Abantu abaningi bacabanga ukuthi esimweni sezulu esibandayo udinga ukudla ukudla okuthosiwe kakhulu, futhi nakuba ngipheka izitshulu eziningi nezitsha ezithosiwe ezindaweni zami zokudlela ebusika, ukukhetha kwami amasaladi. Ngiyathanda ukuqunjelwa kwemifino yezimpande zesizini kanye namaqabunga e-ulethisi amnyama, umbala wama-persimmons amnandi nezithelo ezisawolintshi ezinamanzi. Ngithanda ngempela ukuhlanganisa ukudla okunemibala ehlukene, ukunambitheka kanye nendlela yokwenza. Isiphithiphithi semibala kanye nokunambitheka okucebile kwezitsha zasebusika kuvusa izinzwa futhi kujabule, futhi akubalulekile kangako okwenzeka ngaphandle kwefasitela. Ngaphezu kwalokho, amasaladi ezithelo zasebusika nemifino amnandi kakhulu ukwenza! Thatha, isibonelo, ama-kumquats, lezo zithelo ezincane ezisawolintshi ezinesikhumba esiminyene kanye nokunambitheka okumuncu okucebile, uthathe izingcezu ezincane bese uhlobisa ngazo isaladi lama-beet namaqabunga e-endive. Futhi lokhu kuyisiqalo nje! Futhi yeka indlela okunethezeka ngayo ukuxuba kwamasaladi amaqabunga ahlukahlukene angavamile kanye ne-dill kubukeka ngaphansi kwe-sauce ukhilimu omuncu ngamakhambi! Noma iyiphi imifino yasebusika ye-nondescript ingaba izinkanyezi ezinkulu kumasaladi. Amagilebhisi aletha ubumnandi obunamanzi esaladini le-arugula, ushizi wezimbuzi nama-pecans athosiwe. Futhi yeka ukuthi mihle kanjani imifino ye-cruciferous! Ngizokwabelana ngenye yezindlela zokupheka engizikhonzile. Gcoba ukholifulawa kuze kube nsundu osagolide nhlangothi zombili, uphonsa izingcezu zesanqante esimnandi namaqabunga edandelion, bese ufaka i-tahini ukuze uthole isaladi enenhliziyo enhle nelinganiselayo. Isaladi Izimfihlo 1. Imifino ithanda ukuhlanza Ukuze ugeze futhi uvuselele amaqabunga e-ulethisi, uwacwilise endishini yamanzi e-ice, unyakazise kahle ukuze ususe ukungcola, bese ucwilisa emanzini imizuzu engu-10. Bese ususa ngokucophelela ukuze isihlabathi singaphakami phansi kwesitsha. Njengoba amaqabunga e-lettuce emanzi evimbela ukugqoka ekusakazeni ngokulinganayo, futhi kuphelela phansi kwesitsha, kufanele omiswe. Ukuze wenze lokhu, sebenzisa isomisi sesaladi, bese usula imifino ngethawula lekhishi elihlanzekile. Uma ungenayo isomisi sesaladi, bopha imifino ngethawula, ubambe amakhona ethawula ukuze wenze uhlobo lwesikhwama, futhi usisonte ohlangothini olulodwa izikhathi ezimbalwa. 2. Ungagqoki ngokweqile Lapho ulungiselela isaladi, sebenzisa inani elincane lokugqoka. Gqokisa isaladi ngaphambi nje kokuphakela, njengoba imifino ibuna lapho ivezwe ku-asidi kujusi kalamula noviniga. Ingxenye yakudala: Izingxenye ezi-3 zamafutha ku-1 ingxenye ye-asidi ikuvumela ukuthi wenze ukunambitheka kokugqoka kulingane. 3. Ubukhulu bubalulekile Umthamo wesitsha kufanele ube kabili umthamo wesaladi, khona-ke ngokunyakaza okumbalwa nje kokukhanya ungaxuba ngobumnene zonke izithako ngaphandle kokuzilimaza. Umthombo: rodalesorganiclife.com Ukuhumusha: Lakshmi
2022-11-11