Okuqukethwe
Ukuwohloka komqondo akusona isifo esithile, kodwa sithathwa njengesinye sezinkinga zempilo ezimbi kakhulu. Yimbangela yesikhombisa yokufa ehamba phambili futhi ingesinye sezimbangela eziphambili zokukhubazeka. Alikho ikhambi lakho. Ukuwohloka komqondo kubangelwa izifo nokulimala okuhlukahlukene. Kukhona futhi ucwaningo oluphakamisa ukuthi iqembu elithile legazi lihlotshaniswa nokuwohloka komqondo. Esimweni sakhe, ingozi yokulahlekelwa inkumbulo ikhuphuka ngaphezu kwama-80%.
- I-Dementia yi-syndrome lapho umsebenzi wokuqonda uwohloka ngaphezu kwemiphumela evamile yokuguga
- Namuhla, abantu abangaphezu kwezigidi ezingu-55 emhlabeni wonke baphila nokuwohloka komqondo, futhi cishe kunamacala amasha ayizigidi eziyi-10 unyaka ngamunye.
- Ukuwohloka komqondo kuwumphumela wezifo nokulimala okuhlukahlukene okuthinta ubuchopho. Isizathu esivame kakhulu isifo i-Alzheimer's
- Ososayensi babonise ukuthi ingozi yokuwohloka komqondo ingase ihlotshaniswe nohlobo oluthile lwegazi. Iqembu legazi elingu-AB, elingavamile kakhulu emhlabeni, likhonjisiwe
- Abantu abanohlobo lwegazi u-AB akufanele bathuke, ochwepheshe baqinisekisa, beveza ukuthi ezinye izici zidlala indima enkulu ekukhuleni okungenzeka kokuwohloka komqondo.
- Ulwazi olwengeziwe lungatholakala ekhasini eliyisiqalo le-Onet.
Kuyini ukuwohloka komqondo futhi wazi kanjani ukuthi ikhona?
«Ukuwohloka komqondo vele kuyisimo esiphuthumayo somhlaba wonke [...] Alikho ikhambi elihleliwe. Awukho umphakathi osungule indlela esimeme yokuhlinzeka nokukhokhela ukunakekelwa abantu abanale nkinga abazokudinga »- ukhathazekile« I-Economist »ngo-August 2020. Ngokusho kwedatha ye-World Health Organization, abantu abangaphezu kwezigidi ezingu-55 baphila nokuwohloka komqondo emhlabeni wonke, futhi unyaka ngamunye kuba namacala amasha acishe abe yizigidi eziyi-10. Kulinganiselwa ukuthi ngo-2050 isibalo sabantu abanokuwohloka komqondo sizokhula sifinyelele ku-152 million.
Ukuwohloka komqondo akusona isifo esithile, kunalokho iwuchungechunge lwezimpawu ezikhubaza inkumbulo, ukucabanga, ulimi, ukuma, ukuqonda nokwahlulela, futhi ngenxa yalokho kuphazamise noma kwenze ukuphila kwansuku zonke kungenzeki. Okubalulekile, ukuwohloka komqondo kuwukuphazamiseka okungaphezu kwalokho obekulindelwe emiphumeleni evamile yokuguga. Ngokuvamile, ukuwohloka komqondo kuhlotshaniswa nokulahlekelwa inkumbulo, kodwa ukulahlekelwa inkumbulo kunezimbangela ezihlukahlukene. Ngakho-ke kubalulekile ukukhumbula ukuthi ukukhubazeka kwenkumbulo kukodwa akubambi ukuwohloka komqondo, nakuba ngokuvamile kungenye yezimpawu zokuqala zokuwohloka komqondo. Isibonakaliso esikuxwayisa ukuthi lokhu akukhona nje ukungabi khona kwengqondo, kodwa inqubo yesifo, yisikhathi lapho ukukhohlwa kuqala ukubonwa ngabanye.
Umbhalo osele ungaphansi kwevidiyo.
- Siyazi ngokungabibikho okuvamile. Siyaqaphela ukuthi ngezinye izikhathi asizange sikukhumbule okuthile, ukuthi okuthile kwaphuma ekhanda lethu. Kodwa-ke, uma izihlobo zibonisa ukuthi kwenzeka kaningi, ukuthi asikhumbuli ukuthi kwenzekeni ngosuku lwamanje, noma ukuthi siziqondisa ezindaweni esizazi kancane kancane, lesi yisikhathi se-alamu, isibonakaliso sokuthi kukhona -ebizwa ngokuthi ilahlekile okwamanje (igama eliyisihluthulelo lokuwohloka komqondo) - kuchazwe ku-interview ka-MedTvoiLokony udokotela wezinzwa uDkt. Olga Milczarek wase-SCM Clinic e-Krakow (yonke ingxoxo noDkt. ?kuchaza udokotela wezinzwa).
Vimbela izinkinga ngenkumbulo nokugxilisa ingqondo. Thenga i-Rhodiola rosea rhizome manje futhi uyiphuze njengesiphuzo sokuvimbela.
Izimpawu zokuwohloka komqondo. Izinyathelo ezintathu eziyinhloko
Sesike sakubalula ukukhohlwa njengophawu lokuqala lokuwohloka komqondo. Izimpawu ezisele zivezwa ngokucacile yi-World Health Organization, ihlukanise izigaba ezintathu.
