Ama-antibiotic angcono kakhulu emvelo alungele umkhuhlane, ikhala eligijimayo kanye nezifo: • Amafutha e-Oregano • I-Cayenne Pepper • I-Mustard • I-Lemon • I-Cranberry • I-Grapefruit Seed Extract • I-Ginger • I-garlic • I-anyanisi • I-Olive Leaf Extract • I-Turmeric • I-Echinacea Tincture • I-Manuka Honey • I-Thyme Lawa ma-antibiotic emvelo angasetshenziswa yedwa noma ndawonye. Ngifuna ukwabelana ngeresiphi yesobho engilithandayo, elihlanganisa ama-antibiotic amathathu emvelo anamandla. Ngiyipheka kaningi, futhi sengikhohliwe ukuthi yini umkhuhlane. Izithako ezintathu eziyinhloko kule sobho u-garlic, u-anyanisi obomvu kanye ne-thyme. Zonke lezi zitshalo zinezakhiwo ezinamandla zokulwa namagciwane futhi zivikela ngokuphelele amasosha omzimba. Ugaliki I-garlic iqukethe i-allicin, into ngenxa yokuthi i-garlic iyi-antibiotic yemvelo enamandla kakhulu. I-garlic iyi-antioxidant yemvelo enamandla, ine-antibacterial, antifungal kanye ne-antiviral properties. Ukusetshenziswa njalo kukagalikhi kuvikela umkhuhlane kanye nomkhuhlane, kanti i-garlic tincture ikhulula umphimbo obuhlungu. Ezinye izinzuzo zezempilo zikagalikhi: • kuthuthukisa ukugaya; • uphatha izifo zesikhumba; • ivula imithambo yegazi futhi yehlise ukucindezelwa kwegazi; • kunciphisa izinga le-cholesterol embi; • ujwayele umsebenzi wenhliziyo; • kuvimbela izifo zamathumbu; • ubhekana ne-allergies; • ikhuthaza ukwehla kwesisindo. U-anyanisi obomvu U-anyanisi obomvu (onsomi) unothe ngamavithamini A, B, C, iron, magnesium, phosphorus, sulfur, chromium kanye nesodium. Ngaphezu kwalokho, iqukethe i-querticin ye-flavonoid, eyi-antioxidant yemvelo enamandla kakhulu. Ososayensi baye bafakazela ukuthi i-querticin ivimbela ukuthuthukiswa kwamangqamuzana omdlavuza futhi inciphisa ingozi yomdlavuza wesisu namathumbu. I-Thyme I-Thyme (i-thyme) iqukethe i-thymol, into ene-antiviral, antifungal kanye ne-antiseptic properties. Amafutha e-Thyme asetshenziswa njenge-antibiotic yemvelo kanye nesikhunta. Ezinye Izinzuzo ze-Thyme: • kunciphisa ubuhlungu emisipha nasemalungeni; • ubhekana nokukhathala okungapheli futhi anikeze amandla; • kuqinisa izinwele (i-thyme amafutha abalulekile anconywa ukulahlekelwa izinwele); • kusiza ukubhekana nokucindezeleka, ukucindezeleka nokukhathazeka; • esetshenziswa njengekhambi lezifo zesikhumba; • ususa amatshe ezinso; • ukhulula ubuhlungu bekhanda; • kuthuthukisa ukulala - kunconywa ukuqwasha okungapheli; • ukuhogela phezu kokufakwa emanzini abilayo nge-thyme kwenza ukuphefumula kube lula. Isobho “Impilo” Izithako: 2 u-anyanisi omkhulu obomvu 50 ama-clove kagalikhi, ehlutshiwe Ithisipuni elingu-1 amaqabunga e-thyme omisiwe Ingcosana ye-parsley eqoshwe kahle Ingcosana yamaqabunga e-bay 2 wezipuni zamafutha omnqumo 2 wezipuni zebhotela 3 izinkomishi zemvuthuluka yesinkwa 1500 ml kasawoti wesitoko (ukunambitha) Iresiphi: 1) Shisisa ihhavini libe ngu-180C. Nquma izingcezu zikagalikhi, ufafaze ngamafutha omnqumo bese ubhaka kuhhavini imizuzu engu-90. 2) Epanini lokuthosa, hlanganisa amafutha omnqumo nebhotela bese uthosa u-anyanisi phezu komlilo ophakathi (imizuzu eyi-10). Bese wengeza u-garlic othosiwe, umhluzi, i-thyme namakhambi. 3) Nciphisa ukushisa, engeza ama-croutons, ugovuze futhi upheke kuze kube yilapho isinkwa sithambile. 4) Dlulisa okuqukethwe epanini ku-blender futhi uhlanganise kuze kube yilapho isobho livumelana. Usawoti futhi udle okunempilo. Umthombo: blogs.naturalnews.com Ukuhumusha: Lakshmi
2022-11-11