Isipiliyoni se-Vegan eGreenland

URebecca Barfoot uthi: “Muva nje bengisebenza e-Upernavik Nature Reserve enyakatho-ntshonalanga yeGreenland, lapho ngizochitha khona inyanga nengxenye ezayo, ezweni lapho ibhere elimhlophe liwukudla kwezwe, futhi isikhumba salo sivame ukuhlobisa. endlini ngaphandle.

Ngaphambi kokuya eGreenland, abantu babevame ukubuza ukuthi mina, i-vegan eshisekayo, ngizodlani lapho. Njengezifunda eziningi ezisenyakatho yeplanethi, le ndawo ekude nebandayo idla inyama nokudla kwasolwandle. Njengoba ngiye ngaziyeka ngokuphelele ukudla noma yikuphi ukudla kwezilwane iminyaka engaphezu kwengu-20, indaba yokondleka kohambo olude oluya eGreenland yangikhathaza ngezinga elithile. Ithemba lalingabonakali liqhakazile: noma ulambe ufuna imifino, noma ... ubuyele enyameni.

Noma kunjalo, angizange ngithuke nakancane. Ngangiqhutshwa uthando lwephrojekthi e-Upernavik, ngahamba ngenkani ngayosebenza kuyo, naphezu kwesimo sokudla. Ngangazi ukuthi ngingazivumelanisa nesimo ngezindlela ezihlukahlukene.

Okungimangazayo ukuthi akukho ukuzingela e-Upernavik. Eqinisweni: izindlela zakudala zokusinda kuleli dolobha elincane lase-Arctic seziyinto yesikhathi esidlule ngenxa yokuncibilika kwezinguzunga zeqhwa zasolwandle kanye nethonya elikhulayo laseYurophu. Isibalo sezinhlanzi nezilwane ezincelisayo zasolwandle sehle kakhulu, futhi ukuguquka kwesimo sezulu kuye kwaba nomthelela wako ekuzingeleni nasekutholakaleni kwezilwane ezizingelayo.

Izimakethe ezincane zikhona ezindaweni eziningi, nakuba izinketho ze-hardcore vegan zilinganiselwe. Yini engiza nayo ekhaya ngisuka esitolo? Ngokuvamile ithini likaphizi noma likabhontshisi we-navy, isinkwa esincane sesinkwa se-rye, mhlawumbe amaklabishi noma ubhanana uma umkhumbi wokudla usufikile. "Kubhasikidi" wami kungase kube khona ujamu, ama-pickle, ama-beet aqoshiwe.

Konke lapha kubiza kakhulu, ikakhulukazi okunethezeka njengokudla kwe-vegan. Imali ayizinzile, yonke imikhiqizo ingeniswa ivela eDenmark. Izitolo ezinkulu zigcwele amakhukhi, amasoda namaswidi - ngicela. Oh yebo, kanye nenyama 🙂 Uma ufuna ukupheka uphawu noma umkhomo (Makube kude), iqhwa noma i-vacuum-packed iyatholakala kanye nezinhlobo ezijwayelekile zezinhlanzi, amasoseji, inkukhu nanoma yini.

Lapho ngifika lapha, ngathembisa ukwethembeka kimi: uma ngizwa sengathi ngifuna inhlanzi, ngiyayidla (njengayo yonke into). Nokho, ngemva kweminyaka eminingi ngidla ukudla okusekelwe ezitshalweni, angibanga naso nesincane isifiso. Futhi nakuba ngase ngicishe (!) Ngilungele ukucabangela kabusha umbono wami wokudla ngesikhathi ngihlala lapha, lokhu akukenzeki.

Kufanele futhi ngivume iqiniso lokuthi ngize lapha namakhilogremu angu-7 wemikhiqizo yami, okumele ngikusho, akwanele izinsuku ezingu-40. Ngiphathe ubhontshisi, engithanda ukuwudla uhlumile (ngawudla inyanga yonke!). Futhi, ngilethe ama-alimondi nama-flaxseeds, imifino ephelelwe amanzi emzimbeni, izinsuku, iquinoa nokunye okunjalo. Ngokuqinisekile ngabe ngithathe okuningi nami ukube bekungengenxa yomkhawulo wemithwalo (i-Air Greenland ivumela i-20 kg yemithwalo).

Ngamafuphi, ngiseyi-vegan. Yiqiniso, ukuwohloka kuyazwakala, kodwa ungaphila! Yebo, ngezinye izikhathi ngiphupha ngokudla ebusuku, ngisho nokufisa okuncane kokudla engikuthandayo - i-tofu, i-avocado, imbewu ye-hemp, ama-corn tortillas ane-salsa, izithelo ze-smoothies nemifino emisha, utamatisi.

shiya impendulo