Wraps

Ukugoqwa komzimba kuyinqubo edume kakhulu futhi eyintandokazi yabesifazane yokulwa ne-cellulite. Lolu uhlobo lwesifihla somzimba oluthinta isikhumba, lusiza ukubhekana nokugcinwa koketshezi, uphumule futhi uqede ukubonakaliswa kwe- "peel orange" eyaziwa kakhulu. Lo mphumela awutholakali ngenxa yokucekelwa phansi kwamafutha, kodwa ngenxa yokuphuma kwamanzi amaningi ngokweqile ezicutshini, ezingangeza futhi amasentimitha futhi zizibonakalise ngendlela ye-cellulite.

Imuphi umphumela okufanele ngilindele kuwo ngokusongwa?

Ngeshwa, amanzi alahleka kalula atholakala kalula kanjalo. Ngakho-ke, imvamisa ukugoqa kuhlanganiswe nezinye izinqubo - ukusikhipha, ukukhuthaza, ukuvivinya umzimba, ukudla okunomsoco, ukuvivinya umzimba. Akusizi ngalutho ukulwa ne-cellulite uma uhlushwa ukukhukhumala ngenxa yezizathu zezokwelapha noma unqotshwa ukucindezeleka okungapheli. Ukuqedwa kwe-cellulite kudinga indlela ephelele.

Uma nje ungadli kahle, hlala ekudleni okunama-kilojoule amaningi, ungalali ngokwanele, ungazinaki izimpawu zezokwelapha, uhlale unovalo futhi ukhathele, i-cellulite nokukhukhumala ngeke kuphele (ikhalori). Linganisa ukudla ngokuya nge-BZHU, thola ukulala ngokwanele, uqeqeshe amandla, ufunde ukukhululeka bese ukugoqwa kuzoba wusizo. I-Cellulite ngeke isaba yinkinga yakho.

Ngokwendlela yokusebenza, ukusonga kuyabanda futhi kuyashisa.

Ukugoqwa okushisayo kwe-anti-cellulite

Ukugoqwa okushisayo kungakhulisa imithambo yegazi futhi kusebenze ukujikeleza kwegazi lethu. Umphumela wokushisa utholakala ngokungeza isinaphi, pepper noma ukufudumeza kumaski. Lokhu kufaka isandla ekungeneni okungcono kwezakhamzimba.

Isikhathi sokugoqwa okushisayo ngokwesilinganiso sifinyelela kumahora we-1.5. Kungenziwa esikhungweni se-cosmetology noma e-SPA salon, kanye nasekhaya. Ukugoqwa okushisayo kuyaphikiswa emithanjeni ye-varicose, kulokhu, ukugoqwa okubandayo kufanelekile.

Ukugoqa okubandayo ngokumelene ne-cellulite

Lapho kusongwa okubandayo, ama-capillaries nemithambo yegazi kuncipha. Lesi buso sisebenza esikhunjeni ngesankahlu. Lokhu akusho ukuthi ukugoqa okunjalo akusebenzi kangako. Isetshenziswa kabanzi ukulwa ne-cellulite ne-edema, ngoba iyakhululeka futhi iyathambisa. Futhi njengoba i-edema ivame ukwenzeka ngemuva kwengcindezi engapheli, ukugoqwa komzimba okumnandi nokunomsoco yilokho okuyalelwe ngudokotela.

Umphumela wokupholisa utholakala ngokusebenzisa i-menthol noma i-mint kumaski. Ncoma ikakhulukazi ukugoqwa okubandayo kokukhathala, ukuvuvukala, isisindo emilenzeni, njengokuvuselelwa ngemuva kwe-vein sclerosis.

Inqubo yokugoqa

Inqubo yokugoqa imi kanje. Okokuqala, umzimba wonke uhlanzwa nge-sea salt scrub-in cellulite enamandla, lokhu kukhulisa ukujikeleza kwegazi ezicutshini, kukhuthaze ukususwa kwamanzi namafutha. Ngesikhathi esifanayo, isikhumba sihlanzwa ngokujulile ukuze izinto ezisebenzayo zisebenze ngokushesha nangokujulile. Futhi, ngaphambi kokugoqa, kwesinye isikhathi yenza imassage yokufudumala.

Ngemuva kwalokho, ukwakheka okukhethekile kufakwa esikhumbeni, okuqiniswe ngokuqinile ngefilimu yokudla futhi kushiywe imizuzu engama-20-40, kuya ngohlobo nokwakheka kokugoqwa.

Ngemuva kwalokho ukugoqwa kuyagezwa kushawa. Inombolo yezinqubo incike ezingeni le-cellulite. Njengomthetho, inkambo ihlala izinqubo ezi-6 kuye kwezingu-15. Umphumela ungabonwa ngemuva kwamasonto ama-3-6 ngendlela yokwehla kwevolumu, ukwanda kokuqina nokuqina kwesikhumba, ukukala ukukhululeka kwesikhumba.

