I-Spirulina inomphumela omuhle kakhulu emzimbeni. Iqukethe imisoco eminingi edingekayo emzimbeni nasengqondweni. Ake sicabangele ngokuningiliziwe izizathu zokungazinaki lokhu kudla okuphezulu. Ubuthi obungamahlalakhona be-arsenic buyinkinga ethinta abantu emhlabeni jikelele. Lolu daba lubucayi ikakhulukazi emazweni aseMpumalanga Ekude. Ngokwabacwaningi baseBangladesh, “Izigidi zabantu eNdiya, Bangladesh, Taiwan naseChile zisebenzisa i-arsenic eningi emanzini, abaningi babo abathola ubuthi be-arsenic.” Ngaphezu kwalokho, abacwaningi baphawula ukuntuleka kokwelashwa kobuthi be-arsenic futhi baqaphela i-spirulina njengenye indlela yokwelapha. Ngesikhathi sokuhlolwa, iziguli ezingama-24 ezihlushwa ubuthi obungapheli be-arsenic zathatha i-spirulina extract (250 mg) ne-zinc (2 mg) kabili ngosuku. Abacwaningi baqhathanisa imiphumela neziguli ze-placebo ezingu-17 futhi bathola umphumela ophawulekayo ku-spirulina-zinc duo. Iqembu lokuqala libonise ukwehla kwezimpawu ze-arsenic toxicosis ngo-47%. Ngenxa yokushintshela kwesintu ekudleni okunothe ngoshukela nezithako ezingezona ezemvelo, kanye nokusetshenziswa kwezidakamizwa ezingasebenzi kahle ezilwa nesikhunta, sibone ukwanda okukhulu kwezifo zesikhunta kusukela ngeminyaka yawo-1980. Ucwaningo lwezilwane oluningana luqinisekisile ukuthi i-spirulina iyi-ejenti elwa namagciwane esebenzayo, ikakhulukazi ngokumelene ne-Candida. I-Spirulina ikhuthaza ukukhula kwe-bacterial flora enempilo emathunjini, evimbela ukukhula kwe-Candida. Umphumela wokuqinisa amasosha omzimba we-spirulina nawo ukhuthaza umzimba ukuthi ukhiphe amaseli e-Candida. I-Acidification yomzimba ibangela ukuvuvukala okungapheli, okufaka isandla ekuthuthukiseni umdlavuza nezinye izifo. I-Spirulina iwumthombo omangalisayo wama-antioxidants avikela umzimba ekulimaleni kwe-oxidative. Ingxenye eyinhloko yi-phycocyanin, futhi inikeza i-spirulina umbala oyingqayizivele oluhlaza okwesibhakabhaka. Ilwa nama-radicals mahhala, iphazamisa ukukhiqizwa kokubonisa ama-molecule avuthayo, inikeze umphumela omangalisayo we-antioxidant. Amaprotheni: 4 g Vitamin B1: 11% wesibonelelo sansuku zonke esinconyiwe I-Vitamin B2: 15% wesibonelelo sansuku zonke esinconyiwe I-Vitamin B3: 4% wesibonelelo sansuku zonke esinconyiwe Ithusi: 21% wesibonelelo sansuku zonke esinconyiwe I-Iron: 11% yemali enconyiwe isibonelelo sansuku zonke Kumthamo ongenhla uqukethe ama-calories angu-20 no-1,7 g wama-carbohydrate.
2022-11-11