Indlela yokulungisa isidlo ” Ikhekhe le-Mink Mole»
amaqanda - ama-4 ama-pcs.;
ufulawa - 140 g;
ushukela - 180 g;
i-cocoa powder - 2 wezipuni;
i-baking powder - 1 ithisipuni;
amanzi ashisayo - 4 wezipuni.
Ngokukhulelwa:
ushukela - 40 g;
amanzi - 60 ml;
i-cognac (ngokuzithandela) - 1-2 wezipuni.
Ngokhilimu:
ukhilimu (kusuka ku-33%) - 500 ml;
ushizi we-homogeneous - 250 g;
ibhanana - 1 pc.;
ushukela - 150 g;
amanzi - 50 ml;
i-gelatin powder - 15 g.
Ukugcwaliswa:
ubhanana - ama-4-5 ama-pcs.
- amaqanda - ama-4 ama-PC.
- ufulawa - 140 g
- ushukela-180 g
- i-cocoa powder - 2 wezipuni
- baking powder - 1 ithisipuni
- amanzi ashisayo - 4 wezipuni.
- Ngokukhulelwa:
- ushukela - 40 g
- amanzi - 60 ml
- i-cognac (ngokuzithandela) - 1-2 wezipuni.
- Ngokhilimu:
- ukhilimu (kusuka ku-33%) - 500 ml
- ushizi we-homogeneous - 250 g
- ibhanana - 1 pc.
- ushukela - 150 g
- amanzi - 50 ml
- i-gelatin powder - 15 g.
- Ukugcwaliswa:
- ubhanana - ama-4-5 ama-pcs.
Inani lokudla okunomsoco wesitsha "Ikhekhe le-Mink imvukuzane" (per 100 amagremu):
Ama-calories: 156.1 kcal.
Izingwejeje: 3.3 g
Amafutha: 3.6 g
Amakhabhohayidrethi: 27.3 g
Inani lezinsizakalo: 11Izithako nokuqukethwe kwekhalori yeresiphi "Ikhekhe le-Mink Mole"
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | kcal |
iqanda lenkukhu | 4 izingcezu | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
u-Flour kakulweni | 140 g | 140 | 12.88 | 1.68 | 104.86 | 478.8 |
ushukela granulated | 180 g | 180 | 0 | 0 | 179.46 | 716.4 |
i-cocoa powder | 2 isipuni. | 50 | 12.1 | 8.75 | 15.95 | 187 |
iphawuda wokubhaka | 1 tsp. | 7 | 0.01 | 0 | 1.37 | 5.53 |
amanzi | 4 isipuni. | 80 | 0 | 0 | 0 | 0 |
ushukela granulated | 40 g | 40 | 0 | 0 | 39.88 | 159.2 |
amanzi | 60 ml | 60 | 0 | 0 | 0 | 0 |
nogologo | 1.5 tsp. | 10.5 | 0 | 0 | 0.01 | 25.1 |
ukhilimu 10% (amafutha aphansi) | 500 ml | 500 | 15 | 50 | 20 | 590 |
i-cottage shizi i-homogeneous | 250 g | 250 | 0 | 0 | 0 | 0 |
ibhanana | 1 piece | 110 | 1.65 | 0.22 | 23.98 | 104.5 |
ushukela granulated | I-150 gr | 150 | 0 | 0 | 149.55 | 597 |
amanzi | 50 ml | 50 | 0 | 0 | 0 | 0 |
i-gelatin powder | I-15 gr | 15 | 0 | 0 | 0 | 0 |
ibhanana | 4.5 PC | 495 | 7.43 | 0.99 | 107.91 | 470.25 |
Ubude | 2358 | 77 | 85.6 | 644.5 | 3679.2 | |
I-1 iyasebenza | 214 | 7 | 7.8 | 58.6 | 334.5 | |
100 amagremu | 100 | 3.3 | 3.6 | 27.3 | 156.1 |