Kungani ukuphila okungenanjongo kwenza i-zombie kumuntu?

Usuku oluhle kubo bonke! Bathi umuntu ongenazinjongo nezifiso ufana nomkhumbi ongenabambi nokaputeni omane untweza olwandle, uzithole usengozini yokuphahlazeka phezu kwezixhobo. Ngempela, lapho singazi kahle ukuthi sifuna ukufika kuphi, sivele sihambe nokugeleza, silindele isimangaliso esizoholela kokuthile okuhle. Futhi namuhla ngifuna ukukumema ukuba ucabangele izingozi eziholela ekuphileni okungenanjongo, kanye nezizathu zokuthi kungani lokhu kwenzeka.

Izingozi Nemiphumela

Kusukela ezihlokweni ezedlule, njengalezo ezikhuluma ngokuluthwa ukugembula kanye nezinkundla zokuxhumana, isibonelo, uyakwazi lokho

Ukulutheka kuyindlela enganakile yokuzibulala.

Lapho umuntu engazitholi ezinye izindlela zokubona amandla nezidingo zakhe. Kungashiwo okufanayo nangokungabi nanjongo. Isimo esitholakala ngaleso sikhathi sifana kakhulu nokucindezeleka, njengoba wazi, kungase kuthinte impilo yomzimba, ezimweni ezimbi kakhulu eziholela ekuzibulaleni noma ekufeni.

Ukuze ngisekele amazwi ami, ngifuna ukwenza isibonelo ngemiphumela yocwaningo olwenziwa ososayensi baseJapanese Medical University. Balandela iqembu labantu abangu-43 iminyaka eyisikhombisa, abangu-5% babo ababethi abananjongo ekuphileni. Ekupheleni kocwaningo, ososayensi banikeze imiphumela emangalisayo. Izifundo ezi-3 zafa ngenxa yokuzibulala noma izifo. Inani lokufa kweqembu elingenanjongo ladlula inani lababenenjongo ngokuphindwe kanye nengxenye. Isizathu esivame kakhulu kwakuyisifo se-cerebrovascular.

Impela uma umuntu engazi ukuthi ufunani, engayihlelile imisebenzi yakhe, ubonakala edonsa umoya. Uchitha yonke iminithi yokuphila kwakhe ekudidekeni nasekukhathazekeni, enganelisi izidingo zakhe, ngaphandle kwalezo ezithinta umzimba. Kungakho nginikeze isifaniso namaZombi azulazula efuna ukudla, anganeliseki ngakho futhi angakutholi ukwaneliseka noma injabulo.

Izimbangela

1. Ukungabi nesibopho ngempilo yakho. Ngenxa yokwesaba ukuba necala ngemiphumela yezenzo zabo, kulula ngomuntu ukuchitha wonke amandla akhe efuna izaba noma ukusola. Phela kulula ukusho ukuthi ngabazali abamkhethela iNyuvesi ngomsebenzi ongamthakaseli. Kunzima kakhulu ukuvuma kuwena ukuthi wenze ukukhetha okungalungile noma ukuthi ubungakakulungeli ukukukhetha. Futhi manje, esikhundleni sokulungisa isimo futhi uthathe ingozi yokuhlola izindawo ezikhangayo, ngaphandle komkhuba, usuku nosuku, ukwenza lokho okungalethi injabulo. Lapho usana, okungukuthi, umuntu ongenandaba, elindele “umthakathi omuhle” noma “isimangaliso” ngaphandle kokuzenzela, kuholela ekudumaleni.
2. Ukuzenyeza. Ngeshwa, ngezinye izikhathi kwenzeka ukuthi umuntu ukholelwa ukuthi akafanelwe okuthile. Ujwayela ukwanelisa izithakazelo zabanye, labo, ngokombono wakhe, abafanelekile nabajabule kakhudlwana. Isizathu sisebuntwaneni, lapho abazali nabanye bemsola, bemehlisa noma bengamnaki. Futhi nansi izinketho ezimbili zokuthuthukiswa kwezenzakalo, noma yena, ekhula, efuna ukuzuza ukuqashelwa abanye, noma okuphambene nalokho, ukholelwa ukuthi akanalo ilungelo lokufisa okuthile, futhi ngisho nangaphezulu, akakwazi ukufeza. .
3. Ukwesaba ukwehluleka. Ukuphila ihlazo lokuhluleka ngezinye izikhathi kunobuthi kangangokuthi umuntu wenza ukukhetha ngokungenzi lutho, ulungele ukuyeka izifiso nezifiso zakhe, hhayi nje ukubhekana nakho. Kulula ukubekezelela lokho onakho ngaphandle kokushiya indawo yakho yokunethezeka kunokudlulela ekufezekeni komgomo, wesaba ukwenza izinto zibe zimbi nakakhulu. Futhi ngenxa yalokhu, abantu bakulungele ukubekezelela okuningi, ngisho nobudlova kanye nokuqaphela ukuthi ukuphila akunanjongo futhi kuyize.
4. Ukungazi. Esikoleni, sifundiswa okuningi, kodwa, ngeshwa, abayinaki into ebaluleke kakhulu - ikhono lokubeka imigomo nokuzifinyelela. Ngezinye izikhathi abazali, ngenxa yokuthi bona ngokwabo abaqondi ukuthi lokhu kwenziwa kanjani, abakwazi ukudlulisela ulwazi namakhono ezinganeni. Lezi zingane ngokuhamba kwesikhathi aziboni ukubaluleka kwalolu hlelo.

