UMike Tyson
Umpetha we-Heavyweight. 44 knockouts 50 win. Izigwebo ezintathu kanye ne-tattoo yobuso eyaziwa umhlaba wonke. Unya lukaMike “lwensimbi” alunamingcele. Kusukela ngo-2009, uTyson uye wayiqeda ngokuphelele inyama ekudleni kwakhe.
Le ndlela yenze kwaba nokwenzeka ukususa amaphawundi engeziwe asebusuku futhi kubuyisele ubusha nethoni yangaphambili emzimbeni womshayisibhakela omkhulu. UMike ngokwakhe uthi “waba nokuzola ngokuphawulekayo.” Yebo, lo mshayisibhakela waba yi-vegan ngemva kokuphela komsebenzi wakhe, kodwa yilokhu kudla okwamsiza ukuba aphinde athole amandla nempilo yakhe.
Bruce Lee
Umlingisi wefilimu nomlwi odumile, umgqugquzeli wezobuciko bezempi uBru Lee usohlwini lweGuinness Book of Records izikhathi eziyi-12. Iminyaka eyisishiyagalombili wenza ngempumelelo ukudla imifino.
Umlando wenkosi uthi uLi wayedla imifino nezithelo ezintsha nsuku zonke. Ukudla kwakhe kwakubuswa ukudla kwaseShayina nase-Asia, ngoba uBruce wayethanda izitsha ezihlukahlukene.
UJim Morris
Umlandeli wokudla okufanele, umakhi womzimba odumile uJim Morris waqeqeshwa kuze kube usuku lokugcina. Akazange asebenze kanzima njengasebusheni bakhe (ihora elingu-1 kuphela ngosuku, izinsuku ezingu-6 ngesonto), okuyinto enhle kakhulu eminyakeni engu-80 ubudala. UJim wanquma ukuba yi-vegetarian eneminyaka engu-50 - futhi "wathathwa" kangangokuthi lapho eneminyaka engu-65 waba i-vegan.
Ngenxa yalokho, ukudla kwakhe kwakuhlanganisa izithelo, imifino, imifino, ubhontshisi namantongomane.
UBill Pearl
Omunye umuntu oyisithombe sokwakha umzimba nguBill Pearl. UMnu. Universe osenezikhathi ezine wayeka inyama eneminyaka engu-39 ubudala, futhi ngemva kweminyaka emibili wawina isicoco sakhe esilandelayo sikaMnu.
Ekupheleni komsebenzi wakhe, u-Beal wayezibambele mathupha ekuqeqesheni futhi wabhala izincwadi ezimbalwa ezidumile mayelana nokwakha umzimba. Futhi nasi isisho sikaBill, esichaza kahle isikhundla sakhe:
“Awukho ‘umlingo’ ngenyama ongakushintsha ube ngumpetha. Noma yini oyifunayo ocezwini lwenyama, ungayithola kalula kunoma yikuphi okunye ukudla.”
Inkosazana yenkosi
Umdlali we-baseball oneminyaka engama-33 udlalela iTexas Rangers. Ukushintshela kwakhe ekubeni yimifino ngo-2008 kwabangelwa ukufunda izindatshana ezimbalwa. Lezi zinto zichaza ukuphathwa kwezinkukhu nemfuyo emapulazini. Ukwaziswa kwayihlaba umxhwele kakhulu le ndoda kangangokuthi yashintsha ngokushesha yadla ukudla kwezitshalo.
Isinqumo sakhe sadonsa ukunaka kochwepheshe - akekho omunye umdlali we-baseball okhokhelwayo owake washintshela ekudleni okunjalo. Ngokuhambisana nenkulumo-mpikiswano nokuphikisana, u-Prince waba yilungu leMidlalo Yezinkanyezi Ezintathu futhi washaya imigijimo yasekhaya engaphezu kuka-110 ngemva kokushintshela ekudleni kwemifino.
Mac Danzig
Umpetha ezigabeni ezimbalwa ze-MMA. UMac uvele washintsha ezemidlalo nendlela yokubhekana nayo. Hhayi-ke, ungacabanga kanjani umlwi onamandla ochoboza ophikisana naye ngamagalelo anegazi njenge-vegan?!
UDanzig uthi kusukela ebuntwaneni ubeyihlonipha imvelo nezilwane. Lapho eneminyaka engu-20, wasebenza e-Ooh-Mah-Nee Farm Animal Shelter elisePennsylvania. Lapha wahlangana nama-vegans futhi waqala ukwakha ukudla kwakhe. Kuphela manje, abangane bangeluleka ukuba ngifake inyama yenkukhu ekudleni ukuze ngihlale ngifanelekile ngesikhathi sokuqeqeshwa. Kwaba yisimo esiwubuwula, ngokusho kukaMac ngokwakhe: ukudla kwe-vegan ngokuphelele, kodwa inkukhu kathathu ngesonto.
