Okuqukethwe
Incazelo jikelele yalesi sifo
I-rickets ingenye yezifo ezimbi kakhulu zezingane. Igama lalesi sifo livela egameni lesiGreki elithi "rachitos" - umgogodla. Kukule ngxenye yohlaka lwamathambo lapho lesi sifo sihlasela khona kwasekuqaleni. Ama-rickets athinta uhlelo lwamathambo ezinsana kanye nezinsana ezisanda kuzalwa. Ngezinhlobo ezinzima, ukulimala kwezitho zangaphakathi zengane nakho kungenzeka. Ingozi enkulu yama-rickets yukuthi inomphumela omubi ekwakhekeni nasekuthuthukisweni kwesistimu yamathambo. Imiphumela yama-rickets anzima atholakala ebuntwaneni ihlupha umuntu impilo yakhe yonke futhi angelapheki.
Funda futhi izindatshana zethu ezizinikezele Zokudla Kwamathambo, Ukondleka Komgogodla, kanye Nokudla Okucebile Ku-Vitamin D
Ukukhulunywa kokuqala kwezimpawu zama-rickets kutholakala emisebenzini yabelaphi basendulo bekhulu lesibili AD. Emlandweni wanamuhla, ama-rickets aqala ukuchazwa usosayensi oyiNgisi u-Whistler ngo-1645. Enye indoda eyiNgisi, isazi samathambo uF. Gleason, yacwaninga ngokujulile izimpawu nenkambo yama-rickets. Lesi sifo wasiqamba negama laso.
Izinkinga zama-rickets
Ama-rickets avela ngenxa yokuntuleka kwamavithamini abalulekile, amaminerali kanye nezakhi zokulandelela emzimbeni wengane ekhulayo, ikakhulukazi i-vitamin D. Izimbangela ezilandelayo zesifo zihlukaniswa:
- ukutholakala okwanele kwengane emoyeni omusha, ukungabi khona kwelanga lemvelo;
- ukudla okungalungile, ukulunyulwa kwengane ekuqaleni kwebele, ukusetshenziswa kokudla okungenayo amavithamini nama-microelements ukondla ingane;
- ukuphazamiseka kwe-metabolic, ikakhulukazi ezinganeni ezizalwa ngaphambi kwesikhathi;
- ukwephulwa ngumama wokudla ngesikhathi sokukhulelwa;
- ukuthambekela kofuzo.
Izimpawu zama-rickets
Kubaluleke kakhulu ukuhlonza ukukhula kwama-rickets kumntwana kusenesikhathi. Izimpawu zokuqala zesifo:
- ngokuqinisekile umama uzobona izinguquko ekuziphatheni kwengane, eba yi-lethargic kanye ne-moody
- ngesikhathi sokuncelisa, kubalulekile ukunaka amaconsi omjuluko ebusweni bomntwana, umcamelo omanzi ngemva kokulala kufanele futhi ubangele ukuqapha: ukujuluka ngokweqile kungenye yezibonakaliso zama-rickets.
- kuyadingeka ukuhlola njalo ikhanda lomntwana: ama-rickets akhulayo abangela ukulunywa okukhulu, ingane ihlale ihlaba, okuvela kuyo ama-alysins ekhanda.
Ingane enesifo esiphakathi nendawo ihlukaniswa ngokwephulwa kokuma kogebhezi (i-convex ngokweqile noma, ngokuphambene nalokho, ibunzi eliphansi kanye nengxenye ye-parietal), i-fontanel engavali isikhathi eside, umgogodla ogobile. , ushone, sengathi isifuba esidangele. Lapho ingane iqala ukuhamba, imilenze engavamile efana no-O-noma u-X iyashaya.
Enganeni enesimo esinzima sama-rickets, ukugoba okuphawulekayo ekukhuleni ngokomzimba nangokwengqondo kubonakala ngenxa yokulimala kwamathambo, izitho zangaphakathi kanye nesimiso sezinzwa.
