September imifino
I-eggplant Zucchini, zucchini Ukholifulawa, iklabishi elibomvu, iklabishi elimhlophe, i-savoy iklabishi, i-broccoli Uphizi oluhlaza U-anyanisi, i-leek Ubhontshisi oluhlaza Beetroot Celery Fennel Turnip Pumpkin Patisson Carrot Ikhukhamba Utamatisi Upelepele Omnandi Ummbila Ubhatata Ihhashi Ugarlic
September izithelo kanye amajikijolo
I-Watermelon Melon Pear I-apula Ikhiwane Ipentshisi I-Nectarine I-Plum I-Blackberry Sea buckthorn I-Cranberry Lingonberry Amajikijolo Amajikijolo Amagilebhisi
September greenery
I-Watercress, i-watercress Dill Parsley Ulethisi U-anyanisi Oluhlaza Isipinashi
Septhemba ubhontshisi
Ubhontshisi Uphizi Ubhontshisi Ubhontshisi
Isikhathi sasekwindla sihle ngoba imifino nezithelo zigcinwe kahle. Amathanga, amazambane, i-zucchini, ama-apula, amapheya angagcinwa ekhaya kuze kube yinyanga (futhi amathanga, ama-turnips, u-anyanisi, u-garlic, ama-beet namazambane isikhathi eside), nezithelo ezithambile ezibolayo zingalungiselelwa ubusika.
Kusuka ku-zucchini kanye ne-zucchini, okuyinto abalimi abavame ukuba nayo okuningi, ungenza futhi amalungiselelo ebusika ngisho ne-jam ngokunambitheka okungajwayelekile.
Iresiphi ye-zucchini eqoshiwe eqoshiwe
Izithako:
500 g zucchini 1 anyanisi omncane 2 tbsp. usawoti 350 ml apula cider uviniga 110 g umoba 2 tsp. i-mustard powder 2 tsp imbewu yesinaphi 1 isipuni se-turmeric
Iresiphi:
Sika u-anyanisi ne-zucchini ube amasongo amancane. Faka endishini, ufafaze usawoti bese uthele 500 ml amanzi abandayo. Govuza kuze kuncibilike usawoti bese ushiya ihora elingu-1.
Epanini elincane, hlanganisa uviniga, ushukela, impushana, imbewu yesinaphi, ne-turmeric. Shisisa esitofini kuze kuncibilike ushukela, bese upholisa ekamelweni lokushisa.
Phonsa i-zucchini no-anyanisi ku-colander, yomile nge-napkin. Hlanganisa i-zucchini no-anyanisi nge-marinade bese uhlukanisa izimbiza eziyinzalo ukuze i-marinade ihlanganise i-zucchini. Uma kungakwenzi, engeza amanzi abandayo. I-Zucchini izobe isilungile ezinsukwini ezi-2.
iresiphi ye-zucchini jam
Ingama-redients:
1 kg zucchini noma zucchini 1 kg ushukela (umoba noma ukhukhunathi ungasetshenziswa) 1 lemon
Iresiphi:
Susa isikhumba nembewu ku-zucchini noma i-zucchini uma sezivele zinkulu. Sika ama-cubes, ufake epanini elikhulu bese ufafaza ushukela. Gcoba i-lemon bese wengeza ku-zucchini, shiya ingxube ubusuku bonke. Beka ibhodwe esitofini, ulethe ngamathumba, unciphise ukushisa bese ubamba imizuzu engu-15. Bese ulethe ngamathumba izikhathi ezimbili futhi unciphise ukushisa. Thela ujamu ezitsheni ezinenzalo.