Izimpawu zokukhulelwa: kanjani ukuzibona?

Okhulelwe: ziyini izimpawu?

Izinsuku ezimbalwa zesikhathi sekwephuzile, imizwa engavamile kanye nalo mbuzo ovela engqondweni yethu njengosobala: ngabe ngikhulelwe? Yiziphi izimpawu zokuqala eziyisixwayiso zalesi sigameko nokuthi ungazibona kanjani? 

Late period: ngikhulelwe?

Bekumele bafike ngoLwesine, kuyiSonto futhi… namanje lutho. Uma unomjikelezo ojwayelekile wokuya esikhathini (izinsuku ezingama-28 kuye kwezingama-30), khona-ke ukuphuthelwa ukuya esikhathini ngosuku olunqunyiwe kungase kube inkinga. uphawu oluyisixwayiso sokukhulelwa. Singazizwa futhi ukuqina ngaphansi kwesisu, ngathi uzoya esikhathini. Ngeshwa, abanye besifazane banemijikelezo engavamile futhi abakwazi ukuthembela ekungayi esikhathini. Kulokhu, asinqikazi ukubonisana nodokotela wethu wezifo zabesifazane futhi senza nokuhlolwa kokukhulelwa. ” Owesifazane ophuza iphilisi futhi aliyeke kufanele abe nomjikelezo oqala futhi. Uma lokhu kungenjalo, kuyadingeka ukwenza a ukuhlolwa kokukhulelwa», Ichaza uDkt Stéphane Boutan, udokotela wezifo zabesifazane eSikhungweni Sesibhedlela saseSaint-Denis (93). Kuye ngodokotela, kungase kube khona i-amenorrhea yesibili exhunywe nezimbangela zemishini (umlomo wesibeletho ovalekile, izinhlangothi zesibeletho zihlangene, njll.), IHormonal (ukuntuleka kwe-pituitary noma i-ovarian hormone) noma kwengqondo (i-anorexia nervosa kwezinye izimo), okungasho ngempela ukukhulelwa.

Ukuhlolwa kwezokwelapha (ukuhlolwa kwegazi, i-ultrasound) kuyadingeka ukuze kutholakale imbangela yalokhu kungasebenzi. Ngakolunye uhlangothi, ukopha okuthile kungase kuvele ekuqaleni kokukhulelwa - ngokuvamile i-sepia ngombala - nobuhlungu be-pelvic: " lezi mhlawumbe ziyizibonakaliso eziyisixwayiso zokukhulelwa kwesisu noma ukukhulelwa kwe-ectopic, kuyadingeka ukubonisana nokwenza ukuhlolwa kokukhulelwa kwegazi. Uma amazinga e-hormone ephindwe kabili phakathi namahora angu-48 futhi iqanda lingabonakali esibelethweni nge-ultrasound, lokhu ukukhulelwa kwe-ectopic ukuthi kuyadingeka ukusebenza », Kuchaza udokotela.

Izimpawu zokuqala zokukhulelwa: isifuba esiqinile nesibuhlungu

amabele abuhlungu, ikakhulukazi emaceleni. Ziqinile futhi ziningi kakhulu: awusangeni kubhodi wakho! Lokhu kungaba ngempela a uphawu lokukhulelwa. Lesi sibonakaliso sibonakala emasontweni ambalwa okuqala, ngezinye izikhathi ezinsukwini ezimbalwa ngemva kwesikhathi sekwephuzile.

Uma kunjalo, khetha ngokushesha ubhodisi olingana nosayizi wakho ozosekela amabele akho kahle. Ungase futhi uqaphele ushintsho ku-areola yezingono. Iba mnyama ngokuvuvukala okuncane kwe-granular.

Izimpawu zokukhulelwa: ukukhathala okungajwayelekile

Ngokuvamile, akukho okungasivimba. Kungazelelwe, siphenduka i-groundhog yangempela. Konke kuyasiqeda amandla. Ngokungabonakali, sichitha izinsuku zethu sozela futhi silinda into eyodwa kuphela: ukuhlwa ukuze sikwazi ukulala. Okuvamile: umzimba wethu wenza ingane!

« I-progesterone inama-receptors ebuchosheni, isebenza kuwo wonke isimiso sezinzwa », Kuchaza uDkt Bounan. Ngakho futhi umuzwa wokukhathala, ngezinye izikhathi kube nobunzima bokuvuka ekuseni, umuzwa wokukhathala ...

Qiniseka, lesi simo sokukhathala sizodamba ku-trimester yokuqala yokukhulelwa. Okwamanje, siphumula esiphezulu!

Isicanucanu kwabesifazane abakhulelwe

Esinye isibonakaliso esingakhohlisi: isicanucanu esizimema kithi, naphezu kwesimo esihle jikelele. Ngokuvamile zivela phakathi kweviki lesi-4 nelesi-6 lokukhulelwa kowesifazane oyedwa kwababili futhi zingahlala kuze kube yinyanga yesithathu. Ngokwesilinganiso, oyedwa kwabesifazane ababili uzophathwa isicanucanu. Ungakhathazeki, lokhu kuphazamiseka kungaba ngenxa yesenzo se-progesterone ethoni ye-esophageal sphincter hhayi ku-gastro embi! Ngezinye izikhathi kuhilelekile, ukunengeka kokudla okuthile noma iphunga. Indoda ebhemayo emgwaqeni ongamamitha angu-50 futhi siyaqalaza. Inkukhu eyosiwe noma ngisho nephunga lekhofi ekuseni futhi siya ekudleni kwasekuseni. Akungabazeki: thei-hypersensitivity ye-olfactory ingenye ye izimpawu zokukhulelwa.

