I-Psychology
Ifilimu ethi "The Fight against nonsense. UNataliya Tolstaya uthi

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​Ukuphatha isikhathi: uhlelo nohlelo kungenye yezindlela zokuhlela impilo.

Uziqeqeshe kanjani ukuhlela

Qala ngokubeka isikhathi nokubala kwangempela, okuthatha isikhathi.

Ungayeki ukuhlela, ngisho nalapho kubonakala sengathi akukho lutho olusebenzayo - kubonakala sengathi, empeleni kuvela kahle - ukuhlela nje, njenganoma yimuphi omunye umkhuba, kudinga ukufundwa.

Umfanekiso ovela encwadini ka-NI Kozlov "Impilo Elula Elungile"

Enye yemikhuba emihle kakhulu yabantu abaphumelelayo ukuhlela isimiso sabo sasekuseni futhi ngokuthula benze yonke into, begxile ohlelweni. Zibekele imihlahlandlela eqinile uma isikhathi sisifushane futhi kunokuningi okumelwe ukwenze. Yiba neziqondiso eziguquguqukayo lapho izinto zingaboshiwe ngokuqinile. Futhi konke lokhu ukuze ungacindezeli emini, ukuze ikhanda likhululeke futhi ligxile entweni eyinhloko, hhayi "o, kodwa ngizoba ngesikhathi noma cha ngesikhathi?". Futhi ekugcineni kosuku, kuyamangalisa! - umuzwa wokuziqhenya nokuphumula: "Ngenze okubaluleke kakhulu namuhla", futhi ngisagcwele amandla, kanye nobusuku bonke obuzayo!

​​Uma uzenzele isithombe sosuku olulandelayo ekuseni, wenza uhlu lwalokho ohlela ukukwenza namuhla, wasabalalisa yonke imisebenzi ngokulandelana kwayo futhi ubophele konke obekuyisibopho esikhathini esithile, usuku lwakho luhamba kalula nangokucacile. Njengohlelo. Futhi ngandlela-thile izindlela ezikhethekile zokuzikhuthaza azisadingeki: uzokwenza kakade lokho okuhlelelwe namuhla.

Izame - uzoyithanda nakanjani!

Izinto ezivela esithangamini

Ubuciko bonke buhlanganisa ukukhetha isigqoko ngokusho kwe-senka. Uzibekela imigomo. Uma ubeka umgomo onzima kakhulu (noma ongathakazelisi kakhulu) uzodala inkinga engenakunqotshwa. Futhi-ke uzozabalaza nayo isikhathi eside futhi ungaphumeleli.

Okulandelayo kuza ukukhishwa kwamakhodi okuyinhloko namathiphu.

  • Hlela ukungahleleki kwakho nobuvila. Yebo, yebo, ubuvila bungakwazi futhi kufanele buhlelwe! Nokungahlelekile futhi. Ukulwa nokungahleleki, lesi ngokuvamile iseluleko esibaluleke kakhulu. Kulesi sigaba sokukhula kwakho, ukungahleleki kwakho akushintshile. Ngakho-ke, udinga ukukufaka ohlelweni lwakho lokusebenza. Ungayilwa, uthuthukise inhlangano, kodwa ngesikhathi sokulwa ngeke ufeze imigomo yakho yokuphila (umphumela womzabalazo ufika sekwephuzile kakhulu), ngeke uzizwe ungcono, okungadumaza futhi kunciphise ugqozi. Ngakho qaphela ukuthi singakanani isikhathi osidingayo ukuze wenze umsebenzi. Ake sithi umuntu ohlelekile uphuma endlini ngemizuzu engu-20, futhi ubuyela kabili - kanye ngezihluthulelo, ngesinye isikhathi sesambulela, uzoba nokucabanga kwasekuseni futhi ngenxa yalokho uzochitha ihora elifanayo. Kuyishwa, kodwa leli izinga lakho lamanje. Ihlele.
  • Zifundele wena. Kubonakala sengathi njalo uma unyathela erekeni elihlukile. Eqinisweni, i-rake iyafana, ngokuqondile, une-3-7 yazo. Ngaphezu kwalokho, kuhlale kukhona amaqhinga asizayo. Isibonelo, uma ngivuka ngehora lesithupha ekuseni futhi ngiqala ukusebenza, angikakaqondi ukuthi yini, ngikhumbula ukuthi yini ubuvila ngo-10 ekuseni kuphela. Futhi lokho kuyingxenye yosuku. Bheka ama-"chips" afanayo kanye "namaqhinga" enhlangano. Abekho abantu abangenalo nhlobo ishwa, abavilaphayo noma abangahlelekile nhlobo. Kwezinye izimo inhlangano yakho izoba nkulu, kwezinye izoba yincane. Bala kukho
  • Izinsiza zihlobene neqiniso lemigomo. Inhlangano yakho nayo iyinsiza. Njengomthetho, umuntu ongahlelekile akahlelekile ngenxa yokuthi akahleli, noma akahleli, ezicabangela "njengehhashi eliyindilinga endaweni engenalutho", okungukuthi umculi okahle - ohlelekile ngokuphelele, osebenza kanzima futhi osebenza kahle ngo-100%. Lokhu akwenzeki, ngoba konke lokhu okungenhla kuyinsiza, futhi uhlelo olusekelwe ezinsizeni ezingekho ludala umgomo ongenangqondo.
  • Ukuzithiba. Lokhu kuyafana nalokhu engikushilo ekuqaleni. Uma uzama ukuziphoqa ukufeza uhlelo olungenangqondo, khona-ke uzoyeka, noma uzochitha amandla amaningi ngokuziphoqa kangangokuthi ngeke ufune lutho kamuva. Kubandakanya ukuphinda lokhu «feat». Yebo, kukhona abantu abangadabula i-cuhu yabo esifubeni bese bethi «angisimi uma ngingenjalo!!!». Kodwa abantu abanjalo abahlali ezinkundleni zokuxhumana, bayawufeza noma bawuhlakaze umsebenzi. Ngakho-ke, uma kubonakala kuwe ukuthi awunawo amandla - cabanga, mhlawumbe uhlelo lwalungenangqondo, izinsiza zingamanga, futhi umgomo ungafezeka kuphela ngokucabangela?

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