Izilwane ezifuywayo ezidla imifino

Sizoqala ngokuphawula kwesazi sezinto eziphilayo esisebenzayo, umsunguli we-ecovillage, i-blogger kanye ne-raw foodist - u-Yuri Andreevich Frolov. Naphezu kwezimpumelelo zakhe eziningi emkhakheni we-biology, okubaluleke kakhulu futhi okufanelekile kwabaningi ukuthi wakwazi ukuphikisa inkolelo yokuthi "izilwane ezidla ezinye" zasekhaya. Iqiniso liwukuthi u-Yuri Andreevich wafakazela izinzuzo zokudla okusekelwe esitshalweni kwezilwane ezifuywayo futhi waphikisana ngokuphelele nesiphakamiso mayelana nokondliwa okuyisibopho kwamakati nezinja ngenyama!     

U-Yuri Andreevich udale ukudla kokuqala kwe-vegan emhlabeni kwamakati nezinja. Ungakwazi ukuhlola ibhulogi yakhe ukuze uzibonele futhi ufunde mayelana nesizukulwane esisha sokudla, futhi thina kuphela ake sikhulume ngamaqiniso athile, umsunguli agxile kukho:

1. Izilwane, njengabantu, zingashintshela ekudleni okuhlanzekile okuphilayo, ziyikhiphe ngokuphelele imikhiqizo yezilwane ekudleni kwazo;

2. Ukudla kwe-vegan okuluhlaza kusiza ekwelapheni izifo ezimbi njenge-oncology, ubumpumputhe kanye nezinkinga zohlelo lokugaya ukudla ngesikhathi esifushane;

3. Izilwane zibuyela esisindweni esivamile, ukukhuluphala kuyanyamalala;

4. Izilwane ezifuywayo azinawo amehlo amanzi, azizizwa zigula ngemva kokudla;

5. Ukwakheka kokuphakelayo kuqukethe i-amaranth, chia, kanye namakhambi amaningi.

UHippocrates wathi: “Ukudla kufanele kube umuthi, futhi umuthi ube ukudla.” Izilwane, ngokusho kukaFrolov, azitholi ama-microelements nezinye izithako ezibalulekile kubo ekudleni okujwayelekile, emva kwalokho amaphutha aqala ukwenzeka ngesikhathi sokuhlukaniswa kwamaseli, abese enqwabelana, futhi lokhu kuholela ekuphazamisekeni kwe-metabolic, ubumpumputhe, i-oncology nezinye izifo ezinzima. .

Iphuzu elibalulekile eliba yisithiyo kubanikazi endabeni yokudlulisela izilwane kuma-vegan nokudla okuluhlaza: “Kuthiwani ngeqiniso lokuthi zonke izilwane ziyizilwane ezidla ezinye, futhi kungani kufaneleka ukushintsha ukudla kwesilwane esifuywayo kube isitshalo?”

U-Yuri Frolov wasisiza ukuba siphendule:

“Iphuzu lokuqala elokuziphatha. Uma wena ngokwakho ungumdli wemifino kanye nemifino futhi ungafuni ukubamba iqhaza ebhizinisini elingenangqondo nelingethembekile njengokubulala izilwane, nakanjani uzodlulisela izilwane ukuze ziphile ukudla. Iphuzu lesibili lihlobene nempilo yezilwane ezifuywayo. Abantu abaningi bashintsha “izilwane ezidla ezinye” zabo - izinja namakati - baye esitshalweni esigcwele (yebo, okuluhlaza) ekudleni futhi bathole imiphumela emihle. Izilwane ezifuywayo zidlula ezifweni ezinzima ezingamahlalakhona futhi uhlelo lokugaya ukudla luba ngokwejwayelekile. ”

Futhi nakhu okushiwo elinye lamakhasimende akhe okudla okuluhlaza, elikwazile ukudlulisela izinja zakhe ezimbili ekudleni okuhlanzekile okuluhlaza!

U-Olga uyabhala: “Angikwazanga ngisho nokuphakela izidumbu zezinja zami ezimbili, ngoba “inyama ephilayo” kufanele igijime, futhi ingalali emashalofini ezitolo. Nganquma ukuthi uma mina nomyeni wami singashintshela ekudleni okuphilayo, kungani singasizi izilwane ezifuywayo? Ngakho bashintsha nathi badla ukudla okuluhlaza. Inja yayinethumbu eligulayo, babengazi ukuthi benzeni. Manje useluleme, awusekho umkhondo osele! Baqala ngokudla okuluhlaza, base beshintshela izithelo nemifino, ngezinye izikhathi amahlumela. Imidlwane emihle yazalwa ngokudla okuluhlaza, idla yonke into nathi, ikhula kahle, incane ngosayizi, kodwa ikhula kancane futhi ngaphakathi kohlobo lwayo. Udokotela wethu wezilwane uthe bathuthuke kahle kakhulu. Banamandla angaphezu kwenele.”

