Isikhathi sengxoxo imizuzu emithathu.
landa ividiyo
Ijubane lempilo ijubane lokushintshana empilweni yezinto nemicimbi eyahlukene. Abantu abamatasa ngokuvamile babonakala ngejubane lokuphila elisheshayo, lapho ngosuku olulodwa udinga ukuba nesikhathi sezindawo ezi-4 ezihlukene, bhala isihloko endleleni, shayela amakhasimende ekhaya, udwebe isethulo kusihlwa, njalonjalo.
Ijubane lempilo nokuhlela
Lapho ijubane lokuphila liphakeme, kudingeka ngokucacile nangokucophelela ukuhlela isikhathi: iphutha ekuhleleni isikhathi ngesivinini esikhulu ngokuvamile lihambisana nalo lonke iphutha.
Uma iphutha selivele lenzekile, kusobala ukuthi udinga ukulungiselela futhi usabele ngokuzolile, ngokwakhayo nangendlela enhle: phumula futhi ulinde ithuba lokuhlela isikhathi futhi (kusukela ngesonto elisha, usuku olusha, inyanga entsha, unyaka omusha).
Indlela yokuqinisekisa nokugcina izinga eliphezulu lempilo
- Ukuhlela ngokucophelela usuku, isonto, inyanga, unyaka. Kubalulekile hhayi nje ukubhala izinto ezingu-15 okudingeka zenziwe ephepheni, kodwa ukucabanga, "ubone" usuku: lapho uvuka, lapho uzohamba khona, lapho uzobe wenza lokhu noma lelo bhizinisi. Akwanele ukubhala uhlelo kuphela - udinga futhi ube nomqondo omuhle wokuthi yiliphi ibhizinisi elizolandela ukuthi lizothatha isikhathi esingakanani. Kungcono ukubhala uhlelo losuku ngokucabangela izikhathi zesikhathi, isibonelo: ngo-7:00 - ukuphakama, 7:00 - 7:20 - Ukuzivocavoca, 7:20 - 7:50 - hamba njalonjalo. (ukuthola imininingwane eyengeziwe bheka Ukuphathwa Kwesikhathi)
- Yenza izinto ezincane ngokushesha, ungalibali (izingcingo, izincwadi ezimfushane)
- Bhala phansi konke: uma icala lingangeni namuhla, lisuse futhi ulibhale phansi ngolunye usuku ukuze lingakhohlwa. Uma phakathi nosuku ngikhumbula noma kuvela okuthile okudingeka kwenziwe, kubhale phansi ngokushesha.
- Ukuphumula kanye positivity kuyadingeka. Akunakwenzeka ukuphila ngesivinini esisheshayo isikhathi eside. Ukuphumula ukulandelela kaningi ngangokunokwenzeka: emgwaqeni, ebhizinisini: amahlombe akhululeke kangakanani? Ingabe kukhona umuzwa ojwayelekile wokukhanya? Ingabe wenelisekile ngokuphila? Ingabe ukhona umuzwa wempumelelo?
- Sebenzisa lonke ithuba lokuphumula: ingabe uhamba phansi ngomgwaqo uye esitimeleni esingaphansi komhlaba? — Nethezeka futhi uhambe. Kukhona ithuba ngaphandle kokulahlekelwa okukhulu kwesikhathi sokuhamba ngezinyawo endaweni ethile - sebenzisa leli thuba. Into esemqoka ukuthi uzilungiselele kusengaphambili - ngiphumule.
- Lala ngokwanele. Futhi uma kunezinto eziningi okumelwe zenziwe, bese ulala ngaphambi kwesikhathi futhi uvuke ekuseni ukuze wenze izinto ekuseni: kokubili ikhanda lihlanzekile futhi linempilo. Ihora elilodwa lokulala kusihlwa lilingana namahora amabili okulala ekuseni.