Ngokushesha uDanzig wafunda isihloko sikaMike Mahler esikhuluma ngokudla kwezemidlalo futhi wayeka inyama ngokuphelele. Imiphumela ye-fighter kanye nokunqoba okuqhubekayo esigabeni sakhe kufakazela ukufaneleka kokukhetha.
Paul Chetyrkin
Umsubathi owedlulele, owaziwa ngokudlala kwakhe emijahweni yokusinda, lapho umzimba unesigqi nomthwalo owesabekayo.
Incwadi yakhe evulelekile, eyavela ku-net ngo-2004, ingathathwa njenge-manifesto kunoma ngubani ofuna ukuba yi-vegetarian. Uthi kusukela eneminyaka engu-18 akakaze ayidle inyama futhi usezakhele wonke umsebenzi wakhe ekudleni kwezilwane. Inani lezithelo nemifino ayidla nsuku zonke limnikeza inala yamavithamini namaminerali okuqeqeshwa okusebenzayo (okungenani kathathu ngosuku). Iseluleko sikaPawulu esiyinhloko kanye nesimiso yizinhlobonhlobo zezitsha nemikhiqizo.
UJean-Claude Van Damme
Indoda enomzimba ophelele, umculi wezempi kanye nesihlabani sefilimu ye-action yama-90s - konke lokhu kumayelana no-Jacques-Claude Van Damme.
Ngaphambi kokuqopha ifilimu ngo-2001, uVan Damme wadla imifino ukuze abe sesimweni esihle. “Efilimini (The Monk) ngifuna ukushesha kakhulu. Yingakho ngidla imifino kuphela manje. Angidli inyama, inkukhu, inhlanzi, ibhotela. Manje nginesisindo esingamakhilogremu angu-156, futhi ngishesha njengengwe, ”kuvuma umlingisi ngokwakhe.
Namuhla, ukudla kwakhe akusayifaki inyama. U-Belgian uyaziwa futhi ngamaphrojekthi akhe okuvikela izilwane, ngakho-ke angabizwa ngokuphepha ngokuthi umuntu olwela ukuphila ngokuvumelana nazo zonke izinto eziphilayo.
UTimothy Bradley
I-WBO World Welterweight Boxing Champion. Yile mpi ekwazile ukuqeda iminyaka engu-7 ukubusa kukaManny Pacquiao omkhulu eringini. Lo mshayisibhakela osemncane wakwazi ukuyinqoba impi, wavikela umzuliswano wokugcina ephuke umlenze!
Lokhu kuzihlabe umxhwele izintatheli, kodwa ongoti abazange bahlabeke umxhwele - bazi kahle ukuthi lo mshayisibhakela akashintshile. UBradley waziwa ngokuzithiba okuqinile nempilo ye-vegan.
Engxoxweni, uTimothy ubiza ukuba i-vegan “amandla abangela ukuqina kwami nokuqonda kwengqondo.” Kuze kube manje, akukaze kube khona ukuhlulwa emsebenzini kaBradley.
UFrank Medrano
Futhi ekugcineni, "indoda engenaminyaka", amavidiyo ayo kunethiwekhi athola ukubukwa kwezigidi - uFrank Medrano. Wakha umzimba wakhe ngokuqeqeshwa okuhlelekile nokulula. UFrank ungumlandeli oshisekayo we-calesthenics, isethi yokuzivocavoca ehlanganisa ukuvocavoca kanye nomsebenzi onzima womzimba.
Lapho eneminyaka engu-30 ubudala, wayeka inyama elandela isibonelo sozakwabo bomzimba. Kusukela ngaleso sikhathi, ubeyi-vegan futhi ulandela ukudla ngokuqinile. Ukudla komsubathi kuhlanganisa ubisi lwe-alimondi, ibhotela lamantongomane, i-oatmeal, isinkwa sokusanhlamvu, ipasta, amantongomane, udali, iquinoa, ubhontshisi, amakhowe, isipinashi, amafutha omnqumo namafutha kakhukhunathi, irayisi elinsundu, imifino nezithelo.
UFrank utshela ukuthi ngemva kokushintshela ku-veganism (ngokushesha ukudlula imifino), ngemva kwamasonto ambalwa, waqaphela ukuthi izinga lokululama ngemva kokuqeqeshwa landa kakhulu, umsebenzi namandla okuqhuma kwanda. Izinguquko ezisheshayo ekubukekeni ziqinise ugqozi lokuhlala une-vegan.
Kamuva, esicini sokuphila, uMedrano wengeza isimilo - ukuvikelwa ngezilwane.
Kuvela ukuthi ngempilo enhle kakhulu nokubukeka okukhangayo, indoda ayidingi inyama nhlobo, kunalokho okuphambene.