Ubusika yisikhathi sendabuko sazo zonke izinhlobo zokucwecwa nokwelashwa kokuvuselela isikhumba. Kungani zibalulekile ngalesi sikhathi sonyaka nokuthi ungazikhethela kanjani inketho efanele?
I-Glycolic acid lotion, imaski ye-enzyme, ukhilimu we-Retinol, i-vitamin C serum - ekuboneni kokuqala, le mikhiqizo ayihlobene. Ukwakheka okuhlukile, izindlela zokusebenzisa, ukwakheka. Futhi ngesikhathi esifanayo, bathembisa isikhumba ukuhlanganisa noma ukususa into efanayo: ukuvuselela, ukukhazimula, ukushelela kanye nethoni. Kungani-ke, ngefomula ehlukene kangaka, umphumela uyafana? Kungenzeka yini ukuhlanganisa noma ukushintshanisa le mikhiqizo ukuze uthole amabhonasi aphezulu futhi ube muhle nakakhulu?
Ake siyithole. Ebusheni, i-epidermis ivuselelwa ngokuphelele ezinsukwini ezingama-28. Yileyo ndlela amangqamuzana ayo - ama-keratinocyte - adinga ukuzalwa ku-basal layer futhi kancane kancane akhuphukele phezulu ngaphansi kokuhlaselwa kwamangqamuzana amancane avela ezinsukwini ezilandelayo nezinye.
Ngamanye amazwi, ukuthuthukiswa koqweqwe lwangaphandle lwesikhumba kwenziwa ngokuvumelana nesimiso se-elevator, ekhuphuka kancane kancane kusukela phansi kuya phansi - kusuka kungqimba kuya kungqimba.
Ihamba, i-keratinocyte yenza imisebenzi ethile ezingeni ngalinye, kancane kancane igcwalise ngezinto ezimpondo. Futhi ekugcineni, iyafa futhi ihambe kancane. Ngokufanelekile, le nqubo isebenza njengewashi, ayidingi ukungenelela kwangaphandle. Kodwa ubani ophelele namuhla?
Ukukhahlela iminyaka
Ngokukhula, izinga lokuvuselelwa kweseli ye-epidermis, kanye nomzimba wonke, liyancipha. Lokhu kuhlelwe ngokwemvelo ukuze konge amandla ethu. Le mizamo ibonakala kabi ekubukeni - ibala landa, imibimbi ibonakala, i-pigmentation, i-self-moisturizing iyancipha.
Ukuze ugweme lokhu, kufanelekile ukukhombisa iqhinga elithile futhi unikeze uhlobo "lokukhahlela" kumaseli amagciwane e-epidermis. Kanjani? Bonisa ukuhlasela okuvela ngaphandle ngokususa ingxenye ye-stratum corneum. I-basal floor yayo izothola ngokushesha isignali yengozi futhi iqale ukuhlukanisa ngenkuthalo ukuze ibuyisele ivolumu yangaphambilini. Lena yindlela yonke imikhiqizo ekhipha ama-exfoliating esebenza ngayo, kungakhathaliseki ukuthi iqukethe ama-acids, ama-enzyme, noma ezinye izinto ezincibilikisa izibopho ze-intercellular.
Enye into ukuthi yonke into idinga izinyathelo zokuphepha. Futhi ukukhishwa kwesikhumba okujulile kungaholela ekucasukeni, kwenza isikhumba sibe sengozini futhi sifinyeleleke ekukhanyeni kwe-ultraviolet - izimbangela ze-pigmentation. Ngakho-ke, kunconywa ukuthi noma yiziphi izifundo zokucwenga zenzeke ngoDisemba, lapho umsebenzi welanga uncane.
izilawuli zethrafikhi
Uhlobo lwesibili lwemikhiqizo yileyo esebenza ngqo kumaseli amagciwane, iwavuselele futhi «awahlele kabusha. Futhi lapha umholi Retinol. Lolu hlobo olusebenzayo lwevithamini A luyakwazi ukwenza kube ngokwejwayelekile izinqubo ze-metabolic kuma-keratinocyte nama-melanocyte, okuyenga owokuqala ukuthi ahlukanise futhi alinganise umsebenzi wakamuva.
Ngakho-ke, imikhiqizo enale nto iyi-panacea yemibimbi, ukulahlekelwa ukunwebeka, kanye ne-pigmentation.
Enye into ukuthi i-Retinol iyazwela ekukhanyeni. Ngakho-ke, iphinde ibonakale ngentshiseko futhi ngoDisemba, lapho ubusuku bude ngangokunokwenzeka. Phela, kuyisithako esijwayelekile emikhiqizweni yokunakekelwa kwakusihlwa.
Esinye isikhuthazi samangqamuzana uvithamini C. Ngokuqondile, sisebenza ngezindlela ezimbili. Ngakolunye uhlangothi, i-ascorbic acid ikhipha isikhumba nje ngomshini. Ngakolunye uhlangothi, ivuselela ukujikeleza kwegazi, ukunikezwa komoya-mpilo kumaseli kanye nokuhlukaniswa kwawo okusebenzayo.
Ubusha abusona isithiyo
Ukucwecwa kwesikhumba njalo akukona okwabantu abadala kuphela. Endabeni yesikhumba esinamafutha, esinenkinga, le nqubo iphoqelekile ngisho nasentsheni - ngezinhloso zenhlanzeko kuphela. I-sebum eyeqile inamathela ndawonye amaseli esikhumba afile, ajiye isikhumba futhi asebenze njengendawo yokuzalanisa amagciwane abangela ukuvuvukala kwezinduna.
Kodwa kulesi simo, akujulile kakhulu njengama-ejenti asebenza phezulu adingekayo: ama-scrubs, imaski enobumba nama-acids, ama-enzyme peels, njalonjalo. Isikhathi sonyaka akusho lutho lapha, kodwa ukujwayela kubalulekile.
Ngakho-ke, ngisho noma ngokufika kobusika ukukhishwa kwe-sebum kuye kwaba ngaphansi kancane, akufanele wenqabe izinqubo ezivamile zokuzikhipha.
Khetha imikhiqizo emnene kakhulu, efana nezikhuhla ezinoshukela noma usawoti, okuthi, lapho sebeqedile umsebenzi wabo, bavele bancibilike esikhumbeni. Cishe akunakwenzeka ukuyidlula nabo, futhi umphumela - bushelelezi, i-velvety, isikhumba se-matte - sizojabulisa.
Into esemqoka okufanele uyikhumbule ukuthi awukwazi ukusebenzisa imikhiqizo eminingana yokukhipha i-exfoliating ngokulandelana, ukuze ungabangeli ukunganeliseki kwesikhumba. Kunezigaba lapho wonke ama-lotion, okhilimu nama-serum equkethe izinto ezikhiphayo, ezihambisanayo futhi ezithuthukisa isenzo somunye nomunye, kodwa i-symbiosis yabo iqinisekisiwe elabhorethri.
Kodwa okwenziwe ngokwakho ukuhlanganisa i-lotion nezithelo ze-asidi, i-enzyme serum kanye nokhilimu nge-Retinol igcwele imiphumela. E-exfoliation, kungcono ukwehlisa kunokweqisa.
I-Essence ene-glycolic acid Vinoperfect, Caudalie