Ekuseni, lapho ungakalubeki unyawo phansi, uzizwa ugcotshiwe. Isikhathi esiningi ekuseni, isicanucanu singavela nganoma yisiphi isikhathi sosuku. (chic, ngisho nasemsebenzini!) Ngakho sihlala sihlela ukudla okulula okuncanenalapho evuka embhedeni. Sahlukanisa ukudla kwethu ngokudla kaningi ngamanani amancane: lokhu ngezinye izikhathi kuphumelela ekudambiseni lezi zimpawu ezingemnandi. Esinye iseluleko: sigwema ukudla okunamafutha kakhulu. Sihlola ijusi kalamula, umhluzi we-peppered, i-ginger entsha. Nakuba abanye besifazane bezwa imizwa embalwa nje yokucanuzela kwenhliziyo, abanye kufanele babhekane nokuhlanza okunzima kakhulu, njengoKate Middleton omuhle kakhulu. Ikona I-hyperemesis gravidarum " Abanye besifazane abasakwazi ukudla noma ukuphuza, ukunciphisa umzimba, bakhathele. Kwezinye izimo lapho ukuphila kwabo kuguquliwe, kuyalulekwa ukuba balaliswe esibhedlela ukuze bagweme ukuphelelwa amanzi emzimbeni, ukuhlola umongo ongokwengqondo, futhi kungafaki noma yiziphi ezinye izinhlobo ze-pathologies (i-appendicitis, isilonda, njll.)», Kusho uDkt Bounan.

Sicabanga nge-homeopathy noma i-acupuncture! Khuluma nodokotela noma umbelethisi wakho uma izimpawu ziqhubeka.

Izimpawu zokukhulelwa: ukuqunjelwa, isilungulela, ubunzima

Okunye ukuphazamiseka okuncane: akuyona into engavamile kusukela emasontweni okuqala okukhulelwa ukuzwa ukushaya kwenhliziyo, ubunzima ngemva kokudla, ukuqunjelwa. Ukuqunjelwa nakho kungesinye sezifo ezijwayelekile. Kulesi simo, sizama ukudla i-fiber eyengeziwe futhi siphuze amanzi anele. ukuze lokhu kuphazamiseka okuncane kungapheli isikhathi eside.

Izimpawu zokukhulelwa: ukudla okungalawulwa

Gargantua, phuma kulo mzimba! Ingabe ngezinye izikhathi uba isisulu sokunxanela ukudla okungalawuleki noma, ngokuphambene nalokho, awukwazi ukugwinya noma yini? Sonke sabhekana nakho ekuqaleni kokukhulelwa. Ah! Izifiso ezidumile zabesifazane abakhulelwe ezenza ufune ukudla ukudla ngokushesha! (Hmm, amakhukhamba esitayela sase-Russian …) Ngokuphambene, ukudla okuthile ebesikuthanda ngokuvamile kuyasenyanyisa kungazelelwe. Akukho okuthusayo ngalokho...

Sikhulelwe, siyazwela ephunga

Izinzwa zethu zokuhogela nazo zizodlala ngathi. Lapho sivuka, iphunga le-toast noma ikhofi liyasenyanya ngokuzumayo, iphunga lethu alisalithokozisi, noma umcabango wokudla inkukhu eyosiwe usenza sigule kusenesikhathi. Lokhu hypersensitivity kuya iphunga ngokuvamile kuyimbangela yesicanucanu (bheka ngenhla). Kungenjalo, singathola uthando oluzumayo lwamaphunga athile ... esasingakaze siliqaphele kuze kube yileso sikhathi!

Isimo esishintshayo ngesikhathi sokukhulelwa

Sihlengezela izinyembezi noma siqhume sihleke? Kujwayelekile. I ukushintsha kwemizwelo ziphakathi kwezinguquko ezivamile kwabesifazane abakhulelwe. Kungani ? Izinguquko zamahomoni zisenza sibe ne-hypersensitive. Singadlula ukusuka esimweni sokujabula kuya ekudabukeni okukhulu emizuzwini embalwa. Phew, qiniseka, ngokuvamile kungokwesikhashana! Kodwa ngezinye izikhathi, kungathatha ingxenye enhle yokukhulelwa ... Umlingani wakho kuzomele aqonde!

Izimpawu zokukhulelwa: ukulangazelela njalo ukuchama

Kuyaziwa, owesifazane okhulelwe uvame ukuba nezifiso eziphuthumayo. Futhi lokhu ngezinye izikhathi kwenzeka ekuqaleni kokukhulelwa! Uma isisindo somntwana singakabi imbangela yalezi zifiso, lisibeletho (esivele sikhule kancane) sesivele sicindezela esinyeni. Asizibambeli bese sijwayela ukuqhubeka nokuphuza amanzi futhi sivame ukukhipha esinyeni.