Ukwakhiwa kwemaski yokugoqa

Ukwakheka okukhethekile okusetshenziselwa inqubo yokugoqa kulungiselelwe ikakhulukazi ngesisekelo se-algae, udaka, namafutha. Okusho ukuthi, into eyodwa iyathathwa, ngokwesibonelo, ubumba lolwandle, nezinye izinto ezifakiwe kulo. Uma kuwukugoqa okushisayo, engeza upelepele, futhi uma kubanda, engeza i-menthol. Noma yikuphi ukwakheka kungangezelelwa ngamaconsi ambalwa ka-oyela abalulekile noma okukhishwayo.

Ukugoqwa nge-algae micronized kubizwa i-thalassotherapy. Bandisa ukuqina kwesikhumba, basondle ngamavithamini, banciphise ukubukeka kwe-cellulite. I-algae ihlangene nezitshalo zezitshalo ezifana ne-ivy, musk, caffeine, guarana. Iresiphi elula: cwilisa i-kelp imizuzu engama-30 yokugoqa okubandayo emanzini apholile (20-25 ° C), nokushisayo - emanzini afudumele (37-38 ° C), bese ufaka esikhumbeni, lungisa ngefilimu bese ngemuva kokugeza uhhafu wehora.

Udaka lokwelashwa nobumba kuqukethe inani elikhulu likasawoti wamaminerali. Lokhu kukuvumela ukuthi ulwe ngempumelelo ne-cellulite, ube nomthelela omuhle ohlelweni lwezinzwa, ukujikeleza kwegazi, imetabolism, futhi ubushelele isikhumba. Udaka luxutshwe no-oyela bemvelo ababalulekile kalamula ne-oregano, izimila zasolwandle, ubumba lwe-kaolin, ukukhishwa kwe-chestnut yamahhashi kanye ne-horsetail yasensimini. Iresiphi elula: engeza amanzi kumpuphu wobumba oluhlaza okwesibhakabhaka bese uvuselela ukuvumelana okunokhilimu, engeza amaconsi ambalwa kawoyela obalulekile wewolintshi noma kalamula, faka esikhunjeni, ulungise ngefilimu bese ugeza ngemuva kwesigamu sehora.

Emisongweni yamafutha, uwoyela womnqumo noma u-alimondi, kanye namafutha wegciwane likakolweni, kuthathwa njengesisekelo. Amafutha abalulekile noma inhlanganisela yamafutha abalulekile, njenge-lemon, i-lavender ne-juniper, ingezwa esisekelweni. Iresiphi elula: engeza amathonsi ayi-3-4 kalamula, izithelo zomvini kanye nefennel amafutha abalulekile emafutheni omnqumo, faka esikhunjeni, uvikeleke ngefilimu bese ugeza ngemuva kwesigamu sehora. Ukufeza umphumela wokufudumala, ungangeza upelepele omncane obomvu.

Ukungafani kokugoqwa

Phakathi kokuphikisana kwazo zonke izinhlobo zokugoqwa:

1. Izifo zesikhumba;
2. Ukulimala, ukulimala kwesikhumba, ama-suture we-postoperative angaphili;
3. Izifo zabesifazane;
4. Isikhunta;
5. Izifo zesifo senhliziyo nemithambo yegazi;
6. Ukuya esikhathini;
7. Ukukhulelwa;
8. Ifomu elibi lesifo sikashukela;
9. Izifo ezibangelwa amagciwane nezithathelwanayo;
10. Imithambo ye-Varicose ne-thrombophlebitis (ukuphikisana kwama-wraps ashisayo).

Lapho uya ku-SPA, qiniseka ukuthi awunakho ukuphikisana nokusongwa. Qaphela lapho uthenga ukwakheka okukhethekile ezitolo zezimonyo-hlola ubukhona bezinto eziyingozi futhi wenze ukuhlolwa kokubekezelelana. Futhi uma uzilungiselela izingoma zakho kusuka kuzithako zemvelo ezibalwe ngenhla, qiniseka ukuthi zihlanganiswe kahle futhi zivame ukubekezelelwa nguwe.

Ukugoqwa kusiza ukulwa ngempumelelo ne-cellulite, uma udale zonke izimo ezidingekayo-uqale ukudla kahle, uphuze amanzi anele, ulawule ukucindezela, uvivinye umzimba, uthole ukulala ngokwanele (i-calorizator). Ngaphandle kwalokhu, inqubo izonikeza kuphela umphumela wesikhashana. Kokubili ukusonga okushisayo nokubandayo kuthuthukisa ithoni yesikhumba. Ukuzikhethela kuncike ekuphikisweni, ukubekezelelana nokusebenza komuntu ngamunye.