I-Lymph - umfula wokuphila

I-lymph iwuketshezi olucacile, oluminyene kunamanzi. Ijikeleza ngohlelo lwe-lymphatic, oluhlanganisa ama-lymph nodes, imikhumbi, ama-capillaries, iziqu kanye namapayipi. Ama-lymph nodes atholakala kuwo wonke umzimba. Zingazwakala kalula lapho zikhula ngosayizi. Futhi lokhu kuwuphawu lokuba khona kokutheleleka.

Ngokuvamile, indima ye-lymph ukubuyisela amaprotheni, amanzi nezinye izinto ezivela ezicutshini zomzimba wethu ziye egazini, ukususa nokuqeda izinto eziyingozi kakhulu emzimbeni (ubuthi, amagciwane, amagciwane angena ku-lymph). Imigudu eyinhloko yokuhlanza i-lymph amathe nomjuluko. Yile ndlela izinto eziyingozi ezisuswa ngayo. Ukwakheka kwe-lymph kushintsha njalo kuye ngezinto ezihanjiswa ngohlelo lwe-lymphatic okwamanje.

Imisebenzi eyinhloko ye-lymph:

Ithwala imisoco isuka ohlelweni lokugaya iyise egazini

Inikeza ukwakheka kokuzivikela komzimba

Ibamba iqhaza kumetabolism

Isekela ibhalansi yamanzi emzimbeni

Uhlelo lwe-lymphatic aluvaliwe, ngokungafani nohlelo lokujikeleza kwegazi. I-lymph inyakaziswa ukufinyela kwemisipha eseduze. Ngakho-ke, lapho umuntu ephumule, i-lymph ihamba kancane kakhulu (kuphela ngenxa yesenzo semisipha yesifuba ehilelekile ekuphefumuleni). Ngaphezu kwalokho, ijubane lokunyakaza kwe-lymph liyancipha ngokukhula ngenxa yokuncipha kwethoni ye-vascular kanye nomsebenzi womzimba womuntu. Kanye nezinguquko ezihlobene nobudala kanye nendlela yokuphila yokuhlala phansi, umsebenzi we-lymphatic system ubhebhetheka ngenxa yesimo esingathandeki semvelo endaweni yokuhlala, ukudla okungenampilo nokubhema. Lezi zici ziholela ekuqoqweni kancane kancane kwemikhiqizo engcolile yomsebenzi obalulekile nezitho futhi, ngenxa yalokho, ukudakwa komzimba. Futhi, izimpawu zokungasebenzi kahle kohlelo lwe-lymphatic kungaba i-edema (ikakhulukazi imilenze nobuso), izifo ezivame ukwenzeka ngezifo ezincane.

Ngaphandle kokunyakaza okuqondile komzimba, kunenye indlela yokusheshisa i-lymph - lymphatic drainage massage. I-Lymphatic drainage massage yenziwa yinkosi eqeqeshwe ngokukhethekile. Ngokuthinta kancane (ukuphulula nokumbambatha), usebenza umzimba wonke ohlangothini lokugeleza kwe-lymph emzimbeni. Ukuze uvimbele futhi uthuthukise i-lymphatic drainage massage kuyoba usizo kuwo wonke umuntu. Isebenza kahle futhi ngokuphathwa kwesisindo kanye nezinhlelo ze-detox ukuthuthukisa imiphumela yakamuva. Ngokuvamile kunconywa ukuthatha inkambo ye-10-12 sessions, emva kwalokho abantu baqaphele ukususwa kokukhathala okungapheli, ukukhuphuka kwamandla namandla, ukuzivikela okuthuthukisiwe kanye nokuphila kahle jikelele.

shiya impendulo