I-kakadu plum yaziwa nangokuthi i-billigout plum, gurumal noma i-murunga. Iwumthombo ocebe kakhulu kavithamini C. Kukhona okuningi ku-kakadu plum kunakuwolintshi, i-kiwi kanye nopelepele. Lesi sithelo esingavamile simila eNyakatho ye-Australia. Njengamanje isetshenziswa kabanzi emikhiqizweni yezimonyo neyemithi.
Iminyaka eminingi, iplamu kakadu isetshenziswe njengekhambi labantu ekwelapheni izifo eziningi nanjenge-antiseptic. Ake sibheke izici zayo eziwusizo eziyi-10.
Antioxidants
I-Vitamin C iyi-antioxidant enamandla eyenza ukubambezela inqubo yokuguga. Ikhuthaza ukukhiqizwa kwe-proline, i-amino acid eyenza i-collagen. Ngenxa yokuqukethwe okuphezulu kwe-vitamin C ku-kakadu plum, isetshenziswa kabanzi emikhiqizweni eminingi yokunakekelwa kwesikhumba.
Cancer
I-Kakadu plum iqukethe i-gallic ne-ellagic acid. I-Gallic acid ine-antibacterial, antiviral, antifungal, anti-inflammatory, antitumor nezinye izakhiwo. I-Ellagic acid ilwa nama-carcinogens ukugcina impilo yezicubu zomuntu. Futhi lokhu kungenye yezakhiwo eziphawuleka kakhulu ze-kakadu plum.
Ukunakekelwa kwesikhumba
Iplamu ye-Kakadu isetshenziselwa ukukhiqizwa kwamakhilimu anomsoco namamaski. Banikeza isikhumba ukukhanya kwemvelo nokukhazimula, futhi bavimbele ukuguga kwayo.
induna
Isithelo sase-Australia, esinovithamini C ocebile, singase sibe usizo ekulweni namagciwane abangela izinduna. Izithelo zixutshwe nobumba, futhi imaski enjalo isetshenziswa ebusweni imizuzu eyi-10. Lokhu kwelashwa kwamasonto onke kuzosiza ukuqeda induna.
Ukunakekelwa kwesikhumba kwabesilisa
Ama-Antioxidants alungisa ukulimala kwesikhumba okubangelwa ilanga noma ukuguga. I-Kakadu plum ivuselela ukukhiqizwa kwe-collagen, ikhiphe imibimbi emihle nezibazi. I-Gallic acid isebenza njenge-astringent, i-protomicrobial, i-antifungal ne-ejenti elwa namagciwane. Ngakho-ke, i-Kakadu Plum iyingxenye yemikhiqizo eminingi yezimonyo yabesilisa.
Izifo zesikhumba
Amagxolo angaphakathi esihlahla aphulukisa amanxeba, izilonda, amathumba kanye nezifo zesikhumba. Iyasebenza futhi ekuvimbeleni nasekwelapheni izifo ezikhunta. Ngokumangalisayo, ngisho ne-psoriasis ingelashwa ngaleli khambi.
Ukugaya
I-Kakadu plum iqukethe i-fiber kanye nama-carbohydrate ancibilikayo. Lokhu kusiza ukulondoloza uvithamini C futhi, ngenxa yalokho, ukugaya okunempilo.
Anti ukuguga
Ukuze ulwe nezinguquko ezihlobene neminyaka, kunconywa ukuba udle izithelo eziluhlaza kanye nemikhiqizo eyenziwe kuyo. Lokhu kungaba ama-purees, amajusi, amasoso, izinongo, ujamu, okokugcina, ama-dessert kanye no-ayisikhilimu.
Ukwehla kwesisindo
I-Kakadu plum inconywa ukuthi ifakwe ekudleni ukuze ulahlekelwe isisindo. Ama-antioxidants aqukethe alwa namaseli amafutha futhi avimbele ukukhuluphala. Baphinde belaphe i-metabolic syndrome, eholela ekukhuluphaleni, umfutho wegazi ophakeme, kanye nokuphazamiseka kwe-metabolic okuholela kushukela nesifo senhliziyo.
Impilo Yezinwele
I-Kakadu plum ithambisa izinwele zakho. Isekela izinga le-collagen ne-elastin, elidingekayo ukuze izinwele ezicwebezelayo ezinempilo. Ngakho-ke, ukwakheka kwama-shampoos amaningi kuhlanganisa i-kakadu plum extract. Ukusetshenziswa njalo kwale shampoo kwenza izinwele zibushelelezi futhi zibe namanzi.
Manje uyazi ukuthi lesi sithelo esingavamile saphesheya siwusizo kangakanani empilweni nasebuhleni.