I-Asafoetida iyisinongo esingavamile, esisetshenziswa kakhulu e-South Indian cuisine, ekwazi ukuguqula isidlo sibe yinto ewumlingo. Ngokomlando yayisetshenziswa njengekhambi lezifo eziningi, i-asafoetida isalokhu ingaziswa emazweni aseNtshonalanga. Kusukela eFrance kuya eTurkey, selinikezwe zonke izinhlobo zamagama asabekayo, elinye lawo okuyisithukuthuku sikasathane.
Nokho, yonke into ayesabi njengoba kungase kubonakale kusukela emlandweni womlando. Nakuba ukunambitheka kwe-asafoetida eluhlaza kungeyona emnandi kakhulu, konke kuyashintsha uma yengezwe emafutheni ashisayo. Ekuqaleni, iphunga elimnandi, ngisho ne-camphoric, iphunga liyathamba futhi lithathelwe indawo ngamanothi e-musky, avuse umoya wesigodi sase-South Indian. Lesi sinongo akusona esazo zonke izitsha, futhi asikwazi ukubizwa ngokuthi nsuku zonke. Phakathi nenqubo yokupheka, i-asafoetida yengezwa emafutheni ashisayo ngaphambi kwezinye izinongo, ezingafakwa ngemva kwemizuzwana eyi-15.
utamatisi chutney
Ukwengezwa okuhle kakhulu kwemvelaphi yaseNdiya emifino kanye nobhontshisi. EYurophu, eFrance naseNgilandi, i-chutney yalethwa ekuqaleni kwekhulu lesi-XNUMX.
Ukufudumala 2 tbsp. amafutha epanini lokuthosa, engeza i-asafoetida. Ngemuva kwemizuzwana engu-15 i-chili powder ne-ginger, pheka imizuzu embalwa. Faka utamatisi kanye ne-tomato puree, qhubeka upheka. Faka ushukela namanzi, ibila phezu komlilo omncane cishe imizuzu eyi-10 kuze kushube.
Shisisa amafutha asele epanini elincane kuze kushise kakhulu, engeza imbewu yesinaphi, amaqabunga e-curry nopelepele omisiwe. Susa ekushiseni, ugovuze unamathisele utamatisi. Hlanganisa kahle, engeza usawoti.
Gcoba nge-marshmallows
Iphunga elimnandi libonga i-asafoetida, ukuthungwa okumnandi. Okungcono kakhulu kokudla kwasekuseni nokudla okulula esikoleni!
Hlanganisa i-mung bean namanzi epanini elijulile lokuthosa, ubeke eceleni amahora amabili. Khipha amanzi.
Hlanganisa ubhontshisi ocwilisiwe nopelepele oluhlaza no-14 tbsp. amanzi ku-blender, gaya kuze kube bushelelezi. Dlulisela endishini ejulile, engeza iklabishi, ijusi lemon, i-coriander, usawoti, uhlanganise.
Hlukanisa isisindo sibe izingxenye ezilinganayo eziyi-10. Spread on tincetu zesinkwa. Shisisa ipani elincane lokuthosa, gazinga izingcezu nhlangothi zombili. Sika ucezu ngalunye nge-diagonally, uphake nge-sauce.
Hoya Matter
Isidlo salabo abakhetha ukunambitheka kwebhotela nokhilimu. Imbewu ye-Asafoetida kanye ne-fennel inikeza ukunambitheka okuyingqayizivele okungenakuvinjelwa. Iphakwe ngesinkwa esiyisicaba noma irayisi.
34 art. i-cottage shizi 1 14 tbsp. abilisiwe uphizi oluhlaza 1 tbsp. amafutha 1 tbsp. ghee Ingcosana ye-asafoetida 2 ama-clove 1 tsp. oqoshiwe upelepele oluhlaza 12 tbsp. utamatisi oqoshiwe 12 tsp umhlabathi we-coriander 1 tsp imbewu yefennel 12 tsp chili powder Usawoti, ukunambitha
Shisisa amafutha kanye ne-ghee epanini lokuthosa elijulile elingaqinile, engeza i-asafoetida. Ngemuva kwemizuzwana engu-15, engeza ama-clove ne-cottage shizi, uhlanganise kahle bese upheka phezu kokushisa okuphansi imizuzu engu-2.
Engeza upelepele oluhlaza, utamatisi, i-coriander, imbewu yefennel, impushana ye-chile kanye no-12 tbsp. amanzi, uhlanganise kahle, upheke enye imizuzu engu-2-3 phezu kokushisa okuphansi.
Engeza usawoti, uphizi, qhubeka upheka imizuzu engu-4 ngokushisa okuphansi. Khonza kushisa.
I-Beet Potato Curry
Enye inketho lapho i-asafoetida izothola ukusetshenziswa kwayo kanye ne-chili ne-cumin. I-Beetroot izokwengeza ubumnandi, idale ukuxuba okuthakazelisayo namazambane nezinongo.
Beka amazambane nama-beet ezitsheni ezimbili ezihlukene, umboze ngamunye ngamanzi. Beka eceleni.
Shisisa amafutha esitokisini esikhulu phezu komlilo ophakathi. Pheka i-asafoetida, bese kuba imbewu yesinaphi, i-cumin, upelepele obomvu, amaqabunga e-curry.
Khipha amanzi ku-beet namazambane, engeza ku-skillet. Pheka kuze kube nsundu imizuzu emi-5. Hlukanisa phakathi kwamapuleti bese ufafaza ukhukhunathi kanye ne-bell pepper.