Okuqukethwe
Ubani phakathi kwethu ongayithandi i- "borscht eluhlaza" emnandi, elungiswa lapho kusekhona amavithamini ambalwa. Lo msebenzi wobuciko wasentwasahlobo, ngaphezu kwenyama, amaqanda nokhilimu omuncu, uqukethe isithako esizuze igama laso. Le ngxenye ibizwa ngokuthi i-sorrel. Noma ngubani ozama ukuhlafuna iqabunga lawo uzozwa ukunambitheka okumuncu okubangelwa yi-oxalic acid. Kukuye ukuthi le ndatshana inikelwe.
Ukudla okunothile kwe-oxalic acid:
Izici ezijwayelekile ze-oxalic acid
I-oxalic acid iyi-dibasic egcwele i-carboxylic acid engeyesigaba sama-organic acid aqinile. Itholakala ezitshalweni eziningi, ifomu lamahhala nangendlela yosawoti okuthiwa ama-oxalates. Emzimbeni, i-oxalic acid ingumkhiqizo ophakathi nendawo we-metabolic.
Imfuneko yansuku zonke ye-oxalic acid
Ngenxa yokuthi i-oxalic acid ayibalulekile, inani okufanele lisetshenziswe nsuku zonke njengamanje alithathwa njengedlula i-50 mg (ngokocwaningo olwenziwe yiChicago Institute of Nutrition and Health).
Isidingo se-oxalic acid siyanda:
Ngokusho kolwazi esilutholile emisebenzini yezinkanyiso zemithi yomhlaba, i-oxalic acid yemvelo, eyingxenye yemikhiqizo ebhalwe ngezansi, iyakwazi ukusiza ngalokhu:
- ukungabi nenzalo;
- i-amenorrhea;
- ukungabi namandla kwamadoda;
- ukunqamuka kokuya esikhathini okungajwayelekile;
- i-chlamydia ne-trichomoniasis;
- isifo sofuba (esingapheliyo);
- izinhlungu zamathambo;
- ikhanda;
Ngaphezu kwalokho, i-oxalic acid inomphumela wamagciwane ku-Proteus, Escherichia coli naseStaphylococcus aureus.
Isidingo se-oxalic acid sinciphile:
Ezifweni zohlelo lwe-genitourinary, i-oxalic acid ihlangana ne-calcium, yakha amakristalu angwevu angunxande. Kudlula umgudu wokuchama, amakristalu, ukulimaza ulwelwesi lwamafinyila, kube mnyama. Amakristalu anjalo abizwa ngokuthi ama-oxalates, kanti izifo zibizwa nge-oxalaturia. Ngamanye amagama, ukuba khona kukasawoti we-oxalic acid emchameni. Ngaphezu kwalokho, kufanele unciphise ukusetshenziswa kokudla okuqukethe i-oxalic acid ye-gout.
Ukugayeka kwe-oxalic acid
I-oxalic acid imuncwa kahle. Kodwa-ke, njengoba futhi kungumkhiqizo wokushintshisana, unamandla okukhipha okusele. Ngesikhathi esifanayo, kubantu abadala, kukhishwa inani elingu-20 mg ngosuku. Ngokuqondene nezingane, kubo okwejwayelekile ukukhishwa yi-0,96-1,29 mg ye-asidi ngosuku. Ukukhishwa kwenziwa emchameni.
Izakhiwo eziwusizo ze-oxalic acid nomphumela wayo emzimbeni:
I-Oxalic acid inomphumela onenzuzo emgudwini wesisu. Isiza ngekhala eligijima kanye ne-sinusitis. Ukwazi ukuba nomthelela wokuphulukisa esikhathini esibuhlungu nesinzima, ukuya esikhathini okungavamile. Ngaphezu kwalokho, i-asidi equkethwe emikhiqizweni ivimbela ukuthuthukiswa kwezinto eziphilayo ze-pathogenic ezifana nekholera, i-typhoid fever, i-salmonellosis, i-chlamydia namanye amagciwane.
Ukusebenzisana nezinye izinto
I-oxalic acid ingumkhiqizo we-protein metabolism. Iyancibilika kahle emanzini. Ihlanganiswe novithamini C. Ingena ebudlelwaneni ne-calcium, yakha i-calcium oxalate engancibiliki. Ngaphezu kwalokho, ion oxalic acid inamandla okuxhumana ne-magnesium.
Izimpawu ze-oxalic acid eyeqile:
- urolithiasis, lapho kutholakala khona ukutholakala kwama-calcium oxalates;
- ushintsho lwe-gouty emathanjeni nethambo lezicubu.
Izimpawu zokushoda kwe-oxalic acid:
Njengamanje, ngokocwaningo olwenziwe yiChicago Institute of Nutrition and Health, azikho izimpawu ezinjalo ezitholakele.
I-oxalic acid - ingxenye yobuhle nempilo
Njengoba umuntu esebenzisa i-oxalic acid kanye namaprotheni ahambisanayo namavithamini, akuyona kuphela into ehambisana nabo, kodwa futhi ne-solvent ebanikeza ukufinyelela kuwo wonke amaseli omzimba wethu. Futhi njengoba impilo nobuhle bungaba kuphela uma kunokudla okwanele, i-oxalic acid inikeza izinsizakalo zokuhamba zamavithamini namaminerali.
Ngaphandle kokuthi i-oxalic acid iyi-asidi eyonakalisayo, ukusetshenziswa kwayo okulungile ngeke kukulimaze. Isibonelo, udokotela odumile waseMelika u-N. Walker weluleke ukusetshenziswa kwe-oxalic acid (okuyingxenye yejusi le-oxalic) ukubuyisela ukuhamba kwamathumbu okujwayelekile.