Okuqukethwe
Iphunga elingathandeki ezicathulweni: ungasusa kanjani? Ividiyo
Iphunga elibeleselayo lokujuluka konyawo alimnandi neze. Iphunga livela ngokuzumayo, kodwa lihlala isikhathi eside ngisho nangemva kokwelapha izinyawo nokusebenzisa imikhiqizo eningi ye-deodorant. Ukuze uyisuse, kufanele ube nesineke futhi upheke abantu.
Vakashela i-endocrinologist yakho, i-gastroenterologist, bese ukhuluma nodokotela wakho ngaphambi kokuba uqale ulwe kanzima nezicathulo nezinyawo. Ukujuluka okweqile kwemilenze akuholeli kunephunga elinamandla neliphikelelayo, isizathu ukuphazamiseka kohlelo lwe-endocrine noma ukhunta lwenyawo. Zombili zidinga ukwelashwa ngokuhlelekile.
Imithi enikezwe odokotela kumele iphuzwe ngezifundo, ungathembi ukuthi uzowaphuza la maphilisi isonto lonke, nephunga lizonyamalala impilo yakho yonke. Izifo ezingalashwa, njengomthetho, ziba ezingamahlalakhona.
Ngokushesha lapho iphunga livela, qinisa ukuhlanzeka kwakho komuntu siqu. Engeza okugeza izinyawo esensipho yakho evamile yansuku zonke kanye nokugeza izinyawo. Okusebenzayo kakhulu: - uviniga, - itiye, - usawoti.
Uviniga uyi-deodorizer enhle kakhulu, ngakho-ke ngemva kokugeza izinyawo zakho, hlambulula ingilazi yeviniga yetafula ngamalitha angu-10 amanzi afudumele futhi ugcine izinyawo zakho kusixazululo okungenani imizuzu engu-10. Uma kukhona ukusola kwesikhunta, engeza amafutha e-thyme esixazululweni, wona, njengoviniga, i-antiseptic enhle.
Ungasebenzisi i-asidi uma kukhona amanxeba avulekile napholile esikhumbeni
Ukugeza kwetiye akusebenzi kangako, umphumela wayo usekelwe ebukhoneni benani elikhulu lama-tanini etiyeni, eliqinisa izimbotshana ngokuqinile, livimbele ukujuluka. Vele ugcwalise u-3 tbsp. wezipuni wetiye elimnyama elingathandeki ngamanzi abilayo, ake liphe imizuzu engu-5-7, bese ululaza ukumnika esitsheni samanzi afudumele. Udinga ukugeza isigamu sehora, bese usula izinyawo zakho ngomile ithawula.
Ukugeza usawoti okwenziwe ngosawoti omunyu (okuthengiswa esitolo, kwesinye isikhathi ekhemisi) kunomphumela ofanayo. Uzodinga izinkomishi ezi-2 zikasawoti ebhakedeni lamanzi afudumele. Yichithe bese ugeza imizuzu engu-20 nsuku zonke.
Vele, ukuphatha izinyawo zakho nokungaziguquli noma ukungaziphathi akunazinjongo. Uzothelela izinyawo zakho ngokhunta kaninginingi. Phatha izicathulo ekhaya.
Okokuqala, sula zonke izicathulo zakho. Kwenze umthetho ukuthi ukhumule amabhuzu akho uwakhiphe noma uwavule ukuze ome ngokwemvelo ngaphakathi. Sebenzisa okomisa. Uma izicathulo ziyisikhumba, sebenzisa i-baking soda. Mane nje ufafaze i-baking soda kumasokisi amadala noma uthunge izikhwama zembatha bese uzigcwalisa nge-baking soda. Njalo uma ukhumula ngisho nezicathulo zakho, faka izikhwama ezicathulweni zakho, uzobona ngokushesha ukuthi i-soda yokubhaka ithatha kokubili umswakama kanye nephunga, ibe yinto eqinile. Amaphakheji angasetshenziswa isikhathi eside ngokuthanda kwakho.
Phatha zonke izicathulo ngemikhiqizo ekhethekile ethengiswa emakhemisi. Ezisebenza kahle kakhulu zikhiqizwa yiGaleno Pharm. Cishe imizuzu engu-15 ngaphambi kokuba uphume endlini, fafaza isiqedaphunga sezicathulo ezicathulweni zakho, asiwubulali ukhunta, kodwa sivala iphunga.
Sisusa iphunga ezicathulweni ngokushesha
Ukusetshenziswa kwe-formalin kubhekwa njengendlela eguquguqukayo.
Khumbula: i-formalin inobuthi obuyingozi
Kuyadingeka, ugqoke amagilavu, isifutho esincane sesixazululo kuma-insoles amadala bese uwafaka ezicathulweni. Beka isicathulo noma ibhuthi ngalinye esikhwameni sepulasitiki nothayi. Gcina izinsuku ezimbili, bese uphonsa insole, vumela umoya wezicathulo. Izikhathi ezimbalwa zokuqala ungagqoka amabhuzu aphethwe kuphela kuzwane oluqinile.