Izithako zokupheka “Utamatisi isaladi nge Peking iklabishi»:
- Utamatisi 5 ama-pcs.
- Peking iklabishi 300 gr.
- U-anyanisi obomvu ucezu olu-1.
- Amafutha e-Olive 20 gr.
- Ijusi lemon 50 gr.
- Uviniga wewayini 5 gr.
Inani lokudla okunomsoco wesitsha "Isaladi likatamatisi neklabishi yasePeking" (per 100 amagremu):
Ama-calories: 39.3 kcal.
Izingwejeje: 1.1 g
Amafutha: 2.3 g
Amakhabhohayidrethi: 3.6 g
Inani lezinsizakalo: 5Izithako nama-calories eresiphi ” Isaladi likatamatisi neklabishi yasePeking»
| Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
| utamatisi (utamatisi) | 5 PC | 475 | 5.23 | 0.95 | 17.58 | 95 |
| iklabishi le-peking | 300 g | 300 | 3.6 | 0.6 | 6 | 48 |
| anyanisi obomvu | 1 piece | 100 | 1.4 | 0 | 9.1 | 42 |
| Amafutha e-Olive | I-20 gr | 20 | 0 | 19.96 | 0 | 179.6 |
| ijusi lemon | 50 g | 50 | 0.45 | 0.05 | 1.5 | 8 |
| iviniga elimhlophe lewayini | I-5 gr | 5 | 0 | 0 | 0.3 | 0.7 |
| Ubude | 950 | 10.7 | 21.6 | 34.5 | 373.3 | |
| I-1 iyasebenza | 190 | 2.1 | 4.3 | 6.9 | 74.7 | |
| 100 amagremu | 100 | 1.1 | 2.3 | 3.6 | 39.3 |