Ungawonga kanjani isabelomali somndeni wakho ngokudla ukudla kwezitshalo

Ukushintshela ekudleni okusekelwe ezitshalweni kungase kubonakale kunzima ekuqaleni, kodwa empeleni kulula kakhulu, futhi amathiphu ambalwa okuthenga igrosa angakusiza ukuthi wonge imali.

  1. Thenga ngesizini. Zonke izithelo/amajikijolo/imifino ethengwe ngesikhathi sonyaka ishibhile, ngakho-ke kuyanconywa ukuthi udle ngokuya ngesizini yomkhiqizo othile.

  2. Zama ukugwema izithelo nemifino ekheniwe, epakishiwe. Zihlala zibiza kakhulu kunalezo ezingakacutshungulwa (ngaphezu kwalokho, izindleko ezengeziwe zezinto zokupakisha). Imikhiqizo evaliwe iyinketho uma udinga ukuhamba nayo (emgwaqeni, ehhovisi, njll.). Kodwa khumbula ukuthi ubakhokhela ngokweqile.

  3. Hlola it out. Izithelo zasendaweni, njengomthetho, zishibhile kunezingenisiwe. Nokho, kwenzeka okuphambene. Ungakhohlwa: uma isithelo silethwa ibanga elide, izindleko ezengeziwe zitshalwa kuthegi yentengo (inkokhelo kaphethiloli wokuthutha, njll.)

  4. Ekupheleni kosuku, thenga kubalimi. Izimakethe zabalimi ziyindawo engcono kakhulu yokuthenga izithelo nemifino emisha, etshalwa ngezikhathi ezithile zonyaka endaweni. Ikakhulukazi uma ufika emakethe ekupheleni kosuku lapho abakhiqizi sebelungele ukuthengisa ngesaphulelo ukuze bangapakishi futhi babuyise imikhiqizo.

  5. Ungakunaki ukuthengwa kwemifino efriziwe. Imvamisa, iqhwa ishibhile kunamavithamini amasha futhi anomsoco, ngoba ukuqandisa kwenzeka ngokushesha ngemva kokuvuna. Futhi-ke, qaphela izaphulelo, lapho ungathenga khona imifino efriziwe yesobho, izitshulu, ama-roasts, ama-pastas nezinye izitsha eziningi.

  6. Sazise isikhathi sakho. Kwabaningi bethu, isikhathi sibaluleke njengemali. Sijwayele ukucabanga ukuthi ukudla okusheshayo konga isikhathi sethu - inkohliso ebekwe isu lokukhangisa elicatshangelwe kahle. Kodwa empeleni, isikhathi esichithwa emgwaqeni oya endaweni yokudlela yokudla okusheshayo, umugqa kuwo, singase sisetshenziswe ekhaya nomndeni, silungiselela isidlo sakusihlwa esilula. Okudingayo nje isikhathi esincane sokufunda ukupheka izitsha ezimbalwa ezintsha. Kulula nakakhulu: ungakwazi ukupheka izitsha ozaziyo ngenguqulo yemifino.

Eqinisweni, intengo yokudla kwenyama yabantu abaningi ifihliwe ngezindlela eziningi - inhlalakahle yansuku zonke, ithemba elingabazisayo lempilo ende ngaphandle kwezifo, isimo semvelo soMhlaba, amanzi, izilwane ... kanye nesikhwama semali. Kukhulu kakhulu, akunjalo?

shiya impendulo