Kodwa-ke, ngokungafani nombono ka-Yuri Frolov, singasho ukuphawula esihlokweni sokudla kwemifino, esanikezwa uMikhail Sovetov - i-naturopath, udokotela onolwazi lweminyaka engu-15 kanye nokusebenza kwamanye amazwe, i-foodist eluhlaza . isipiliyoni esibanzi, udokotela we-yogi. Embuzweni wethu: "Ingabe uyazazi izinhlobo zokudla kwezilwane ezifuywayo?" Impendulo ivela ku- Sovetov:

“Uma ngikhuluma iqiniso ngiyaqala ukuzwa ukuthi kukhona into enjena. Izilwane kimina, ziyizilwane ezidla ezinye! Ngakho-ke, ngikholelwa ukuthi kufanele badle lokho okungokwemvelo - inyama. Ngiphatha abantu, kodwa ngike ngabhekana nezilwane. Bonke abangani bami abake baba nolwazi lokushintsha isilwane ekudleni okomile baye enyameni bakhulume ngazwi linye ngezinzuzo ezinkulu zezempilo zokudla okunjalo kwesilwane.”

Kodwa-ke, wakhuluma ngezici zesilwane, esivumelana nezimo kunoma yikuphi ukudla, kuhlanganise nemifino.

“Lapho umhlaseli ezilwaneni zasendle engakwazi ukuzitholela inyama, uqala ukudla ukudla kwezitshalo - utshani, imifino, izithelo. Ukudla okunjalo kuyabasiza ukuba bahlanze, ngakho izilwane zasendle ziba nempilo engcono. Izilwane ezihleleke kakhulu zinekhono lokuzivumelanisa nezimo, ngakho-ke eziningi zazo ziphila ngokudla kwezitshalo impilo yazo yonke, nakuba, ngiyaphinda, ngicabanga ukuthi lokhu akuyona neze imvelo kubo. Kodwa lesi sici sokuzivumelanisa nezimo sisivumela ukuba siphethe ngokuthi uma isilwane sondliwe ukudla kwezitshalo zemvelo kusukela ekuzalweni (ngaphandle kokwengezwa kwamakhemikhali nama-flavour), khona-ke umzimba waso uzokwazi ukuzivumelanisa nezimo, futhi ukudla okunjalo kuyoba yinto evamile.

Kuvela ukuthi nakuba ngokwemvelo, abanikazi basengakwazi ukwenza izilwane zabo ezifuywayo zibe imifino, futhi ukudla okunjalo kwamukelekile, nakuba kungeyona imvelo kubo.

Ku-inthanethi, ngezinye izikhathi amavidiyo akhanya lapho ikati lidla ama-raspberries ngokujabula, futhi inja idla iklabishi, njengokungathi yinto emnandi kunazo zonke edla ngayo ekuphileni kwayo!

Kukhona ngisho nezincwadi ngesihloko sokudla kwezilwane ezifuywayo. Thola incwadi kaJames Peden ethi Cats and Dogs Are Vegetarian futhi uzibonele. Ngendlela, uJames Peden wayengomunye wabokuqala ukuqala ukukhiqiza ukudla kwe-vegan (umkhiqizo weVegepet). Aqukethe udali, ufulawa, imvubelo, ulwelwe, amavithamini, amaminerali nezinye izithasiselo eziwusizo ezilwaneni.

Uma sikhuluma ngezinkampani eziphakelayo zangaphandle ezingenanyama, nazi abakhiqizi abakhulu abazibonakalise futhi bathandwa abanikazi bezilwane ezifuywayo emhlabeni jikelele:

1. I-Ami Cat (Italy). Enye yezinhlobo ezidume kakhulu zokudla kwezilwane ezifuywayo eYurophu, ezibekwe njenge-hypoallergenic. Iqukethe i-corn gluten, ummbila, amafutha ommbila, amaprotheni elayisi, uphizi ophelele.

2. I-VeGourmet (Austria). Isici sale nkampani ukuthi ikhiqizela izilwane izibiliboco zangempela zemifino. Isibonelo, amasoseji enziwe ngezaqathi, ukolweni, irayisi nophizi.

3. I-Benevo Cat (UK). Isekelwe ku-soy, ukolweni, ummbila, irayisi elimhlophe, amafutha we-sunflower kanye ne-flaxseed. Futhi kulo mugqa wokudla i-Benevo Duo - ukudla kwama-gourmets wangempela. Yenziwe ngamazambane, irayisi elinsundu namajikijolo. 

Njengoba kuvela, abanikazi bezilwane eziningi empeleni bacabanga ngokwenza izilwane ezifuywayo zibe vegan. Lokhu kwenzeka ngenxa yezizathu ezihlukahlukene - ingxenye yokuziphatha, izinkinga zempilo, njll.

Ngokwesibonelo, uZalila Zoloeva wasitshela indaba yekati lakhe elithi Sneeze, okwathi nakuba okwesikhashana, wakwazi ukuba umuntu odla imifino.

