Ukukhathala nokucindezeleka akubonakali nje kuphela esimweni sethu somzwelo, kodwa futhi, yiqiniso, ngokubukeka. Isikhumba singesinye sezitho zokuqala ezisabela ekucindezelekeni. Uma ukucindezeleka kungapheli (njengabantu abaningi abahlala emadolobheni amakhulu), khona-ke isikhumba ebusweni siba buthuntu futhi singaphili. Kunenqwaba yemithi yemvelo ukunikeza isikhumba ukubukeka okusha, okunempilo. Ice Thatha i-ice cube (ungayifaka esikhwameni sepulasitiki ukuze ingabandi kangako), swayipha ebusweni bakho. Le nqubo ingase ingabi mnandi kakhulu ngemva kokulala, kodwa iyasebenza ngempela. Iqhwa lishukumisa ukujikeleza kwegazi futhi liqinise izimbotshana, okuholela esikhumbeni esikhanyayo, esibukeka kahle. Ilamuna I-Lemon ingelinye lamakhambi emvelo angcono kakhulu esikhumba. I-citric acid equkethe isiza ukugcina isikhumba sihlanzekile ngokukhipha amangqamuzana esikhumba afile. I-Vitamin C iqeda amabala eminyaka, isheshisa inqubo yokuvuselelwa kwamaseli. I-Lemon inezindawo zokufiphaza. Uju Ukuze ujabulele isikhumba esicacile, udinga ukusigcina simanzi. Uju lunikeza amanzi ngendlela emangalisayo futhi lunezinto ezilwa namagciwane ezivimbela izifo. Okukhukhumalisa amakhekhe Isoda ilinganisa i-pH yesikhumba, ebaluleke kakhulu ekuhlanzekeni kwayo. Ngaphezu kwalokho, i-antiseptic emnene kanye ne-anti-inflammatory properties isiza ukulwa nezinkinga ezifana nezinduna, izinduna namabala. Isoda yokubhaka ikhipha kahle futhi igcina isikhumba singenakho ukungcola namaseli afile. Hlanganisa 1 tsp. i-baking soda nge-1 tsp. amanzi noma ijusi kalamula ukuze unamathisele. Hlanza ubuso bakho, usebenzise ngobumnene ukunamathisela. Hlanza ubuso bakho ngamanzi afudumele, womise ngethawula. Yenza inqubo izikhathi ezingu-2-3 ngesonto. turmeric Lesi sinongo siqukethe izithako ezikhanyisa isikhumba ezisiza ukufiphala kwamabala amnyama nezibazi. I-Turmeric ingakwazi ukukhulula izimo zesikhumba ezingavamile, ezithathelwanayo, nezivuvukalayo.
2022-11-11