Ngabe kufanele uhambe ngemoto noma ngesitimela futhi uzodla ukudla endleleni? Yikuphi ukudla okufanele futhi okunempilo kakhulu kulolu hlobo lwesimo?

Gwema imikhiqizo yobisi

Ibhodlela lobisi, iyogathi ephuzwayo kanye neminye imikhiqizo yobisi akunconywa ngesikhathi sohambo, ikakhulukazi uma lwenziwa ngemoto. Lokhu kudla ngempela kunzima kakhulu ukugaya futhi kungadala isicanucanu.

Ngokuphathelene noshizi, kungcono ukugwema lezo ezinephunga elimnandi kakhulu, engcupheni yokusabalalisa iphunga elibi kuyo yonke imoto futhi ucasule omakhelwane bakho uma uhamba ngesitimela noma ngemoto.

Khetha i-Emmental noma i-Gouda, ngokwesibonelo. Ungakwazi uthathe ama-cubes amancane uwagcine ebhokisini lokudla : iyasebenza, ihlanzekile futhi ayinaphunga.

Yidla ukukhanya

Noma ungajwayele ukugula okunyakazayo, kungcono ukudla ukukhanya. Ngaleyo ndlela uzogwema ukugaya ukudla okude kakhulu okungalala.. Lokhu kuqapha kunconyelwa ikakhulukazi uma kufanele ungene ngemuva kwesondo.

Ngaphandle kwalokho, ukudla ukukhanya kuzokusindisa ekuhluphekeni okufana nokucanuzela kwenhliziyo nokuhlanza. Phuma ku-burger omkhulu ogcwele usoso nemayonnaise. Kusindwa ukugaya, kubenzima nokudla.

Ngokudla kwakho okulula, lungiselela amasemishi amancane, okulula ukuwadla kunamakhulu, nge-turkey ham noma ingulube. Ungasika futhi izingcezu zekhekhe elinosawoti noma i-quiche oyipheke ngaphambilini ekhaya. Kunoma ikuphi, ungakhohlwa ithawula lephepha, indwangu noma indwangu yamaphepha kusebenza kakhulu ngesikhathi sepikinikini.

Ungakhohlwa ngezithelo nemifino

Ukugoqa lapho usohambweni kusiza ukuthatha isikhathi, ikakhulukazi uma uhambo lude. Esikhundleni sokudla amaqebelengwane ama-crisps noma ama-appetizer, anamafutha nosawoti amaningi, hlela ukudla imifino. Akubuzwa ukuthi kudliwa izaqathe ezigayiwe noma i-remoulade yesilimo esidliwayo esinamagatsha anamanzi, kunalokho "ukudla komunwe", ngamanye amagama, kwe imifino ongayidla ngeminwe yakho.

Utamatisi we-Cherry, ikhukhamba kanye nezinti zesanqante, ama-melon cubes… Le mifino eluhlaza ingakhuthaza kakhulu lapho uqala ukulala. Futhi bane- ukutholakala kwamanzi okuthakazelisayo.

Ngokuphathelene nezithelo, ungakhetha i-apula noma ubhanana. Lesi sakamuva saziwa kakhulu ngabasolwandle abasidla uma besengcupheni yokugula olwandle. Cabanga nje letha isikhwama semfucumfucu ama-cores nama-peels.

I-compote yokuphuza nayo ilula kakhulu ukuyidla lapho usohambweni futhi ithandwa kakhulu yizingane nabazali.

Cabanga ngokuphuza

Lapho usohambweni, kubalulekile ukuletha okuthile ukuze uqede ukoma kwakho. Ingozi yokuphela kwamanzi emzimbeni kungenzeka ngempela, ikakhulukazi uma isimo sezulu sishisa..

Ukuphuza okunconywayo kuphela ngamanzi (kuthengwe ebhodleleni noma empompini, kugcinwe emhlolweni). Khumbula ukuthi utshwala abuvumelekile ngenkathi ushayela futhi udangele kakhulu lapho ungumgibeli. 

Ngokuqondene ama-sodas, acebile ngoshukela nezithasiselo, azisizi ngalutho empilweni yakho futhi zingakugulisa.

UPerrine Deurot-Bien

Funda futhi: Amakhambi emvelo okugula okunyakazayo