Ukudla okunomsoco we-pneumonia

Ukudla okunempilo kwe-pneumonia

Izincomo ezijwayelekile

Umsebenzi oyinhloko wokulwa nenyumoniya ukunqoba inqubo yokuvuvukala, ukususa ubuthi obenziwe nokubuyisela i-epithelium yemvelo yengaphakathi lamaphaphu. Isiguli kufanele sinikezwe izimo zokunethezeka zokuhlala: ukuphumula kombhede, ukuphumula, igumbi elifudumele, elivame ukuphefumula umoya (okungenani ama-3-4 ngosuku), ukuhlanzwa nsuku zonke kwegumbi, ukudla okulingene kokudla kanye nokuphuza okwandayo.

Ngesikhathi sokushisa okuphezulu, inani elanele loketshezi kufanele libe khona ekudleni, okungenani amalitha ama-2 ngosuku (thatha ama-40-200 ml njalo ngemizuzu engama-400), futhi ngesikhathi sokubuyela emuva kwesifo, udinga ukucebisa ukudla ngamavithamini namaminerali ngangokunokwenzeka. Kumele futhi kukhunjulwe ukuthi ngesikhathi sokwelashwa okulindelekile kwesifo se-pneumonia, ama-antibiotic ajwayele ukusetshenziswa, ngakho-ke ama-probiotic kufanele afakwe ekudleni. Ukudla kufanele kube nokudla okwanele okuqukethe i-calcium, amavithamini A no-B amavithamini.

Ukudla okunempilo

Lapho kuhlanganiswa imenyu yesiguli, izincomo zokudla ezijwayelekile kufanele zicatshangelwe.

• ukudla okunokuqukethwe okuphezulu kwe-calcium, amavithamini B namasiko aphilayo (imikhiqizo yobisi nobisi oluvutshiwe: ubisi (1,5%), whey, cottage shizi (1%), i-kefir (1%), ukhilimu omuncu (10%)) .
• imifino (ukholifulawa, ulethisi, izaqathe, amazambane, ama-beet).
• izithelo ezivuthiwe namajikijolo.
• izithelo ezisawolintshi (i-grapefruit, i-orange, ilamula, i-tangerine).
• uketshezi (amajusi asanda kufinywa aphuma kuma-apula, ama-cranberries, izaqathe, isilimo esidliwayo esinamagatsha anamanzi, i-quince; ama-compotes nama-uzvars avela okhalweni lwama-rose, ama-currants amnyama, ama-plums nolamula; umhluzi wenkukhu; itiye elinolamula; namanje amanzi amaminerali).
• ukudla okuqukethe uvithamini A (ushizi, ibhotela, isikhuphasha, isibindi, u-anyanisi oluhlaza, iparsley, izaqathe, i-sea buckthorn).
• ukudla okuqukethe amavithamini B (isinkwa esiphelele senhlamvu, inhlanzi ebilisiwe nenyama, i-buckwheat ne-oatmeal).

Imenyu esondele yosuku ngesikhathi se-pneumonia ebukhali:

• Emini: isinkwa sikakolweni (200 g).
• Isidlo sasekuseni sokuqala: ukukhetha iphalishi lelayisi elinobisi noma i-soufflé esine-steamed (150 g), ibhotela (20 g), itiye kalamula (200 ml).
• Ukudla: ukukhetha i-omelet eshubile noma isanqante puree (100 g), i-herbal decoction (200 ml).
• Dinner: ukukhetha umhluzi wenyama ngeqanda noma umhluzi wenkukhu onama-noodle (200 g), inyama enemifino noma inhlanzi ebilisiwe enamazambane acubuziwe (180 g), izithelo noma izithelo zomisiwe (200 ml).
• Isidlo sasemini: ukukhetha i-apple mousse noma i-soufflé yemifino (100 g),), izithelo noma izithelo zomisiwe (200 ml).
• Dinner: ukukhetha inyama yenyama noma i-cottage shizi enobisi (100 g), itiye elinelamula noma ubisi (200 ml).
• Ebusuku: i-herbal decoction (200 ml).

Amakhambi abantu we-pneumonia

Ama-infusions:

• Imbewu ye-caraway (2-3 tsp) uthele amanzi abilayo (i-200 ml), yeka iphuze imizuzu engama-30-40 bese ithatha ama-50 ml emini.
• Ngokukhipha isikhwehlela, thela amanzi abilayo (30 ml) emthini we-tricolor violets (200 g) bese kuthi ngemuva kwemizuzu engama-20 uthathe i-100 ml kabili ngosuku.
• Njenge-expectorant ne-diaphoretic, imifino ye-oregano (2 wezipuni) ithelwa ngamanzi abilayo (200 ml) futhi ithathwe isigamu sehora ngaphambi kokudla kathathu ngosuku, 70 ml.
• Hlanganisa ngezilinganiso ezilinganayo amaqoqo amakhambi owomile wezimpande ze-licorice, impande ye-elecampane, i-coltsfoot, i-sage, i-rosemary yasendle, i-thyme, i-Icelandic moss, iSt John's wort namaqabunga e-birch. 1 isipuni l. ingxube yamakhambi kufanele ithululwe ngamanzi abilayo (ama-200 ml), ayivule kuqala ibhavu lokugeza amanzi imizuzu eyi-15-20, bese kuthi endaweni efudumele endaweni efudumele ihora lonke. Umhluzi ophelile kufanele udakwe ku-1 tbsp. l. Izikhathi ezi-3-4 ngosuku.

Imhluzi:

• Thela ama-birch buds (150 g) nezimbali ze-linden (50 g) ngamanzi (500 ml) bese ubilise imizuzu engu-2-3. Faka uju (300 g), amaqabunga e-aloe aqoshiwe (200 g), amafutha omnqumo (100 g) kumhluzi. Thatha ingxube ephelile ku-1 tbsp. l. ngaphambi kwakho konke ukudla. Shake kahle ngaphambi kokusetshenziswa.
• Iqabunga le-aloe eliphakathi nendawo elihlanganiswe kahle, hlanganisa noju (300 g), thela amanzi (500 ml) bese upheka amahora amabili ngokushisa okuphansi. Gcina umhluzi ophelile esiqandisini bese uthatha isipuni esingu-2 kathathu ngosuku.

Amathiphu: s

• Gweba kahle ugalikhi omusha (amakhanda amakhulu angu-10), engeza i-vodka (ilitha eli-1) bese uvumela ukuthi iphuze isonto lonke. I-tincture eqediwe ithathwa ku-0,5 tsp. ngaphambi kwakho konke ukudla.

Ukudla okuyingozi nokulimazayo kwe-pneumonia

Ukuze unqobe ukuvuvukala, kubalulekile ukukhipha ekudleni noma ukunciphisa ukusetshenziswa ngangokunokwenzeka:

• Usawoti kanye noshukela.
• Isinkwa esisha nezimpahla ezibhakiwe.
• Amasobho anamafutha nomhluzi onemidumba noma amabele.
• Inyama enamafutha, amasoseji, inyama ebhenywayo kanye nemikhiqizo yobisi enamafutha.
• Ososo abenziwe ngamafutha nababayo.
• Ukudla okuthosiwe (amaqanda, amazambane, inyama, njll.).
• Imifino eluhlaza (iklabishi elimhlophe, isithombo, isithombo, u-anyanisi, ikhukhamba, ugarlic).
• Amakhekhe, amaqebelengwane, ushokoledi, ukhokho.
• Ngesikhathi sokwelashwa, kufanele ukhiphe ngokuphelele utshwala nogwayi.

Ukudla okunomsoco kwezinye izifo: