ukwethembeka emizweni yabo, ngisho noma lokho kusho “ukuphikisa umoya.”
Ama-Vegans athole ukuxhumana okujulile phakathi kwawo nomhlaba ngokukhetha ukuphila ngezindinganiso zawo. Ama-Vegans aguqula ubuhlungu babo bube umgomo.
Ukuguquguquka kwengqondo
"Lapho uziphatha ngobubele, umusa, uthando, impilo ivuleka kuwe, bese ungaphendukela enjongweni nenjongo nokuthi ungaletha kanjani uthando, ukubamba iqhaza, ubuhle ezimpilweni zabanye."
Lawa ngamazwi kaprofesa wezengqondo uStephen Hayes enkulumweni yakhe ye-TED ka-2016, Indlela Uthando Oluguqula Kanjani Ubuhlungu Bube Yinjongo. U-Hayes ubiza ikhono lokusebenzelana nokusabela ngentshiseko emizweni ngokuthi “ukuguquguquka kwengqondo”:
"Empeleni, lokhu kusho ukuthi sivumela imicabango nemizwa ukuthi ivele futhi ibe khona ezimpilweni zethu, sikusize uhambe uye lapho uya khona."
Hamba uye lapho uya khona
Uma usuvele ucabanga i-vegan, zama ukunamathela endleleni yokuphila ye-vegan inyanga noma ezimbili futhi ubone ukuthi ungakwazi yini ukuthuthukisa ubuhlobo bakho nawe.
Kungase kubonakale kunzima ekuqaleni, kodwa maduze nje uzothola ukuthi uthola okungaphezu kwalokho onikele ngakho.
Uma udinga usizo noma amathiphu, funda izindatshana eziningi ngemiphakathi yemidiya yezenhlalo ye-vegan. Ama-Vegans ayakuthanda ukwabelana ngezeluleko, futhi cishe wonke umuntu uye wadlula ekushintsheni ekudleni okusekelwe esitshalweni esikhathini esithile, ukuze aqonde imizwa yakho.
Akekho olindele ukuthi wenze inguquko esheshayo nephelele. Kodwa uzofunda okuningi endleleni, futhi ngolunye usuku—kungekudala—uzobheka emuva futhi uziqhenye ngokuthi unesibindi sokuthatha umthwalo wemfanelo wezindinganiso zakho emhlabeni ongawukhuthazi. .