“Uyisiqhwaga sami. Ngake ngamshiya enganakekile umzuzu owodwa, wabe esegxuma uthango lwamamitha angu-2 washayisana neRottweiler yomakhelwane … ukuxabana kwathatha imizuzwana embalwa, safika ngesikhathi, kodwa sobabili sayithola – okwethu kwadingeka sikhiphe izinso. Ngemva kwalokho, kwaba nesikhathi eside sokululama, ngokutusa kukadokotela, saqala sahlala phezu kokudla ngenxa yokwehluleka kwezinso (ukwahlulela ngokubunjwa, cishe ayikho inyama lapho) - ukudla kwaseRoyal Canin kanye noHill's veterinary. Udokotela wasichazela ukuthi uma kwenzeka kuba nezinkinga zezinso, inyama kufanele yehliswe, ikakhulukazi inhlanzi. Manje ukudla kwekati kungamaphesenti angu-70 imifino (kwakuyisifiso sakhe) kanye nokudla kwenyama okungamaphesenti angu-30. Imifino ayicutshungulwa. Uma engibona ngilidla, naye uyalidla. Uthanda ikakhulukazi i-squash caviar namaphizi ahlumile. Ngangibuthanda kakhulu utshani obusha - badla izithandani ezinogwaja. Ubuye adle i-tofu pate kanye nesoseji ye-vegan, ngendlela. Ngokuvamile, angikaze ngihlele ukwenza ikati imifino, yena ngokwakhe uzokhetha okungcono kakhulu kuye. Angiphikisani naye - ufuna ukushintshela ngokuphelele ku-veganism - ngiyikho konke!

Futhi nansi enye indaba uTatyana Krupennikova asitshela yona lapho simbuza lo mbuzo: "Ingabe izilwane ezifuywayo zingaphila ngempela ngaphandle kwenyama?"

“Ngikholwa wukuthi yebo kungenzeka ukuthi amakati nezinja zidle ukudla kwemifino. Kugcwele amavidiyo lapho amakati nezinja edla khona imifino nezithelo (ukhukhamba, amakhabe, iklabishi, ngisho nama-tangerines). Baphinda imikhuba yabanikazi. Sinamakati amathathu (njengakukhathuni amakati amabili kanye nekati elilodwa). Bavela lapho sesivele singabadli imifino (iminyaka engu-6-7). Kwaphakama umbuzo wokuthi sizowaphakela kanjani uma singadli imifino. Ekuqaleni babephakelwa ukhilimu omuncu kanye nephalishi (i-oats, i-millet, i-buckwheat) kanye nenhlanzi noma inkukhu. Kodwa baphenduka izingcweti! Ikati elilodwa selilungele ukugoqa yonke into enikeziwe, elinye likhetha kakhulu - ngeke lidle lutho. Futhi ikati liyisimangaliso. Akaluthandi ubisi, noma elambile, akadli. Kodwa ngenjabulo enkulu ugawula ikhukhamba! Uma uyikhohlwa etafuleni, izoyidonsa futhi idle yonke into! Enye ikhabe ngenjabulo, iklabishi, isinkwa croutons (angenamvubelo). I-Pea-corn iyinjabulo nje. Futhi ngemva kwakhe, amakati aqala ukudla ukhukhamba nokunye. Yilapho umcabango ungene khona, kodwa ingabe bayayidinga nhlobo inyama? Ngaqala ukufunda ukwaziswa kuyi-Internet. Kwavela ukuthi kungenzeka ngaphandle kwayo. 

Ngokushesha amakati azoba neminyaka engu-2 ubudala. Badla kokubili ukudla kwemifino kanye nemifino nje etafuleni. Ezinyangeni ezintathu ezedlule, besizama ukufaka imifino, kokubili eluhlaza nebilisiwe, ephalishini layo elivamile. Futhi sinikela ngakho konke esikudlayo ngokwethu. Sifuna ukujwayela ukudla izithelo nemifino kancane kancane. Senza usuku lokuzila ukudla kwesonto. Siphinde siphakele amabele ngokufaka i-nori.” 

Imibono ibonakale iphikisana ne-polar, kodwa noma kunjalo sakwazi ukuthola izibonelo zangempela zokushintshela ezifuyweni ekudleni okusekelwe ezitshalweni. Lokhu kusivumela ukuba siphethe ngokuthi ukudla imifino kuyiqiniso ezilwaneni ezifuywayo, kodwa ukukhetha kusele kubanikazi. Abanye bazinza ngokudla kwemifino, okungatholakala kokubili ezitolo ezikhethekile zemifino, njenge-Jagannath, nasemgqeni wokudla okomile okwaziwayo. Omunye uzokhetha imifino evamile, izithelo kanye nokusanhlamvu, futhi omunye umuntu cishe uzobheka "ukudla" okunjalo njengokuvinjelwa okungadingekile.

Kunoma ikuphi, zonke lezi zindaba ziphakamisa ukuthi udinga ukulahla inkolelo-mbono yokudla okunempilo, ngisho maqondana nezilwane ezifuywayo, futhi ubheke lokho ezikuthandayo.

"Sinesibopho salabo esibathobile", ngempilo yabo, amandla nokuphila isikhathi eside. Izilwane ziyakwazi ukuthanda nokubonga okungenani kunabantu, zizokwazisa ukunakekelwa kwakho!

shiya impendulo