Isigaba sokuqala sokuwohloka komqondo sibonakala ngokuthi ukuphazamiseka kwenkumbulo okukhulunywe ngakho ngenhla, kodwa futhi nokulahlekelwa umuzwa wesikhathi, ukulahleka ezindaweni ezijwayelekile.
Isigaba esimaphakathi yizimpawu ezigqama kakhulu ezingase zihlanganisa:
- ukukhohlwa izehlakalo zakamuva namagama abantu
- ukuduka ekhaya
- ukwanda kobunzima ekuxhumaneni
- isidingo sosizo ngenhlanzeko yomuntu siqu
- izinguquko zokuziphatha, okuhlanganisa ukuzulazula, imibuzo ephindaphindayo
Isigaba sakamuva sokuwohloka komqondo cishe ukuncika ngokuphelele kwabanye kanye nokungasebenzi. Izinkinga zenkumbulo zinzima, izimpawu ziba sobala kakhulu, futhi zingabandakanya:
- ukuntula ukwazi indawo nesikhathi
- ubunzima bokubona izihlobo nabangane
- ubunzima bokuxhumanisa kanye nemisebenzi yemoto
- izinguquko zokuziphatha, ezingase zande futhi zihlanganisa ulaka, ukukhathazeka nokucindezeleka.
I-WHO igcizelela ukuthi ukuwohloka komqondo kuthinta umuntu ngamunye ngendlela ehlukile. Kuya ngezimbangela eziyisisekelo, ezinye izimo zezokwelapha, nokusebenza kwengqondo ngaphambi kokugula.
Ingabe udinga iseluleko esikhethekile esivela kudokotela wezinzwa? Ngokusebenzisa umtholampilo we-haloDoctor telemedicine, ungakwazi ukubonana nezinkinga zakho zemizwa nochwepheshe ngokushesha futhi ngaphandle kokushiya ikhaya lakho.
Yini ebangela ukuwohloka komqondo? Ubudlelwano neqembu legazi
Yini eyenza umuntu ashintshe kangaka, ukuwohloka komqondo kuvelaphi? Kuwumphumela wezifo nokulimala okuhlukahlukene okuthinta ubuchopho. Isizathu esivame kakhulu isifo i-Alzheimer's, futhi singase sibe isifo sohlangothi. Ukuwohloka komqondo kubangelwa, phakathi kokunye, ukuphuza ngokweqile, isifo sikashukela, umfutho wegazi ophakeme, ukungcoliswa komoya, ukuzihlukanisa nomphakathi, ukucindezeleka. Ngo-2014, ososayensi bathola ukuthi ukuwohloka komqondo kungase kuhlobane nohlobo oluthile lwegazi. Umsebenzi ngalesi sihloko wanyatheliswa kumagazini "Neurology".
«Ucwaningo lubonise ukuthi abantu abanegazi le-AB (iqembu legazi elingavamile) babengamaphesenti angu-82. othambekele kakhulu ekucabangeni nasezinkingeni zenkumbulo ezingaholela ekuwohlokeni komqondo kunabantu abanamanye amaqembu egazi »kubike i-American Academy of Neurology. Njengoba kuphawuliwe, “ucwaningo lwangaphambili luye lwabonisa ukuthi abantu abanegazi lohlobo 0 banamathuba amancane okuba nesifo senhliziyo nesifo sohlangothi, izici ezingase zandise ingozi yokulahlekelwa inkumbulo nokuwohloka komqondo.”
Kulolu cwaningo, ososayensi baphinde babheka izinga lalokho okubizwa nge-factor VIII, iphrotheni esiza igazi ukuthi lihlule. Njengoba kwavela? «Abahlanganyeli abanezinga eliphezulu le-factor VIII babengamaphesenti angu-24. abathambekele kakhulu ezinkingeni zokucabanga nenkumbulo kunabantu abanamazinga aphansi ale phrotheni. Abantu abanegazi le-AB babenamazinga aphezulu esilinganiso se-factor VIII kunabantu abanezinye izinhlobo zegazi ».
Ucwaningo oluchaziwe beluyingxenye yephrojekthi enkulu ehlanganisa abantu abangaphezu kuka-30. abantu abaneminyaka engama-45 nangaphezulu balandela ngokwesilinganiso seminyaka engu-3,4.
Uchwepheshe: abantu abanohlobo lwegazi u-AB akufanele bathuke
Ngesikhathi bephawula ngemiphumela yocwaningo, ongoti bagcizelele ukuthi abantu abaneqembu legazi le-AB akumele batatazele. Lokhu kungenxa yokuthi ezinye izici zidlala indima enkulu ekukhuleni okungenzeka kokuwohloka komqondo. “Ukube wenze ukuhlolwa okufanayo futhi wabheka ukubhema, ukungazivocavoci, ukukhuluphala nezinye izici zokuphila, ingozi yokuwohloka komqondo inkulu kakhulu” – kuphawulwe kuWebMD uDkt Terence Quinn, obhekene nemithi yabadala.
“Abantu abakhathazekile ngokuwohloka komqondo, kungakhathaliseki ukuthi banalolu hlobo lwegazi noma cha, kufanele bacabangele ukushintsha kwendlela yokuphila,” kugcizelela yena. Izinto ezishiwo ngenhla ezihlobene nendlela yokuphila zinesibopho se-approx. Amaphesenti angu-40. ukuwohloka komqondo emhlabeni wonke. Izindaba ezinhle ukuthi singabathonya kakhulu.
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