Ukuzingela amakhowe kuwumsebenzi olungele umphefumulo nomzimba. Leli yithuba lokuqoqa umkhiqizo omnandi, ubalekele esiphithiphithini sansuku zonke, futhi ujabulele izilwane zasendle. Futhi uma unikeza isikhathi esengeziwe sokungcebeleka futhi uhlale ehlathini ubusuku bonke, ukuphumula okuhle kanye nokuvela okuningi okujabulisayo kunikezwa!

Okudingayo ngohambo oluyimpumelelo lwamakhowe ebusuku

Isethi yesikhi samakhowe yakudala

Kuzodingeka uhambe kakhulu, udabule emahlozini, ugobe futhi uququde. Uma ukuzingela okuthulile kuvela ukuthi kuphumelele, umthwalo omkhulu uzoba ngaphambili, ngakho-ke udinga ukuthatha kuphela izinto ezidingekayo kakhulu nawe. Izinto kufanele zingene esikhwameni esincane ngemuva kwamahlombe akho, njengoba kufanele uphathe amabhakede agcwele nobhasikidi ezandleni zakho.

Izinto eziphambili ozidingayo ekuzingeleni amakhowe:

  • Umbese. Kufanele ibe mncane, ibukhali, okungcono ibe ne-blade egobile kancane. Kulula ngabo ukusika amakhowe akhula phansi nasezihlahleni. Thatha intambo ende bese ubopha insimbi ebhandeni lakho noma esibanjeni sikabhasikidi ukuze ungakulahleki.

  • Oxoshayo. Ihlathi liyindawo yokuhlala yezinambuzane eziningi. Ithuluzi elikhethekile lizovikela omiyane abacasulayo, imikhaza, kanye nezintuthwane neminyovu. Isixosha kufanele siphathe izindawo ezivulekile zomzimba. I-triple cologne nayo ibhekana kahle nale ndima.

  • Izingubo ezifanele nezicathulo ezinethezekile. Kumele zivalwe kungakhathaliseki ukuthi yisiphi isikhathi sonyaka ukuze kuvikelwe umzimba ezinambuzaneni nasemagatsheni. Esikhathini esishisayo, gqoka ihembe likakotini, ibhulukwe elide kanye nekepisi, esimweni sezulu esibandayo - ijazi elingangeni manzi nelomoya, isikhafu, amagilavu ​​omsebenzi. Gqoka amateku, amabhuzu okuhamba ngezinyawo, futhi ngezinsuku zemvula, amabhuzu enjoloba.

  • I-Thermos/ibhodlela lamanzi, ukudla okulula. Emoyeni omusha ngesikhathi sokuzikhandla ngokomzimba, uzofuna ngokushesha ukudla nokuphuza. Thatha okuthile okunenhliziyo (isangweji, ibha yokuqina, ushokoledi). Isiphuzo esifanelekile sizosiza ukuvuselela noma ukufudumala.

Ngesethi enjalo, uhambo lwamakhowe luzokhululeka futhi luthele.

Okudingayo ukuze uhlale ubusuku bonke ehlathini

Mhlawumbe unquma ukubekela eceleni izinsuku ezimbalwa zohambo. Kufanelekile ukulungiselela kahle uhambo oluya emvelweni. Khona-ke okunye ngeke kusithwe yizinto nezinkinga ezikhohliwe. Owokuqala ohlwini kuzoba amatende ezivakashi. Imiklamo yesimanje ilula, ikhululekile, kulula ukuyihlanganisa. Pakisha amaragi e-foil, izingubo zokulala, nemicamelo emincane ongahlala kuyo esikhwameni sakho sohambo. Izikhwama zokulala ziyasebenza.

Luyini uhambo lokukhempa ngaphandle komlilo wekamu? Uzodinga umentshisi ongenamanzi, okolula, izitsha zensimbi nezinto zokusika. Ungakhohlwa mayelana nokuhlinzekwa kwamanzi ahlanzekile kanye namalungiselelo. Uma kwenzeka, thatha ikhithi yosizo lokuqala: ama-disinfectants, ama-painkillers nama-antipyretics. Imithi yobuthi, ama-antihistamine, i-bandage ngeke ibe yinto engafaneleki.

Ngemisebenzi yokuzilibazisa, ungase udinge induku yokudoba, isiginci nebhola, kanye nemidlalo yebhodi. Izindlela zokuxhumana eziphoqelekile (amaselula ashajwayo, i-walkie-talkie). Thatha ikhampasi, ithoshi kanye ne-hatchet uhambe nayo. Faka zonke izinto zakho esikhwameni esikhulu. Uhambo lwamakhowe ebusuku luyoba mnandi uma ululungiselela kahle futhi uthathe konke okudingayo.

shiya impendulo