1. Izitsha zemifino kufanele zilungiswe kahle futhi zibukeke zikhanga. 2. Kudingekile ukuba uhlale phansi etafuleni ngesimo esihle futhi ugweme izitsha ezilungiselelwe esimweni sokucasuka kanye nesimo esibi. 3. Ukudla okubandayo okuluhlaza ngesikhathi esibandayo kumele kufudunyezwe kumazinga okushisa asekamelweni ngaphambi kokuba kudliwe. 4. Ukudla okuphekiwe akukwazi ukugcinwa isikhathi eside. 5. Izithelo, amantongomane kufanele adliwe ngaphambi kwesidlo sakusihlwa, futhi hhayi ngemva kwalokho, azobe emuncwa kangcono futhi azosetshenziswa ngokuwusizo umzimba. 6. Hlafuna ukudla kahle, lokhu kunomthelela ekumunceni kangcono. 7. Qaphela ngokucophelela ukuhlanzeka: imifino nezithelo kufanele zigezwe kahle, bese zihlutshiwe, zinqunywe zonke izindawo ezivilaphayo, ezigulayo, ezonakele futhi zigeze kahle futhi ngaphambi kokusetshenziswa. 8. Imifino, amantongomane, izithelo azichotshozwa kakhulu, ngaphandle kwalokho zilahlekelwa ukunambitheka kwazo ngokushesha. 9. Imithetho lapho ukhetha imifino nezithelo: - okuncane kungcono, kodwa kungcono; - evilaphayo, ephukile, ebolile, evuthwe ngokweqile - eyingozi; - izithelo ezingavuthiwe azisizi; - imifino ye-greenhouse ayiwusizo kakhulu kunaleyo etshalwe endaweni evulekile; - kufanele kukhethwe umbala ogqamile kunombala ophaphathekile. Zama ukucabangela lezi zeluleko lapho ushintshela ekudleni kwemifino, futhi imiphumela emihle yokudla okunempilo ngeke ibe yinde. Ibala lizothuthuka, ukukhula kwezinwele nezinzipho kuzoshesha, isisindo somzimba sizoba ngokwejwayelekile, imisipha izoqina, umsebenzi wesisu namathumbu uzoba ojwayelekile, ukujikeleza kwegazi kuzoba ngcono, izinzwa zizozola, amandla okusebenza, ukukhuthazela kuzoba ngcono. ukwanda, ukuzwa, ukubona, inkumbulo izothuthuka. I-Vegetarianism isiza ukuhlanza umzimba, ijwayele ukwakheka kwegazi.
2022-11-11