Ukudla okuwusizo kwama-rickets
Ama-rickets yisifo esibi futhi esiyingozi, okubaluleke kakhulu ukuvimbela kwayo ngesikhathi. Cishe indawo ebaluleke kakhulu phakathi kwamakhambi anjalo ukudla okufanele.
Kubalulekile ukuqala ukuvimbela ama-rickets ngisho nangaphambi kokuba umntwana azalwe; ukudla okufanele komama kunciphisa kakhulu amathuba okuba lesi sifo. Kuyadingeka ukugcwalisa ukudla komama okhulelwe ngokudla okunothe ngovithamini D, okufana nalokhu:
- izinhlanzi, ikakhulukazi izinhlanzi zasolwandle - i-salmon, i-trout, i-herring, i-mackerel, i-sardine;
- isibindi - inkukhu, inyama yenkomo noma inhlanzi (isibonelo, isibindi se-cod);
- amaqanda - inkukhu nezigwaca;
- imifino - parsley, cilantro; ungazama i-nettle borsch;
- imifino - ithanga, i-zucchini, i-squash;
- amakhowe, kungcono ukungagcini amakhowe namakhowe oyster, kodwa amakhowe asehlathini - amakhowe ama-boletus, amakhowe, amakhowe we-boletus, i-russula;
- i-caviar.
Ubisi lwebele luwukudla okufanele kosana. Uma ukuncelisa kungenzeki ngesizathu esisodwa noma esinye, kuyadingeka ukuthi esikhundleni salo kufakwe ifomula. Lapho ukhetha ingxube, kubalulekile ukunaka okuqukethwe kwevithamini D ekubunjweni kwayo, kanye nezakhi zokulandelela ezifana ne-phosphorus ne-magnesium.
Ama-purees emifino ngokungezwa kweklabishi, ithanga kanye ne-zucchini kufanele afakwe ekudleni okuhambisanayo kwengane. Kusukela ezinyangeni ezinhlanu, unganikeza isibindi senkukhu egayiwe. Kusukela ezinyangeni eziyisikhombisa kuyoba usizo ukuhlukanisa ukudla kwengane nge-leucorrhoea ebilisiwe ngenyama kanye nezinkukhu. Kusukela cishe ezinyangeni eziyisithupha, ingane idinga ukunikezwa i-curd calcined, engathengwa ekhishini lobisi lwezingane, noma ilungiswe nguwe. Ukuze wenze lokhu, kufanele ubilise ubisi ngethebhulethi ye-calcium gluconate (ithebhulethi eyodwa nge-300-400 ml ngayinye), bese uyibilisa nge-gauze, njengalapho kulungiselelwa ushizi we-cottage shizi.
Uma ingane inezibonakaliso zokukhula kwama-rickets, khona-ke ukudla okuhambisanayo kufanele kuqalwe kusenesikhathi, engeza amajusi wezithelo nemifino obisini.
Izindlela ezibaluleke kakhulu zokuvimbela ama-rickets ukuhamba nokushiswa yilanga. Kuyadingeka ukuthi ingane ihlale emoyeni omusha kanye nokukhanya kwelanga nsuku zonke okungenani amahora angu-1-1,5 ngosuku.
Amakhambi e-Folk okwelapha nokuvimbela ama-rickets.
- Pheka amagremu angamakhulu amabili ezimpande ze-burdock phezu kokushisa okuphansi ngamalitha ayishumi amanzi. Cool futhi ugeze cishe ingxenye yesine yehora.
- Faka izipuni ezintathu ze-oregano kumalitha amathathu amanzi abilayo. Faka emanzini ngaphambi kokugeza.
- Brew ingilazi yezinaliti zikaphayini ngamalitha amahlanu amanzi, ugcizelele ubusuku bonke. Engeza ekugezeni kwezingane.
- Engilazini yamanzi abilayo, yenza i-spoonful yamaqabunga e-peppermint omile. Nika ingane yakho ithisipuni ihora elilodwa ngaphambi kokuyincelisa.
- Bilisa ama-beet, izaqathe kanye neklabishi (izimpande zemifino kumele zihlutshiwe). I-decoction kufanele inikezwe ingane ukuba iphuze izikhathi ezingu-5-6 ngosuku.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!