Okuqukethwe
Ama-hemorrhoids - isifo esivuthayo se-rectum, esihambisana ne-thrombosis, i-tortuosity ye-pathological nokwandiswa kwemithambo ye-hemorrhoidal, eyakha ama-node ku-rectum.
Izimbangela ze-hemorrhoids
- ukuqunjelwa okungapheli, okwandisa ukugeleza kwegazi nomfutho we-rectal;
- ukukhulelwa nokubeletha;
- Ukuhlala phansi nokuhlala phansi;
- ukuphuza ngokweqile;
- umsebenzi owandisiwe womzimba;
- ukudla okubabayo nokokubabayo okucasula indawo yangasese;
- ukukhuluphala;
- ukuthambekela kofuzo;
- izimo ezicindezelayo;
- ukuvuvukala kwesibindi namathumbu;
- izinqubo ezithathelwanayo;
- izimila.
Izimpawu Zama-hemorrhoids
- ukukhishwa kwegazi kusuka ku-rectum, ikakhulukazi ngemuva kokuhamba kwamathumbu;
- igazi esitokisini;
- prolapse kanye induration hemorrhoids;
- ukuluma nokucasula endunu;
- ubuhlungu lapho uhamba, uzikhulula, endaweni yokuhlala;
- umuzwa wokusinda, umzimba wangaphandle ku-rectum.
Kubaluleke kakhulu ukuthi ama-hemorrhoids anamathele ekudleni okuzovimbela ukuvela kokuqunjelwa okungamahlalakhona, kubuyise ukuntuleka kwensimbi ekopheni kwe-hemorrhoidal. Imikhiqizo kufanele ibe nokuqukethwe okuphezulu kwamavithamini, ama-amino acid, i-fiber, usawoti wamaminerali. Ukwakheka kokudla kufanele kuhlanganiswe nezimpawu zomzimba wesiguli.
Imikhiqizo ewusizo yama-hemorrhoids
- imikhiqizo ene-fiber yokudla "ethambile" (isibonelo, izithelo ezomisiwe - ama-prunes, amabhilikosi omisiwe, amakhiwane);
- ngenani elilinganiselwe inyama, inyama kanye nemikhiqizo yenhlanzi (isibonelo: inyama yenkukhu engenawo amandla, inyama yenkonyane, inyama yenkomo, i-turkey, unogwaja, izinhlobo ezithile zezinhlanzi - i-bream, i-pike perch, i-carp, i-cod, i-hake, i-pike) enenani eliphezulu le-bioavailable insimbi;
- izithelo (ubhanana, ama-apula, amagilebhisi) nama-compotes avela kubo;
- omisa amakhukhi angaphekiwe;
- i-buckwheat, i-oatmeal, ibhali, iphalishi lebhali leparele;
- uju;
- imifino ebilisiwe futhi eluhlaza (i-cauliflower, izaqathe, u-anyanisi, ama-clove kagalikhi wonke, ama-beet, utamatisi, i-zucchini, ulethisi onamaqabunga, ithanga);
- amantongomane, amajikijolo (ikakhulukazi ama-hazel);
- amanzi amaminerali anokuqukethwe okuphezulu kwama-sulfate ne-magnesium;
- amajusi emvelo (isanqante, ubhitroti, ibhilikosi);
- imikhiqizo yobisi oluvutshiwe (i-yogurt, ukhilimu, ubisi, i-kefir yosuku olulodwa, imikhiqizo yobisi ene-bifidobacteria ne-lactobacilli);
- ibhotela (ibhotela, imifino - i-sunflower, ummbila, i-linseed, ithanga);
- amawayini akhanyayo, ama-cocktails, izibhakela, i-cider;
- nososo wemvelo omnene;
- imifino (iparsley, i-dill, i-marjoram, i-basil, i-cumin, i-cilantro);
- amasobho enhlanzini elula noma umhluzi wenyama, isobho sebhitrudi, umhluzi wemifino, i-borscht.