Izindlela zokuxazulula

1. Okokuqala, yiqiniso, kubalulekile ukucabanga ngenjongo yokuphila kwakho, kungani wanikezwa yona nokuthi yini ongayenzela wena nabanye. Lapho umuntu engazi ukuthi kungani ephila, khona-ke, ngokuqinisekile, uyoba nobunzima ngezifiso nezifiso. Uwathathaphi amandla namandla okuvuka njalo ekuseni? Funda isihloko mayelana nokufuna injongo yokuphila, kuzokusiza ukubhekana nalolu daba.
2. Manje yisikhathi sokuchaza umgomo. Kodwa kunezingibe ongazithela kuzo, okuyizinkinga zokugqugquzela. Labo. ngokuhamba kwesikhathi, ukuqaphela ukuthi umgomo awufani, futhi ngezinye izikhathi kuba nezithiyo endleleni ongafuni ukuzinqoba. Ukuba khona komgomo ngokwawo kusiza ukuhlanganisa izinsiza zomzimba, ukunikeza amandla nogqozi, kodwa lokhu akwanele. Kudingekile ukuchaza ngokucacile izikhathi zokugcina zokufeza lokho, ukuhlaziya izindlela zokuxazulula ubunzima obungenzeka, futhi, yiqiniso, ukudweba uhlelo lwesinyathelo ngesinyathelo. Lokhu kuzonikeza umuzwa wokuzibophezela ngenqubo, okufana nokusebenza kwengqondo yomuntu okudinga ukuqwashisa. Uma kungenjalo, kuzoba nengozi yokubuyela endaweni yokunethezeka uma kunesiphithiphithi esincane, ukuguqula ukusola ezimweni nokuqhubeka nokuhamba nokugeleza. Ngincoma ukufunda i-athikili yokuphatha isikhathi ngempumelelo, lapho ngichaze ngokuningiliziwe izindlela zokuhlela imisebenzi. Kanye ne-athikili ekhuluma ngokulungiselelwa okufanele kwemigomo.
3. Ngemva kokuzwa ukuphakama kwamandla, kubalulekile ukuqala ngokushesha ukwenza okuthile ukuze ukhiphe ithuba lokubuyela esimweni esivamile. Sebenza ngokuzethemba, khomba izici ezizokukhuthaza ukuthi usebenze, kunezihloko eziningi kubhulogi ezizokusiza.
4. Khumbula, ama-Zombies awaphili impilo ecebile nejabulisayo egcwele okuvelayo kanye nokuhlangenwe nakho okuhlukile? Kungakho uzenzele okwakho okuhlukahlukene ngokudlala ezemidlalo, ukuthatha uhambo, noma ngisho nokuhamba ngezinyawo epaki. Qala ukwenza lokho obujwayele ukwenqaba ukukwenza. Mhlawumbe usunesikhathi eside ubizelwe usuku noma ukuvakashelwa, kodwa ngesizathu esithile wenqaba ngenkani? Isikhathi sokushintsha indlela yokuphila yansuku zonke futhi usondelane nawe, ukuze uzibone. Ukuzindla kungasiza kulokhu, ngosizo ongeke nje uthuthukise impilo yakho, kodwa futhi ubheke emphefumulweni wakho, ulalele imicabango futhi ukwazi ukubona iqiniso. Ungabheki izaba, funda isihloko mayelana nezisekelo zokuzindla, futhi ngokunikela okungenani imizuzu eyi-10 ngosuku, uzobe usuqala ukushintsha impilo yakho kancane.
5. Cabangela kabusha isimo sakho sengqondo ngokwehluleka, ngoba uma kungenjalo, uma ubungenzanga iphutha, ungaluthola kanjani ulwazi nolwazi? Lokhu empeleni kuyinsiza kanye nethuba lokuzithuthukisa komuntu siqu. Akekho noyedwa umuntu ongawenzanga amaphutha futhi ongakaze abe nezimo emlandweni wempilo yakhe abe namahloni ngazo noma abe namahloni ngazo.

Isiphetho

Yilokho kuphela, bafundi abathandekayo! Phila, kepha ungekho, zazisa zonke izinsuku ophila ngazo, ungazibeki phansi, vumela ama-Zombies abe kumafilimu kuphela, futhi ngikufisela injabulo nempumelelo! Bhalisela izibuyekezo, sizodlulela ezinhlosweni zethu ndawonye. Ngibika ngezikhathi ezithile ngezinjongo zami lapha kubhulogi.