Umkhuhlane kanye nomkhuhlane ovamile izifo ezibangelwa amagciwane ngokuvamile ezingabangeli ukukhathazeka kwethu. Ngeshwa, izifo ezinganakwa noma eziphindelelayo zingaholela ezinkingeni zempilo. Izifo ezivamile akufanele zishaywe indiva, ngoba zibonisa ukuphazamiseka kwamasosha omzimba.
Umzimba ongavikelekile ngokwanele awuthinteki kuphela ezifweni ezibangelwa amagciwane, kodwa nasezifweni eziyingozi kakhulu ezibangelwa amagciwane. Kunezindlela zokusekela isimiso somzimba sokuzivikela ezifweni esibuthaka, njengokudla okufanele kanye nokuvivinya umzimba. Ngaphezu kwalokho, izidakamizwa ezisebenzayo ziyatholakala, lapho amalungiselelo asekelwe kokuqukethwe kwento ebizwa ngokuthi i-Inosinum pranobexum afanelwe ukunakwa okukhethekile. Sabele ngesikhathi ngokwandisa ngempumelelo ukuzivikela komzimba wakho wemvelo.
Ukuphazamiseka kwesistimu yomzimba
Amasosha omzimba aklanyelwe ukuvikela imizimba yethu emiphumeleni eyingozi yamagciwane - amabhaktheriya, amagciwane kanye nesikhunta. Izithiyo zemishini zihlanganisa isikhumba kanye nolwelwesi lwamafinyila oluhlanganisa izinhlelo zangaphakathi ngazinye. Indlela ebalulekile yokuzivikela amangqamuzana akhethekile: i-lymphocyte, i-granulocytes nama-phagocytes. Banciphisa futhi basuse amagciwane emzimbeni, ngenkathi bedala inkumbulo yeselula. Ngenxa yalokhu, ukusabela ekuhlaselweni okulandelayo kwe-microbial kuyashesha futhi kusebenza kahle. Ngeshwa, kunezici eziningi eziphazamisa ukusebenza kahle kwamasosha omzimba wethu. Ukudla okungenamsoco, ingcindezi, nokungawuvivinyi umzimba kungehlisa kakhulu ukungatheleleki kwakho kwemvelo. Izingane zisengozini enkulu yokungenwa izifo eziphindelelayo. Isizathu ukuntuleka kokuvuthwa komzimba futhi, ngenxa yalokho, ukuncipha kokusebenza kwamasosha omzimba. Izingane zasenkulisa zihlushwa izifo zokuphefumula ezingu-6-8 ngonyaka. Ingane eneminyaka eyisikole ingase igule izikhathi ezingu-2-4 ngonyaka. Amasosha omzimba asebenza kahle asiza izingane ukuthi zidlule ezifweni ngendlela ethambile futhi zivimbele ukuthi lesi sifo singaphindeli ngokushesha. Uma izifo zivela ngokuphindaphindiwe, futhi izimpawu zazo zinzima futhi zingapheli, khona-ke singasola ukuphazamiseka komzimba. Uma ingane yakho inezimpawu ezengeziwe, ezifana ne-thrush, umchamo kanye nezifo zokugaya ukudla, kufanele uxhumane nodokotela wakho.
Sekela amasosha akho omzimba
Isici esibalulekile esisekela ukungatheleleki kwemvelo yindlela yokuphila enempilo:
- Ukudla okunomsoco, okucebile ngamaprotheni namavithamini A no-C. Umzimba wethu awukwazi ukukhiqiza amavithamini ngokwawo, ngakho kufanele siwunikeze ukudla. I-Vitamin C isusa ama-radicals mahhala, ivuselela amasosha omzimba futhi ithuthukise umsebenzi wamangqamuzana omzimba. Isekelwa uvithamini A, ivuselela ngempumelelo ulwelwesi lwamafinyila lomzimba, okuwumugqa obalulekile wokuzivikela ekungeneni kwamagciwane. Ngaphezu kwalokho, i-vitamin A ikhulisa ukugcinwa kwe-mucus emgudwini wokuphefumula, obamba futhi usize ukuxosha amagciwane ayingozi.
- Umsebenzi womzimba ohlangene nokulala okwanele. Ukuzivocavoca okwenziwa njalo kwandisa ukugeleza kwegazi emithanjeni yamaphaphu. Ngenxa yalokhu, ukugcwala kwamaseli omzimba ageleza emaphashini kuyanda.
- Imikhiqizo yokwelapha ekhuthaza amasosha omzimba ukulwa namagciwane. Imithi equkethe into esebenzayo ekubunjweni kwayo idinga ukunakwa Inosinum pranobexum. Kusukela ngo-2014, amalungiselelo ane-inosine atholakala emakhemisi ngaphandle kwencwadi kadokotela. I-substance inamandla okuvimbela ukuphindaphindeka kwamagciwane futhi ikhuthaze amasosha omzimba. Kunconywa uma kwenzeka izifo zokuphefumula eziphindaphindiwe kanye nobuthakathaka bokuzivikela kwemvelo. Isibonelo somuthi oqukethe i-Inosinum pranobexum yiGroprinosin. Ukulungiswa kungasetshenziswa ezinganeni ezineminyaka engu-1 ubudala futhi kutholakala ngezindlela ezi-3: amaconsi omlomo, isiraphu, amaphilisi. Umthamo weGroprinosin uncike esisindweni sethu somzimba. Ukuze uthole imiphumela engcono kakhulu, umuthi kufanele uthathwe njalo ngemithamo elinganayo. Uma ungabaza mayelana nokusetshenziswa, kufanelekile ukubonisana nodokotela noma usokhemisi. Ulwazi olwengeziwe mayelana nomuthi luyatholakala kusizindalwazi.
Amasosha omzimba wethu adinga ukunakwa nokunakekelwa okukhethekile. Ngenxa yokusebenza kwayo ngendlela efanele, singajabulela impilo nempilo engcono. Qaphela! Iseluleko esingenhla siyisiphakamiso kuphela futhi asikwazi ukufaka esikhundleni sokuvakashela uchwepheshe. Khumbula ukuthi uma kwenzeka kuba nezinkinga zempilo, kufanele uthintane nodokotela ngokuphelele!