Okuqukethwe
I-Cellulite iyisitha saphakade sabesifazane abaningi - ngoba ngokuvamile abesifazane abanenkinga nale nkinga futhi kubo iwumthombo wobuhlungu nokungawamukeli umzimba wabo. Kungakhathaliseki ubudala nesisindo, lesi simo sithinta iningi labesifazane emhlabeni jikelele. Futhi ukucasha ngaphansi kwegama elizwakala kahle - ikhasi lewolintshi - ngakho-ke kuyinkinga evamile yemvelo yobuhle. Indlela yokulwa nayo ngokuphumelelayo? Yini okufanele uyenze ukuze uqede i-cellulite?
Ikhasi le-orange elingadingeki - ungayisusa kanjani?
Kulinganiselwa ukuthi balinganiselwa ku-90% abesifazane ababhekene nale nkinga cellulite. Futhi ubudala bezintokazi noma isisindo sabo akubalulekile lapha. Inkinga ingathinta ngokufanayo abesifazane abakhuluphele nabazacile. Ngeshwa, le nhlupheko iyisixakaxaka sezikhathi zethu - abantu babephila indlela yokuphila ethe ukuhluka kancane - babenyakaza futhi benza izinto eziningi, umsebenzi owengeziwe wawungewona umsebenzi owawudinga ukuhlala njalo. Impi elula yokulwa nayo cellulite kuwumzamo wokuvimbela ukukhula kwawo esigabeni sokuqala - ngokudla okufanele, umthamo omkhulu wokuzivocavoca, kanye nokusetshenziswa kwemithi yokunakekelwa.
Indlela ukususa cellulite?
Ngakolunye uhlangothi, kuthiwa ziningi izindlela zokulwa orange ikhasingakolunye uhlangothi, akuzona zonke izindlela zokuvimbela kanye nezinyathelo ezithathiwe ezibonisa ukuthi ziyasebenza. Okokuqala, khumbula ukuhleleka ezinyathelweni ozithathayo nokuthi akunakwenzeka ukuqeda cellulite ngenyanga. Abanye abantu bayeka ukusebenzisa ukhilimu, okungeke ngokuqinisekile kulethe imiphumela elindelekile, uma kungahambisani noshintsho lwendlela yokuphila nokuvumelana esenzweni. Ukudla ukudla okusheshayo, ukudla amaswidi, ukuphuza ikhofi noma ukuphuza utshwala ngokuqinisekile ngeke kusize kulokhu. Umzimba ngeke ukwenze ulinde isikhathi eside imiphumela yokunganakwa okunjalo. Ngakho-ke, kuyadingeka ukuhlanganisa ngobuhlakani ukudla okufanele nokusebenza ngokomzimba kanye ne-hydration efanele nokuvuselelwa kwesikhumba. Kunamalungiselelo ahlukahlukene e-anti-cellulite atholakala emakethe yezimonyo aqinisa isikhumba futhi aqinise imithambo yegazi. Ukusetshenziswa kwabo kuqukethe i-massage ejulile ehlala imizuzu eminingana, eyenziwa okungenani kabili ngosuku. Lesi senzo sivuselela ukujikeleza kwegazi nokusebenza kwamangqamuzana, kusiza ekuphumeni kwamanzi kanye ne-lymph ezicutshini. Yikuphi okufanele kube ukudla okufanele ukulwa nakho cellulite? Ukususa cellulite esabekayo kufanele udle imikhiqizo equkethe i-fiber eningi, okuhlanganisa ama-groats aminyene, irayisi elinsundu, izithelo ze-citrus, ama-apula.
I-Cellulite emilenzeni - zigcobe kaningi ngangokunokwenzeka!
Enye yezindlela ezinconyiwe zokulwa nayo orange ikhasi ukwenza massage njalo. Kufanele iphindwe okungenani kabili ngosuku, isb ngemva noma phakathi nokugeza. Kufanele futhi ukhumbule ukusebenzisa izihlambi ezishisayo nezibandayo ngokushintshana ngesikhathi sokugeza, ngenxa yokuthi ukujikeleza kwegazi kuhamba kahle kakhulu. Ukukhuhla umzimba, okuhloswe ukushelela i-epidermis, nakho kuzoba usizo.
Ukunciphisa ngokushesha i-cellulite - hamba ku-salon yobuhle!
Ngeshwa, ngokuvamile kwenzeka ukuthi amakhambi ekhaya ngokumelene cellulite emathangeni nasezinqeni fakazela ukuthi akwanele noma ukuthuthukiswa kwezinguquko esikhumbeni kukhulu kangangokuthi kuzodingeka ufune usizo lwe-cosmetologist ku-salon yobuhle noma isikhungo semithi yobuhle. Ngaphambi kokuthatha noma yisiphi isinyathelo, qiniseka ukuthi akubangeli ingozi empilweni. Ukwelashwa kuyabiza futhi kuhlukahlukene kakhulu. Ungakwazi ukwenza i-endermology (i-massage ngama-roller akhethekile), ukusikhipha ngepompo ye-vacuum, ukungenelela kwe-laser noma ukusebenzisa i-ultrasounds, i-mesotherapy (ukujova isikhumba ngezinto ezithuthukisa umzimba). Ngokuvamile, ngayinye yalezi zindlela idinga ukuphinda izikhathi eziningana ukuze ilethe imiphumela elindelekile.