Lapho umuntu ethukile, akakwazi ukuba nguye. Intukuthelo, ulaka noma ukuhoxa kuwena kuyizimpawu zokuhlupheka, ukucindezeleka, kodwa hhayi ukubonakaliswa kwengqikithi yayo yangempela. Indlela yokunciphisa ukucindezeleka kwamandla phezu kwakho? Ungayikholwa imicabango yakho eyesabekayo, kusho umqeqeshi uRohini Ross. Konke kwaqala ngokuthi amagundane avela endlini yothisha we-yoga ...
Ngolunye usuku, uthisha wami we-yoga, uLinda, wayenamagundane endlini yakhe. Futhi wanquma ukuletha ikati ekhaya elivela endaweni yokukhosela ukuze axazulule inkinga.
Wakhetha leyo ayithandayo, futhi wachazela ikati ngokungathí sina: bamngenisa endlini ukuze asebenze. Uma ewenza kabi umsebenzi wakhe, uzobuyela endaweni yokukhosela amakati.
Ikati lalibonakala lingawuqondi umsebenzi walo. Lapho ekugcineni engeniswa endlini, akazange nje afune ukubamba amagundane, kodwa isikhathi eside wayengafuni nhlobo ukuphuma endlini yakhe yekati.
Kodwa esikhundleni sokumthumela endaweni yokukhosela, uLinda walithanda ikati futhi waqala ukulinakekela. Wayengasenandaba nokuthi akawabambanga amagundane. Wamzwela, wazisola ngendlela ayenamahloni ngayo, futhi wamamukela njengoba enjalo.
Kwathatha isikhathi nokunakekela ikati ukuze lijwayele indawo entsha futhi lehlise umoya. Futhi wonke amathalenta akhe ezinsikazi abuyela kuye.
Ikati lona lajwayela, lazizwa linokuzethemba. Waqala ukuphuma emhubheni, wabe esengena egcekeni - futhi ngolunye usuku, wamangala, ebuyela endlini negundane emlonyeni wakhe!
Lapho elethwa endaweni yokukhosela, wayesaba futhi engathembi muntu. Kwathatha isikhathi nokunakekela ikati ukuze lijwayele indawo entsha futhi lehlise umoya. Njengoba uvalo lwakhe ludlula, isimo sakhe senyamazane savela obala. Futhi manje, uma engazange abambe amagundane, wayelala emphemeni, noma ahambe eduze kocingo, noma agingqike otshanini - ngokuvamile, wayephila impilo yakhe phezulu.
Lapho ezizwa elondekile, waba nguye, ikati elivamile. Futhi wonke amathalenta akhe ezinsikazi abuyela kuye.
Lapho thina bantu sesaba, nathi kaningi asazi ukwenza ngokuvumelana nemvelo yethu, kanye «mina» yethu yangempela.
Ukuziphatha kwethu kungashintsha, kusukela ekukhulumeni okucashile, ukushelela kolimi, nokunyakaza okungahambi kahle, kuya ekubuyeni lapho sivele sithukuthele, sibonise ulaka, futhi senze ubudlova.
Kungakhathaliseki ukuthi lokhu kubonakaliswa kungaba yini, konke kufakazela ukuhlupheka kwethu futhi akusibonisi njengoba sinjalo ngempela.
Ngike ngaba nesipiliyoni sokusebenzisana nalabo abenze udlame lwasekhaya. Ngangihlale ngimangele ukuthi bakubona kanjani okwenzeka ngaleso sikhathi lapho benza icala.
Futhi ngesikhathi esifanayo, ngaqonda ukuthi kungani ngaleso sikhathi babona yonke into ngaleyo ndlela. Ngaphandle kokuzithethelela nakancane, ngiyaqaphela ukuthi ngaphansi kwezimo nangombono ofanayo wesimo, ngangingase ngikhethe ukuziphatha okufanayo nokwazo.
Ezingqungqutheleni zami, ngifundisa abantu ukuthi ungehlelwa yingcindezi uma ubona into eyodwa ebalulekile. Ukucindezeleka kufika njalo lapho sithemba ukwesaba kwethu futhi sivumela ukungavikeleki kwethu nokwesaba kulawule.
Kungase kubonakale sengathi ngicindezelekile ngenxa yomsebenzi omningi, kodwa empeleni ngicindezelekile ngoba ngesaba ukuthi ngeke ngikwazi ukubhekana nawo.
Kungakhathaliseki ukuthi ngihlele kangakanani ohlelweni lwami lwamacala, ngeke ngesabe isimiso ngokwaso, kodwa imicabango yami. Futhi noma nginesikhathi esiningi esikhululekile, ngizoba nengcindezi.
Okubaluleke kakhulu ukuthi ungahlobani nokwesaba kwakho futhi ungakuvumeli ukuthi kubuse impilo yakho. Uma siqonda imvelo yalokhu kwesaba - ukuthi kuyimicabango yethu nje, hhayi iqiniso - bazolahlekelwa amandla abo phezu kwethu. Sizobuyela esimweni sethu sobuntu, esimweni sethu semvelo sokuthula, uthando nokulingana.
Mayelana nombhali: U-Rohini Ross ungumqeqeshi kanye nezinhlelo zokulwa nokucindezeleka.