Amakhambi abantu ama-hemorrhoids
- uwoyela wemifino (hlaziya isipuni esisodwa noma ezimbili ku-kefir noma i-yogurt, thatha isisu esingenalutho ebusuku);
- amanzi ahlanzekile (ingilazi eyodwa kuya kwezimbili zamanzi abandayo ngesipuni esisodwa soju ekuseni esiswini esingenalutho) noma i-whey;
- amaqabunga e-aspen (faka amahora ambalwa kuma-hemorrhoids akhulisiwe);
- amabhavu e-sitz enziwe ngamakhasi ka-anyanisi;
- ama-tampon asuselwa kujusi we-celandine ngokwanda kancane ngesikhathi sokusetshenziswa: kusuka kumaminithi angama-30 kuye kwangama-45 ngosuku;
- i-hero decoction No. 1 (amahlamvu edandelion - isigamu sengilazi, izimbali ze-calendula - ingilazi eyodwa, i-lemon balm - isigamu sengilazi): isipuni esisodwa senhlanganisela engilazini yamanzi abilayo, phikelela imizuzu engama-40, thatha kathathu ngosuku isigamu ihora ngaphambi kokudla;
- i-herbal decoction No. 2 (hlanganisa inani elilinganayo le-chamomile yokwelapha, i-clover enamakhambi okwelapha kanye nesafron, gaya ingxube nefilakisi lembewu yefilakisi newayini elihwamuke ngengxenye eyodwa kwezintathu): thatha kathathu ngosuku ngamanzi amaningi noma usebenzise ama-lotion.
Ukudla okulinganiselwa kwama-hemorrhoids
Ukudla kwasekuseniijusi entsha, iphalishi (ibhali lonke le-okusanhlamvu, i-oat noma izingqolo zikakolweni ezicwiliswe ubusuku bonke, imbewu ephelele yefilakisi, amantongomane aqoshiwe, izithelo ezomisiwe) nge-yogurt, i-kefir noma iyogathi
Ukuphuza ukudla kwasekuseni: ingilazi ye-kefir.
Dinner: Isobho lemifino, isaladi yemifino entsha, inhlanzi ebilisiwe noma ebhakwe kuhhavini, okusanhlamvu okugcwele okusanhlamvu noma isinkwa esiphelele senhlamvu
Isidlo sasemini: isaladi lezithelo.
Dinner: iyogathi yemvelo yama-probiotic.
Imikhiqizo eyingozi futhi eyingozi yama-hemorrhoids
Kuyadingeka ukukhawulela noma ukukhipha ekudleni kokudla okwandisa inethiwekhi ye-venous, izicubu ze-cavernous esifundeni se-anal, kuphazamise ukugeleza kwegazi lasendaweni, kubangele ukulunywa, ukushisa, ukuqaqamba endunu. Lokhu kufaka phakathi:
- iziphuzo ezidakayo, okubabayo, okubabayo nokusawoti;
- uphizi, ubhontshisi, isinkwa sikarye, iklabishi, ukudla okwandisa ukukhiqizwa kwegesi emathunjini.
- irayisi nephalishi semolina, noodle kanye pasta, amazambane acubuziwe, jelly;
- i-turnip, isithombo, i-sorrel;
- ubisi olusha;
- itiye elinamandla, ushokoledi oshisayo, ikhofi;
- upelepele, lwesinaphi;
- isinkwa esimnyama;
- izithelo ezingakavuthwa;
- imikhiqizo eqediwe kancane enezithako zokudla kanye nezigcwalisi zamakhemikhali;
- isoda elimnandi;
- imikhiqizo kafulawa omhlophe ocwengekile: isinkwa esimhlophe, amabhanisi nezinkwa.
- amaqanda, ushizi onamafutha;
- umhluzi wenyama ogcwele;
- amakhowe;
- ukudla okuthosiwe;
- amafutha aphikisayo (iwundlu, ingulube, isinqumelo senkomo, amafutha ahlanganisiwe).
- nciphisa ukusetshenziswa kwezithelo ezinjengama-blueberries, i-quince, i-dogwood, ihalananda, i-lingonberry, i-pear.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!
რატომ გაქვთ ამდენი გრამატიკულადდა ქართუტავედვდურა? მირჩევნია პირდაპირ ორიგინალში წავიკითხო, ვიდრე ეს აბდაუბდა სტატიები, ალბად ფულს ვერ იმეტებთ , რომ პროფესიონალებს ათარგმნიოთ, ან გააკორექტირებინოთ მაინც.