Isibonelo: izifundo eNyuvesi yase-Keele e-UK zathola iphesenti eliphezulu le-aluminium ebuchosheni balabo ababulawa yisifo i-Alzheimer's. Abantu abachayeke emiphumeleni ewushevu ye-aluminium emsebenzini babesengozini enkulu yokuthola lesi sifo.
Ukuxhumana phakathi kwe-aluminium ne-Alzheimer's
Owesilisa waseCaucasia oneminyaka engu-66 ubudala waba nesifo i-Alzheimer's esiyingozi ngemva kweminyaka engu-8 echayeka emsebenzini othulini lwe-aluminium. Lokhu, ososayensi baphetha ngokuthi, “kwaba nendima ebalulekile lapho i-aluminium ingena ebuchosheni ngesimiso sokuhogela namaphaphu.” Icala elinjalo akulona lodwa. Ngo-2004, amazinga aphezulu e-aluminium atholakala ezicutshini zowesifazane waseBrithani owashona ekuqaleni kwe-Alzheimer's. Lokhu kwenzeka eminyakeni engu-16 ngemva kwengozi yemboni eyalahla amathani angu-20 e-aluminium sulfate emanzini endawo. Kukhona futhi izifundo eziningi ezifakazela ukuxhumana phakathi kwamazinga aphezulu e-aluminium kanye nezifo zemizwa.
I-aluminium njengomphumela oyingozi wokukhiqiza
Ngeshwa, kunobungozi bomsebenzi kulabo abasebenza ezimbonini ezifana nezimayini, ukushisela kanye nezolimo. Ingasaphathwa eyokuthi sihogela i-aluminium nentuthu kagwayi, ukubhema noma ukuba seduze nababhemayo. Uthuli lwe-aluminium, olungena emaphashini, ludlula egazini futhi lusakazekele kuwo wonke umzimba, kuhlanganise nokuhlala emathanjeni nasebuchosheni. Impushana ye-aluminium idala i-pulmonary fibrosis, yingakho abantu ababhekana nayo emsebenzini bevame ukuba nesifuba somoya. Umhwamuko we-aluminium nawo unezinga eliphezulu le-neurotoxicity.
I-aluminium yonke indawo
Naphezu kokuthi kunokwengezwa kwemvelo kwe-aluminium enhlabathini, emanzini nasemoyeni, leli zinga livame ukudlula ngokuphawulekayo ngenxa yokumbiwa nokucutshungulwa kwezinsimbi ze-aluminium, ukukhiqizwa kwemikhiqizo ye-aluminium, ukusebenza kwezitshalo zamandla aphehlwa ngamalahle kanye nemfucuza. izitshalo zokushiswa. Emvelweni, i-aluminium ayipheli, ishintsha kuphela ukuma kwayo ngokunamathisela noma ukuhlukanisa ezinye izinhlayiya. Labo abahlala ezindaweni zezimboni basengozini enkulu. Ngokwesilinganiso, umuntu omdala udla u-7 kuya ku-9 mg we-aluminium ngosuku ekudleni futhi okunye okuvela emoyeni nasemanzini. I-1% kuphela ye-aluminium egaywe ngokudla imuncwa abantu, enye ikhishwa wumgudu wokugaya ukudla.
Ukuhlolwa kwaselabhorethri kuthole ukuba khona kwe-aluminium ekudleni, emithini yemithi nakweminye imikhiqizo yemakethe, okubonisa ukuthi inqubo yokukhiqiza inezinkinga. Amaqiniso ashaqisayo - i-aluminium itholakale kuzimpushana zokubhaka, kufulawa, usawoti, ukudla kwezingane, ikhofi, ukhilimu, izimpahla ezibhakiwe. Izimonyo nemikhiqizo yokunakekelwa komuntu siqu - ama-deodorants, ama-lotions, ama-sunscreens nama-shampoos akushiywa ngaphandle ohlwini olumnyama. Siphinde sisebenzise ucwecwe, amathini, amabhokisi ejusi namabhodlela amanzi endlini yethu.
Ucwaningo olushicilelwe kumagazini i-Environmental Sciences Europe luhlaziye ukudla okusekelwe ezitshalweni okuyi-1431 neziphuzo kokuqukethwe kwe-aluminium. Nansi imiphumela:
- I-77,8% yayine-aluminum concentration efika ku-10 mg/kg;
- I-17,5% yayine-concentration ye-10 kuya ku-100 mg / kg;
- Amaphesenti angu-4,6 amasampula aqukethe ngaphezu kwe-100 mg/kg.
Ukwengeza, i-aluminium ingena ekudleni lapho ihlangana nezitsha nezinye izinto ezenziwe ngale nsimbi, njengoba i-aluminium ingamelani nama-asidi. Ngokuvamile i-cookware ye-aluminium inefilimu ye-oxide evikelayo, kodwa ingalimala ngesikhathi sokusebenza. Uma upheka ukudla nge-aluminium foil, ukwenza kube nobuthi! Okuqukethwe kwe-aluminium ezitsheni ezinjalo kukhuphuka kusuka ku-76 kuya ku-378%. Lesi sibalo siphezulu uma ukudla kuphekwe isikhathi eside futhi kumazinga okushisa aphezulu.
I-aluminium inciphisa ukuphuma kwe-mercury emzimbeni
Isizathu salokhu ukuthi i-aluminium iphazamisa ukukhiqizwa kwe-glutathione, i-detoxifier ebalulekile ye-intracellular edingekayo ukuze ihlehlise inqubo ye-oxidative. Umzimba udinga isulfure ukuze wenze i-glutathione, umthombo wayo omuhle u-anyanisi nesweli. Ukudla amaprotheni okwanele nakho kubalulekile, i-1 g kuphela nge-1 kg yesisindo somuntu yanele ukuthola inani elidingekayo lesulfure.
Indlela yokubhekana ne-aluminium?
- Ucwaningo lubonisa ukuthi ukuphuza ilitha elilodwa lamanzi amaminerali e-silica nsuku zonke amasonto angu-12 kuqeda ngempumelelo i-aluminium emchameni ngaphandle kokuphazamisa izinsimbi ezibalulekile njengensimbi nethusi.
- Noma yini ekhulisa i-glutathione. Umzimba uhlanganisa i-glutathione kuma-amino acid amathathu: i-cysteine, i-glutamic acid, ne-glycine. Imithombo - izithelo nemifino eluhlaza - ukwatapheya, i-asparaguit, i-grapefruit, ama-strawberry, amawolintshi, utamatisi, amakhabe, i-broccoli, amapentshisi, i-zucchini, isipinashi. Upelepele obomvu, u-garlic, u-anyanisi, amahlumela aseBrussels acebile ku-cysteine.
- I-Curcumin. Ucwaningo luye lwabonisa ukuthi i-curcumin inomphumela wokuvikela ngokumelene ne-aluminium. Yehlisa ama-beta-amyloid plaque ahlobene nesifo i-Alzheimer's. Ezigulini ezinalesi sifo, i-curcumin ingathuthukisa kakhulu inkumbulo. Kukhona okunye okuphikisanayo: I-Curcumin ayinconywa uma kunezithiyo ze-biliary, i-gallstones, i-jaundice, noma i-acute biliary colic.