“Awekho amaqanda, akunankinga.” Noma ungawagwema kanjani amaphutha ajwayelekile ekubhakeni kwe-vegan?

Kodwa ukwenza amakhekhe e-vegan amnandi kungenzeka. Ukuze wenze lokhu, okokuqala, ungawenzi amaphutha ajwayelekile.

UDanielle Konya, umnikazi webhikawozi yemifino e-Pennsylvania, e-U.S.A., uthi: “Ukuthola into ebambele iqanda kuyingxenye yezibalo zesayensi yokubhaka kwe-vegan. Ngakho-ke, uma uzwile kwenye indawo ukuthi ubhanana noma i-apulauce ithatha indawo enkulu yamaqanda, ungawafaki ngokushesha ekubhakeni ngesilinganiso esingu-1: 1. Okokuqala udinga ukubala kahle isilinganiso.

Indlela engcono kakhulu yokuphumelela kuleli bhizinisi ukulandela izindlela zokupheka ezifakazelwe ze-vegan. Kodwa, uma wena ngokwakho ufuna ukuphupha up, ungakhohlwa ukuthi udinga ukukhetha ngokucophelela esikhundleni bese unquma kahle izilinganiso. Ngakho, i-Konya ivame ukusebenzisa isitashi samazambane, esenza omunye wemisebenzi yamaqanda, okungukuthi, ukuhlanganisa zonke izithako ndawonye.

Imikhiqizo yobisi efana nobisi, iyogathi, noma i-kefir isiza ukugcina izinto ezibhakiwe zizintsha futhi zinambitheka. Ngeshwa, le mikhiqizo ayiyona i-vegan. Kodwa ungalahli ngokushesha ukulungiswa kokhilimu kusuka ku-recipe yakho - kwenza amakhekhe abe mnandi kakhulu. Esikhundleni sobisi oluvamile, ungasebenzisa ubisi lwe-almond, isibonelo. Futhi uma umuntu engezwani namantongomane, khona-ke i-soy ingasetshenziswa. “Siyakuthanda ukungeza iyogathi yesoya ezimpahleni ezibhakiwe, ikakhulukazi amakhukhi, ukuze senze isikhungo sithambe futhi imiphetho ishwabene kancane,” kuchaza uKonya.

Ukubhaka "okunempilo" kanye "ne-vegan" akuyona into efanayo. Ngakho-ke, ungaweqisi. Ekugcineni, awulungiseleli isaladi, kodwa ubhaka ikhekhe, ikhekhe noma amakhekhe. Ngakho-ke uma iresiphi idinga ingilazi kashukela we-vegan, ungayisheli, futhi ukhululeke ukuyifaka. Okufanayo kuya nasemafutheni. Qinisekisa ukuthi usebenzisa i-vegan butter substitutes, nakuba ingaba namafutha kancane. Kepha ngaphandle kwabo, amakhekhe akho azokoma futhi anganambitheki. Ngaphezu kwalokho, ekuphekeni kwendabuko kwamaswidi ahlukahlukene, amafutha nawo enza umsebenzi obalulekile wokubopha. Ngakho-ke uma ungafuni ukuthi izinto zakho ezibhakiwe zinganambitheki futhi zingasebenzi kahle, ungabe usalengisa kakhulu ukuze uzenze “zinempilo” ngokuphelele. Uma kungenjalo, ngeke ukwazi ukwenza ubuciko be-confectionery.

Gwema lawa maphutha ajwayelekile futhi izimpahla zakho ezibhakiwe zizoba mnandi futhi zimangalisa kangangokuthi akekho ozokholelwa ukuthi nazo ziyi-vegan. Yenza ama-dessert futhi ujabulele ukunambitheka kwawo!

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