Izimpawu eziyimfihlo: ukuthi imizwa yethu ithini

Sivame ukukhononda ngemizwa yethu. Ngokwesibonelo, asikwazi ukukhuluma nabantu esibathandayo ngenxa yokuthi sibathukuthelele. Sifuna ukususa ukucasuka ukuze kungasiphazamisi.

Kodwa kuthiwani uma sikususa ngempela intukuthelo? Ngokunokwenzeka, enye imizwa engathandeki izofika endaweni yayo: ukungabi namandla, ukucasuka, ukuphelelwa ithemba. Ngakho-ke, umsebenzi wethu awukona ukususa imizwa yethu, kodwa ukufunda indlela yokuphatha. Uma umuzwa wokuthukuthela ungaphansi kokulawula kwethu, khona-ke ukubukeka kwawo kuzosiza ukuxazulula izinkinga eziphakama ekuphileni kwethu. Ukuze ufunde ukuphatha imizwa, kufanele uqale uthathe umthwalo ogcwele wokubukeka kwayo.

Kwenziwa kanjani? Okokuqala, ngokuqonda ukuthi lokhu noma lowomuzwa usilethela nzuzoni. Ngemva kokwamukela injongo ewusizo yemizwa, nokuziphatha lapho ebonakaliswa khona, sizokwazi ukulawula lokhu kuziphatha.

Yonke imizwa iwuphawu lwesidingo

Yonke imizwa iyisignali yesidingo esithile. Uma sizibuza lo mbuzo: “Isiphi isidingo umuzwa wami osibonisayo?”, Singathola izindlela zokuziphatha ezizosiza ukwanelisa lesi sidingo. Singasenqaba futhi lesi sidingo uma singabalulekile. Ukwanelisa izidingo ngokuhamba kwesikhathi, ngeke sivumele umuzwa ukhule futhi usibambe. Lokhu ukuphatha imizwa yakho. Ngokwemvelo, uma isidingo saneliswa, khona-ke umuzwa owasicasula (owawubonisa isidingo esinganeliseki) unikeza omunye umuzwa—ukwaneliseka.

Inkinga iwukuthi ngokuvamile asiboni imizwa ecasulayo njengokwakheka kwethu okungokwethu. Kepha njengoba ukwazile ukuqonda (imizwa) injongo yayo ewusizo, ungashintsha isimo sakho sengqondo ngakho futhi, ngokufanelekile, uyifanele. Ukuzizwa kuba ukubonakaliswa kwami ​​siqu, umngane.

Izibonelo zezimpawu ezinikeza imizwa

lokucasula, njengomthetho, ibika ukuthi ezinye izinto ezibalulekile ekubambisaneni azikhishwa. Sizwa isidingo sokwesekwa, kodwa singakubiki.

ukukhathazeka ngaphambi kokuhlolwa, isibonelo, kungaba yisibonakaliso sokuthi kufanele ulungiselele kangcono. Futhi ukukhathazeka phakathi nomhlangano obalulekile kunikeza isixwayiso sokuthi udinga ukulawula ngokucacile isimo.

ukukhathazeka kungase kubonise isidingo sokuhlinzeka ngokuthile esikhathini esizayo.

ubuthakathaka - isidingo sokucela usizo komunye umuntu.

Rage - Amalungelo ami aphuliwe ngandlela thize, futhi kuyadingeka ukubuyisela ubulungiswa.

Umhawu - Ngigxile kakhulu ekulawuleni impilo yomunye umuntu futhi ngikhohlwe yimisebenzi yami.

Umkhuba wokuphatha imizwa

Le workshop enezinyathelo ezinhlanu izokusiza ukuthi uqonde inhloso ewusizo yemizwa yakho, futhi uma ufuna ukushintsha indlela oziphatha ngayo ukuze wenze izinto ezisebenza ngempumelelo.

1. Uhlu lwemizwa

Yenza uhlu lwakho lwemizwa. Vele ubhale phansi kukholamu amagama emizwa eyahlukene oyikhumbulayo. Kubhale kukholomu, njengoba indawo engakwesokudla isadingeka kweminye imisebenzi. Asincomi ukusebenzisa uhlu olulandwe ku-inthanethi. Ingqikithi yomsebenzi ukucupha inkumbulo yemizwa namagama abo. Futhi uhlu olufundiwe, njengoba lwatholwa ngokuhlangenwe nakho, alugcinwanga enkumbulweni. Gcwalisa uhlu lwakho phakathi nezinsuku ezimbalwa. Yilapho-ke lapho uqaphela khona ukuthi awusakwazi ukukhumbula igama elilodwa, bese ungasebenzisa ishidi lokukopela le-inthanethi futhi wengeze leyo mizwa eyayingaphandle kokuhlangenwe nakho kwakho.

2. Ukuhlola

Thatha uhlu lwakho lwemizwa bese umaka kwesokudla sento ngayinye ukuthi wena (noma abantu bebonke) uyibona kanjani: "njengemibi" noma "enhle" noma, kunalokho, iyajabulisa futhi ayijabulisi. Yimiphi imizwa eyaba ngcono kakhulu? Cabanga ukuthi imuphi umehluko phakathi kwaleyo mizwa ejabulisayo naleyo engathandeki?

3. Ukuhlaziya

Esikhundleni sokuhlukaniswa okujwayelekile kwemizwa kube “okuhle” kanye “nokubi” iningi lethu esikujwayele, kucabange kabusha njengemizwa esheshisa isenzo nemizwa eqeda isenzo noma ukwaneliseka kwesidingo. Faka amamaki amasha ohlwini lwakho kwesokudla samagama emizwa. Kungenzeka ukuthi phakathi nalo msebenzi uzokhumbula imizwa emisha. Bangeze ohlwini.

4. Iziphetho zokuqala

Qhathanisa ukuthi yimiphi imizwa ephakathi kwaleyo esheshisa isenzo: emnandi noma engathandeki. Futhi yimiphi imizwa ephakathi kwezenzo zokugcina? Cabangela ukuthi yiziphi iziphetho ongafinyelela kuzo kulokhu okuhlangenwe nakho. Ungayisebenzisa kanjani wena nabanye?

5. Injongo yemizwa

Thatha uhlu lwakho. Ngakwesokudla, ungabhala injongo ewusizo yomuzwa ngamunye. Nquma isidingo esibonisayo. Ngokusekelwe kuhlobo lwalesi sidingo, yakha injongo engase ibe usizo yomuzwa. Uzothola, ngokwesibonelo, irekhodi elinjalo: «Ukucasuka kuwuphawu lokuthi angazi ukuthi ngingawagomela kanjani amalungelo ami.» Hlaziya lokho le mizwa ekutshela kona. Yiziphi izenzo abakukhuthaza ukuba uzithathe? Bavikelani noma babizani? Iyiphi ingxenye yabo ewusizo. Yini ofisa ukuyithola kwabanye noma kuwena uma unalemizwa?

Kungase kube nezinketho ezinjalo eziningana, futhi lokhu kuhle. Zingase zehluke kumuntu nomuntu. Kuyasiza ukuqonda hhayi wena kuphela, kodwa futhi nabanye abantu. Phela, ngemva komuzwa ovezwayo kunesidingo. Futhi ungakwazi ukuphendula ngqo esidingweni, hhayi emazwini ahambisana nomuzwa.